College Bests

200
29.03 (-0.5)
500
800 1000
1500 60H
100H
18.39 (1.9)
3000S
HJ
  4' 11.75"
LJ
  15' 10.25"
SP
  25' 8.25"
JT
  99' 6"
PENT HEP
3K (XC) 5K (XC)
6K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:25.8 127th
Harry F. Anderson Invitational    Sep 28, 2024
5k 19:19.7 36th
Daemen Alumni Invitational    Sep 14, 2024
5k 19:34.3 6th
Doug Watts Open    Sep 7, 2024
5k 19:32.2 11th
Harrison Dillard Twilight    May 9-10, 2024
3000S 11:31.79 7th (F)
ECC Outdoor Track and Field Championship    May 2, 2024
3000S 11:32.96 1st (F)
4x800 10:32.71 4th (F)
HJ 1.45m 4' 9" 10th (F)
JT 30.33m 99' 6" 5th (F)
UB Alumni Invitational    Apr 20, 2024
3000S 11:32.65 2nd (F)
HJ NH NH
JT 22.78m 74' 9" 9th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
Hep 3603 3rd
100H 18.39 (1.9) 8th
HJ 1.51m 4' 11.5" 2nd
SP 7.53m 24' 8.5" 10th
200 29.03 (-0.5) 7th
LJ 4.49m (1.2) 14' 8.75" 9th
JT 29.01m 95' 2" 1st
800 2:28.13 2nd
SRU Dave Labor Invt.    Apr 5- 6, 2024
3000S 11:41.36 2nd (F)
HJ 1.45m 4' 9" 16th (F)
JT 21.45m 70' 4" 40th (F)
Hamilton College Continental Invitational    Mar 30, 2024
800 2:30.99 4th (F)
1500 5:07.13 5th (F)
HJ 1.52m 4' 11.75" 1st (F)
JT 26.03m 85' 5" 8th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 3:13.82 6th (F)
4x400 4:18.56 7th (F)
HJ 1.50m 4' 11" 10th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Pent 2795 7th
60H 11.08 12th
HJ 1.52m 4' 11.75" 3rd
SP 7.83m 25' 8.25" 10th
LJ 4.83m 15' 10.25" 7th
800 2:27.42 3rd
2024 Riverhawk Invitational    Jan 26-27, 2024
1000 3:18.85 24th (F)
4x400 4:37.18 27th (F)
HJ 1.48m 4' 10.25" 39th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
800 2:33.48 23rd (F)
DMR 14:15.28 3rd (F)
HJ 1.50m 4' 11" 13th (F)
SP 7.60m 24' 11.25" 36th (F)
Mount Union Toy Drive    Dec 9, 2023
200 29.96 25th (F)
500 1:26.62 5th (F)
4x200 1:59.29 2nd (F)
HJ NH NH
LJ 4.10m 13' 5.5" 23rd (F)
SP 7.18m 23' 6.75" 22nd (F)
Houghton December Classic    Dec 1, 2023
200 30.02 22nd (F)
800 2:37.02 11th (F)
60H 12.97 32nd (P)
HJ 1.47m 4' 9.75" 3rd (F)
LJ 4.47m 14' 8" 24th (F)
Canisius Alumni Classic    Oct 14, 2023
5k 19:02.0 18th
Harry F. Anderson Invitational    Sep 23, 2023
5k 19:00.1 12th
200 Meters (Outdoor)
Top↑
29.03 (-0.5)
Brockport Multi & Invitational Apr 14-15, 2024
200 Meters (Indoor)
Top↑
Mount Union Toy Drive Dec 9, 2023
Houghton December Classic Dec 1, 2023
500 Meters (Indoor)
Top↑
Mount Union Toy Drive Dec 9, 2023
800 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Hamilton College Continental Invitational Mar 30, 2024
800 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Houghton December Classic Dec 1, 2023
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
60 Hurdles (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
60 Hurdles (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
100 Hurdles (Outdoor)
Top↑
18.39 (1.9)
Brockport Multi & Invitational Apr 14-15, 2024
3000 Steeplechase (Outdoor)
Top↑
Harrison Dillard Twilight May 9-10, 2024
ECC Outdoor Track and Field Championship May 2, 2024
UB Alumni Invitational Apr 20, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
4 x 200 Relay (Indoor)
Top↑
Mount Union Toy Drive Dec 9, 2023
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
Distance Medley Relay (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
High Jump (Outdoor)
Top↑
4' 9"
ECC Outdoor Track and Field Championship May 2, 2024
NH
NH
UB Alumni Invitational Apr 20, 2024
4' 11.5"
Brockport Multi & Invitational Apr 14-15, 2024
4' 9"
SRU Dave Labor Invt. Apr 5- 6, 2024
4' 11.75"
Hamilton College Continental Invitational Mar 30, 2024
High Jump (Indoor)
Top↑
4' 11"
ECC Indoor Track & Field Championship Feb 18, 2024
4' 11.75"
Brockport Invitational & Multi Feb 2- 3, 2024
4' 10.25"
2024 Riverhawk Invitational Jan 26-27, 2024
4' 11"
SPIRE Midwest Invitational 2024 Jan 20, 2024
NH
NH
Mount Union Toy Drive Dec 9, 2023
4' 9.75"
Houghton December Classic Dec 1, 2023
Long Jump (Outdoor)
Top↑
4.49m (1.2)
14' 8.75"
Brockport Multi & Invitational Apr 14-15, 2024
Long Jump (Indoor)
Top↑
15' 10.25"
Brockport Invitational & Multi Feb 2- 3, 2024
13' 5.5"
Mount Union Toy Drive Dec 9, 2023
14' 8"
Houghton December Classic Dec 1, 2023
Shot Put (Outdoor)
Top↑
24' 8.5"
Brockport Multi & Invitational Apr 14-15, 2024
Shot Put (Indoor)
Top↑
25' 8.25"
Brockport Invitational & Multi Feb 2- 3, 2024
24' 11.25"
SPIRE Midwest Invitational 2024 Jan 20, 2024
23' 6.75"
Mount Union Toy Drive Dec 9, 2023
Javelin (Outdoor)
Top↑
99' 6"
ECC Outdoor Track and Field Championship May 2, 2024
74' 9"
UB Alumni Invitational Apr 20, 2024
95' 2"
Brockport Multi & Invitational Apr 14-15, 2024
70' 4"
SRU Dave Labor Invt. Apr 5- 6, 2024
85' 5"
Hamilton College Continental Invitational Mar 30, 2024
Pentathlon (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Heptathlon (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
East Coast Conference Cross Country Championships Oct 26, 2024
Harry F. Anderson Invitational Sep 28, 2024
Daemen Alumni Invitational Sep 14, 2024
Doug Watts Open Sep 7, 2024
East Coast Conference XC Championships Oct 21, 2023
Canisius Alumni Classic Oct 14, 2023
Harry F. Anderson Invitational Sep 23, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division II East Region Cross Country Championships Nov 4, 2023

2024 XC

2024 Outdoors

200 Meters
29.03 (-0.5)
Brockport Multi & Invitational April 14-15, 2024
800 Meters
Brockport Multi & Invitational April 14-15, 2024
Hamilton College Continental Invitational March 30, 2024
1500 Meters
Hamilton College Continental Invitational March 30, 2024
100 Hurdles
18.39 (1.9)
Brockport Multi & Invitational April 14-15, 2024
3000 Steeplechase
Harrison Dillard Twilight May 9-10, 2024
ECC Outdoor Track and Field Championship May 2, 2024
UB Alumni Invitational April 20, 2024
SRU Dave Labor Invt. April 5- 6, 2024
4 x 800 Relay
ECC Outdoor Track and Field Championship May 2, 2024
High Jump
ECC Outdoor Track and Field Championship May 2, 2024
NH
UB Alumni Invitational April 20, 2024
Brockport Multi & Invitational April 14-15, 2024
SRU Dave Labor Invt. April 5- 6, 2024
Hamilton College Continental Invitational March 30, 2024
Long Jump
4.49m (1.2)
Brockport Multi & Invitational April 14-15, 2024
Shot Put
Brockport Multi & Invitational April 14-15, 2024
Javelin
ECC Outdoor Track and Field Championship May 2, 2024
UB Alumni Invitational April 20, 2024
Brockport Multi & Invitational April 14-15, 2024
SRU Dave Labor Invt. April 5- 6, 2024
Hamilton College Continental Invitational March 30, 2024
Heptathlon
Brockport Multi & Invitational April 14-15, 2024

2024 Indoors

800 Meters
Brockport Invitational & Multi February 2- 3, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
2024 Riverhawk Invitational January 26-27, 2024
60 Hurdles
Brockport Invitational & Multi February 2- 3, 2024
4 x 400 Relay
ECC Indoor Track & Field Championship February 18, 2024
2024 Riverhawk Invitational January 26-27, 2024
Distance Medley Relay
SPIRE Midwest Invitational 2024 January 20, 2024
High Jump
ECC Indoor Track & Field Championship February 18, 2024
Brockport Invitational & Multi February 2- 3, 2024
2024 Riverhawk Invitational January 26-27, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
Long Jump
Brockport Invitational & Multi February 2- 3, 2024
Shot Put
Brockport Invitational & Multi February 2- 3, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
Pentathlon
Brockport Invitational & Multi February 2- 3, 2024

2023 Indoors

200 Meters
Mount Union Toy Drive December 9, 2023
Houghton December Classic December 1, 2023
500 Meters
Mount Union Toy Drive December 9, 2023
800 Meters
Houghton December Classic December 1, 2023
60 Hurdles
Houghton December Classic December 1, 2023
4 x 200 Relay
Mount Union Toy Drive December 9, 2023
High Jump
NH
Mount Union Toy Drive December 9, 2023
Houghton December Classic December 1, 2023
Long Jump
Mount Union Toy Drive December 9, 2023
Houghton December Classic December 1, 2023
Shot Put
Mount Union Toy Drive December 9, 2023

2023 XC

3k (XC)
2023  
5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
200 Meters (Outdoors)
2024  
29.03 (-0.5)
(Apr 14-15, 2024)
800 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
1500 Meters (Outdoors)
2024  
100 Hurdles (Outdoors)
2024  
18.39 (1.9)
(Apr 14-15, 2024)
3000 Steeplechase (Outdoors)
2024  
(May 9-10, 2024)
High Jump (Outdoors)
2024  
Long Jump (Outdoors)
2024  
4.49m (1.2)
(Apr 14-15, 2024)
Shot Put (Outdoors)
2024  
(Apr 14-15, 2024)
Javelin (Outdoors)
2024  
Heptathlon (Outdoors)
2024  
(Apr 14-15, 2024)
200 Meters (Indoors)
2023  
(Dec 9, 2023)
500 Meters (Indoors)
2023  
(Dec 9, 2023)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 1, 2023)
1000 Meters (Indoors)
2024  
60 Hurdles (Indoors)
2024  
(Feb 2- 3, 2024)
60 Hurdles (Indoors)
2023  
(Dec 1, 2023)
High Jump (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 1, 2023)
Long Jump (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 1, 2023)
Shot Put (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 9, 2023)
Pentathlon (Indoors)
2024  
(Feb 2- 3, 2024)