TFRRS | Alayna Cook – Track and Field Results & Statistics

ALAYNA COOK (SO-2)

GASTON COLLEGE

College Bests

5K (XC)

28:54.7

NJCAA Division I Cross Country Championships Nov 9, 2024
5k	28:54.7	180th

NJCAA Region X Championship Oct 26, 2024
5k	29:56.0	14th

Royals Challenge Oct 11, 2024
5k	30:23.3	156th

Yeti Invitational 2024 Sep 21, 2024
5k	29:32.7	29th

Pfeiffer University XC Invitational-2024 Sep 14, 2024
5k	29:44.5	64th

NJCAA Region X Meet Oct 28, 2023
5k	29:42.4	16th

2023 Upstate Invitational Oct 14, 2023
5k	30:47.9	274th

Yeti Invitational Sep 23, 2023
5k	30:17.1	42nd

Pfeiffer XC Invitational (College/Open) Sep 16, 2023
5k	30:08.4	48th

QUICK LINKS:

5k

5k Top↑
28:54.7	NJCAA Division I Cross Country Championships	Nov 9, 2024
29:56.0	NJCAA Region X Championship	Oct 26, 2024
30:23.3	Royals Challenge	Oct 11, 2024
29:32.7	Yeti Invitational 2024	Sep 21, 2024
29:44.5	Pfeiffer University XC Invitational-2024	Sep 14, 2024
29:42.4	NJCAA Region X Meet	Oct 28, 2023
30:47.9	2023 Upstate Invitational	Oct 14, 2023
30:17.1	Yeti Invitational	Sep 23, 2023
30:08.4	Pfeiffer XC Invitational (College/Open)	Sep 16, 2023

2024 XC

5k
28:54.7	NJCAA Division I Cross Country Championships	November 9, 2024
29:56.0	NJCAA Region X Championship	October 26, 2024
30:23.3	Royals Challenge	October 11, 2024
29:32.7	Yeti Invitational 2024	September 21, 2024
29:44.5	Pfeiffer University XC Invitational-2024	September 14, 2024

2023 XC

5k
29:42.4	NJCAA Region X Meet	October 28, 2023
30:47.9	2023 Upstate Invitational	October 14, 2023
30:17.1	Yeti Invitational	September 23, 2023
30:08.4	Pfeiffer XC Invitational (College/Open)	September 16, 2023

5k (XC)
2024	28:54.7	NJCAA Division I Cross Country Championships Nov 9, 2024
2023	29:42.4	NJCAA Region X Meet Oct 28, 2023