TFRRS | Nadia Cota – Track and Field Results & Statistics

NADIA COTA (SO-2)

LEWIS & CLARK

College Bests

800	2:30.37	1500	5:23.53
4K (XC)	17:23.2	5K (XC)	21:17.0
6K (XC)	25:46.4	1 MILE (XC)	06:01.1

2024 Northwest Conference Cross Country Championships Nov 2, 2024
6k	25:46.4	62nd

L&C Invite Oct 19, 2024
6k	26:32.8	38th

49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
5k	21:17.0	158th

2024 PLU Invitational Sep 21, 2024
6k	26:12.6	70th

Ash Creek XC Festival Sep 13, 2024
5k	22:29.3	42nd

Linfield Harrier Classic Aug 31, 2024
4k	17:23.2	77th

Northwest Conference Championships Apr 16, 2024
800	2:30.37	17th (P)

L&C Larry Byerly Invite Apr 12-13, 2024
800	2:31.18	23rd (F)

John Knight Twilight Apr 5, 2024
800	2:32.20	11th (F)

Pacific Open Mar 30, 2024
1500	5:23.53	20th (F)

2024 Willamette T&F Invitational - COLLEGE TEAMS Mar 23, 2024
800	2:37.67	3rd (F)

L&C Electric Forest Collegiate Open Mar 16, 2024
800	2:35.45	12th (F)
1500	5:27.38	21st (F)

Ed Boitano Invitational 2024 Mar 1- 2, 2024
800	2:34.30	10th (F)
4x400	4:24.10	6th (F)

3rd Whitworth Indoor Invitational Feb 9-10, 2024
800	2:41.35	38th (F)
DMR	13:45.90	4th (F)

Portland Indoor #2 Feb 4, 2024
800	2:39.59	13th (F)

NCAA Division III West Region Cross Country Championships Nov 11, 2023
6k	27:51.4	149th

Lewis & Clark Time Trials Nov 3, 2023
1M	06:01.1	4th

Northwest Conference Cross Country Championship 2023 Oct 28, 2023
6k	27:14.2	66th

Linfield George Oja Cross Country Invitational Oct 14, 2023
6k	28:52.0	174th

48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
5k	22:27.5	185th

Ash Creek Collegiate Invite Sep 8, 2023
5k	24:41.1	54th

QUICK LINKS:

800
1500
4k
5k
6k
1 Mile

800 Meters (Outdoor) Top↑
2:30.37	Northwest Conference Championships	Apr 16, 2024
2:31.18	L&C Larry Byerly Invite	Apr 12-13, 2024
2:32.20	John Knight Twilight	Apr 5, 2024
2:37.67	2024 Willamette T&F Invitational - COLLEGE TEAMS	Mar 23, 2024
2:35.45	L&C Electric Forest Collegiate Open	Mar 16, 2024
2:34.30	Ed Boitano Invitational 2024	Mar 1- 2, 2024

800 Meters (Indoor) Top↑
2:41.35	3rd Whitworth Indoor Invitational	Feb 9-10, 2024
2:39.59	Portland Indoor #2	Feb 4, 2024

1500 Meters (Outdoor) Top↑
5:23.53	Pacific Open	Mar 30, 2024
5:27.38	L&C Electric Forest Collegiate Open	Mar 16, 2024

4 x 400 Relay (Outdoor) Top↑
4:24.10	Ed Boitano Invitational 2024	Mar 1- 2, 2024

Distance Medley Relay (Indoor) Top↑
13:45.90	3rd Whitworth Indoor Invitational	Feb 9-10, 2024

4k Top↑
17:23.2	Linfield Harrier Classic	Aug 31, 2024

5k Top↑
21:17.0	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 5, 2024
22:29.3	Ash Creek XC Festival	Sep 13, 2024
22:27.5	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Sep 30, 2023
24:41.1	Ash Creek Collegiate Invite	Sep 8, 2023

6k Top↑
25:46.4	2024 Northwest Conference Cross Country Championships	Nov 2, 2024
26:32.8	L&C Invite	Oct 19, 2024
26:12.6	2024 PLU Invitational	Sep 21, 2024
27:51.4	NCAA Division III West Region Cross Country Championships	Nov 11, 2023
27:14.2	Northwest Conference Cross Country Championship 2023	Oct 28, 2023
28:52.0	Linfield George Oja Cross Country Invitational	Oct 14, 2023

1 Mile Top↑
06:01.1	Lewis & Clark Time Trials	Nov 3, 2023

2024 XC

4k
17:23.2	Linfield Harrier Classic	August 31, 2024

5k
21:17.0	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 5, 2024
22:29.3	Ash Creek XC Festival	September 13, 2024

6k
25:46.4	2024 Northwest Conference Cross Country Championships	November 2, 2024
26:32.8	L&C Invite	October 19, 2024
26:12.6	2024 PLU Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:30.37	Northwest Conference Championships	April 16, 2024
2:31.18	L&C Larry Byerly Invite	April 12-13, 2024
2:32.20	John Knight Twilight	April 5, 2024
2:37.67	2024 Willamette T&F Invitational - COLLEGE TEAMS	March 23, 2024
2:35.45	L&C Electric Forest Collegiate Open	March 16, 2024
2:34.30	Ed Boitano Invitational 2024	March 1- 2, 2024

1500 Meters
5:23.53	Pacific Open	March 30, 2024
5:27.38	L&C Electric Forest Collegiate Open	March 16, 2024

4 x 400 Relay
4:24.10	Ed Boitano Invitational 2024	March 1- 2, 2024

2024 Indoors

800 Meters
2:41.35	3rd Whitworth Indoor Invitational	February 9-10, 2024
2:39.59	Portland Indoor #2	February 4, 2024

Distance Medley Relay
13:45.90	3rd Whitworth Indoor Invitational	February 9-10, 2024

2023 XC

5k
22:27.5	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	September 30, 2023
24:41.1	Ash Creek Collegiate Invite	September 8, 2023

6k
27:51.4	NCAA Division III West Region Cross Country Championships	November 11, 2023
27:14.2	Northwest Conference Cross Country Championship 2023	October 28, 2023
28:52.0	Linfield George Oja Cross Country Invitational	October 14, 2023

1 Mile
06:01.1	Lewis & Clark Time Trials	November 3, 2023

4k (XC)
2024	17:23.2	Linfield Harrier Classic Aug 31, 2024

5k (XC)
2024	21:17.0	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
2023	22:27.5	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023

6k (XC)
2024	25:46.4	2024 Northwest Conference Cross Country Championships Nov 2, 2024
2023	27:14.2	Northwest Conference Cross Country Championship 2023 Oct 28, 2023

1 Mile (XC)
2023	06:01.1	Lewis & Clark Time Trials Nov 3, 2023

800 Meters (Outdoors)
2024	2:30.37	Northwest Conference Championships (Apr 16, 2024)

1500 Meters (Outdoors)
2024	5:23.53	Pacific Open (Mar 30, 2024)

800 Meters (Indoors)
2024	2:39.59	Portland Indoor #2 (Feb 4, 2024)