College Bests

800 1000
1500 MILE
3000 6K (XC)
8K (XC)  

2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
Mile 4:25.45 12th (F)
CNU Vince Brown Invitational    Feb 8, 2026
800 2:04.08 7th (F)
Mile 4:28.95 1st (F)
Hokie Invitational    Jan 23-24, 2026
Mile 4:24.12 12th (F)
4x400 3:28.75 2nd (F)
2026 Dick Taylor Carolina Challenge    Jan 16-17, 2026
1000 2:41.69 14th (F)
Mile DNF
Navy Indoor Invitational    Dec 6, 2025
Mile 4:14.14 2nd (F)
3000 DNF
Princeton Fall Classic    Oct 17, 2025
8k DNF
Fire Tower Project    Oct 3, 2025
8k 26:53.2 60th
Virginia Invitational    Sep 12, 2025
8k DNF
2025 Spider Alumni Open    Aug 30, 2025
6k 19:59.7 75th
The Hill City Twilight    May 2, 2025
1500 3:57.56 5th (F)
5000 DNF
Wake Forest Invitational 2025    Apr 17-18, 2025
1500 4:04.28 62nd (F)
Duke Invitational    Apr 10-12, 2025
1500 4:00.51 100th (F)
2025 Colonial Relays    Apr 3- 5, 2025
4x1500 16:08.80 2nd (F)
2025 Dan Stimson Memorial Invitational    Mar 29, 2025
3000 DNF
4x400 DNF
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
1500 4:04.70 34th (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
800 2:03.02 19th (P)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
800 2:01.08 34th (F)
DMR 10:23.58 5th (F)
East Coast Invitational    Feb 7- 8, 2025
Mile 4:17.13 15th (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
800 2:01.76 23rd (F)
Dick Taylor Carolina Challenge    Jan 17-18, 2025
Mile 4:37.40 16th (F)
Navy Indoor Invitational    Dec 7, 2024
3000 9:00.41 19th (F)
The CNU XC Invitational    Sep 13, 2024
8k 26:56.9 28th
2024 Spider Alumni Open    Aug 31, 2024
6k 20:07.6 75th
CAA Outdoor Track and Field Championships    May 10-11, 2024
1500 4:08.68 12th (F)
1500 3:56.56 12th (P)
Virginia High Performance    Apr 28, 2024
1500 3:59.62 24th (F)
Virginia Grand Prix    Apr 12-13, 2024
1500 4:08.86 21st (F)
2024 Colonial Relays    Apr 4- 6, 2024
800 1:57.89 18th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
800 2:02.65 2nd (F)
1500 4:05.03 7th (F)
Fred Hardy Invitational    Mar 22, 2024
1500 3:58.71 15th (F)
Navy Indoor Invitational    Dec 2, 2023
3000 8:51.78 15th (F)
800 Meters (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
CNU Blue & Silver Challenge Mar 30, 2024
800 Meters (Indoor)
Top↑
CNU Vince Brown Invitational Feb 8, 2026
CAA Indoor Track & Field Championships Feb 26, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
1000 Meters (Indoor)
Top↑
2026 Dick Taylor Carolina Challenge Jan 16-17, 2026
1500 Meters (Outdoor)
Top↑
The Hill City Twilight May 2, 2025
Wake Forest Invitational 2025 Apr 17-18, 2025
Duke Invitational Apr 10-12, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Virginia High Performance Apr 28, 2024
Virginia Grand Prix Apr 12-13, 2024
CNU Blue & Silver Challenge Mar 30, 2024
Fred Hardy Invitational Mar 22, 2024
Mile (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
CNU Vince Brown Invitational Feb 8, 2026
Hokie Invitational Jan 23-24, 2026
DNF
2026 Dick Taylor Carolina Challenge Jan 16-17, 2026
Navy Indoor Invitational Dec 6, 2025
East Coast Invitational Feb 7- 8, 2025
Dick Taylor Carolina Challenge Jan 17-18, 2025
3000 Meters (Outdoor)
Top↑
DNF
2025 Dan Stimson Memorial Invitational Mar 29, 2025
3000 Meters (Indoor)
Top↑
DNF
Navy Indoor Invitational Dec 6, 2025
Navy Indoor Invitational Dec 7, 2024
Navy Indoor Invitational Dec 2, 2023
5000 Meters (Outdoor)
Top↑
DNF
The Hill City Twilight May 2, 2025
4 x 400 Relay (Outdoor)
Top↑
DNF
2025 Dan Stimson Memorial Invitational Mar 29, 2025
4 x 400 Relay (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2026
4 x 1500 Relay (Outdoor)
Top↑
2025 Colonial Relays Apr 3- 5, 2025
Distance Medley Relay (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
6k
Top↑
2025 Spider Alumni Open Aug 30, 2025
2024 Spider Alumni Open Aug 31, 2024
8k
Top↑
DNF
Princeton Fall Classic Oct 17, 2025
Fire Tower Project Oct 3, 2025
DNF
Virginia Invitational Sep 12, 2025
2024 Pirate Cross Country Invitational Oct 4, 2024
The CNU XC Invitational Sep 13, 2024

2026 Indoors

800 Meters
CNU Vince Brown Invitational February 8, 2026
1000 Meters
2026 Dick Taylor Carolina Challenge January 16-17, 2026
Mile
2026 CAA Indoor Track & Field Championship February 22-23, 2026
CNU Vince Brown Invitational February 8, 2026
Hokie Invitational January 23-24, 2026
DNF
2026 Dick Taylor Carolina Challenge January 16-17, 2026
4 x 400 Relay
Hokie Invitational January 23-24, 2026

2025 Indoors

800 Meters
CAA Indoor Track & Field Championships February 26, 2025
2025 Darius Dixon Memorial Invitational February 14-15, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
Mile
Navy Indoor Invitational December 6, 2025
East Coast Invitational February 7- 8, 2025
Dick Taylor Carolina Challenge January 17-18, 2025
3000 Meters
DNF
Navy Indoor Invitational December 6, 2025
Distance Medley Relay
2025 Darius Dixon Memorial Invitational February 14-15, 2025

2025 XC

6k
2025 Spider Alumni Open August 30, 2025
8k
DNF
Princeton Fall Classic October 17, 2025
Fire Tower Project October 3, 2025
DNF
Virginia Invitational September 12, 2025

2025 Outdoors

1500 Meters
The Hill City Twilight May 2, 2025
Wake Forest Invitational 2025 April 17-18, 2025
Duke Invitational April 10-12, 2025
Richmond's Fred Hardy Invitational March 20-21, 2025
3000 Meters
DNF
2025 Dan Stimson Memorial Invitational March 29, 2025
5000 Meters
DNF
The Hill City Twilight May 2, 2025
4 x 400 Relay
DNF
2025 Dan Stimson Memorial Invitational March 29, 2025
4 x 1500 Relay
2025 Colonial Relays April 3- 5, 2025

2024 Indoors

3000 Meters
Navy Indoor Invitational December 7, 2024

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
Navy Indoor Invitational December 2, 2023
800 Meters (Indoors)
2026  
(Feb 8, 2026)
2025  
1000 Meters (Indoors)
2026  
Mile (Indoors)
2026  
(Jan 23-24, 2026)
2025  
(Dec 6, 2025)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
6k (XC)
2025  
Aug 30, 2025
2024  
Aug 31, 2024
8k (XC)
2025  
Oct 3, 2025
2024  
800 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
1500 Meters (Outdoors)
2025  
(May 2, 2025)
2024