College Bests

400 800
1000 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
CACC XC Championships    Oct 27, 2024
8k 30:26.6 31st
Interregional Border Battle    Oct 19, 2024
8k 26:35.3 13th
NJIT Highlander XC Challenge    Oct 12, 2024
8k 27:06.5 29th
Highlander Invitational    Oct 5, 2024
8k 28:28.8 5th
Delaware Invitational    Sep 20, 2024
5k 29:16.4 8th
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 28:41.6 47th
WCU Season Opener    Sep 6, 2024
6k 20:04.1 6th
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
800 1:59.65 6th (F)
1500 4:07.99 3rd (F)
4x400 3:35.16 7th (F)
Lions Invite 2024    Apr 26-27, 2024
1500 4:01.87 9th (F)
Rider Invitational 2024    Apr 20, 2024
800 1:59.24 14th (F)
4x400 3:45.37 12th (F)
Golden Ram Invitational    Apr 6, 2024
5000 16:20.81 1st (F)
Stockton Invite    Mar 22, 2024
800 2:04.33 5th (F)
4x400 3:42.86 3rd (F)
Fastrack Last Chance 2024    Feb 23, 2024
800 1:59.55 23rd (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 2:42.88 5th (F)
Mile 4:26.73 5th (F)
Fastrack National Invite    Feb 9, 2024
3000 9:08.16 56th (F)
ESU DeSchriver 2024    Feb 4, 2024
1000 2:42.68 4th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
800 2:04.41 11th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:31.01 253rd (F)
Spartan Invitational    Jan 12, 2024
Mile 4:31.86 32nd (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 4:34.98 17th (F)
CACC XC Championships    Oct 22, 2023
8k 29:36.2 20th
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:37.9 34th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 27:49.5 49th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 29:48.6 52nd
Stockton Season Opener    Sep 1, 2023
6k 20:20.1 43rd
400 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
800 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
Stockton Invite Mar 22, 2024
800 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
ESU DeSchriver 2024 Feb 4, 2024
1500 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Mile (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
Fastrack Season Opener 2023 Dec 1, 2023
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
5000 Meters (Outdoor)
Top↑
Golden Ram Invitational Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
Stockton Invite Mar 22, 2024
5k
Top↑
Delaware Invitational Sep 20, 2024
6k
Top↑
WCU Season Opener Sep 6, 2024
Stockton Season Opener Sep 1, 2023
8k
Top↑
CACC XC Championships Oct 27, 2024
Interregional Border Battle Oct 19, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Highlander Invitational Oct 5, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
CACC XC Championships Oct 22, 2023
Rowan Interregional Border Battle Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
NCAA Division II East Region Cross Country Championships Nov 4, 2023
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

Mile
Fastrack Season Opener 2023 December 1, 2023

2023 XC

5k (XC)
2024  
Sep 20, 2024
6k (XC)
2024  
Sep 6, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
Oct 19, 2024
2023  
10k (XC)
2024  
2023  
5 Mile (XC)
2023  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
800 Meters (Indoors)
2024  
(Feb 23, 2024)
1000 Meters (Indoors)
2024  
(Feb 4, 2024)
Mile (Indoors)
2024  
2023  
(Dec 1, 2023)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)