TFRRS | Acadia Helfand – Track and Field Results & Statistics

ACADIA HELFAND (SO-2)

VASSAR

College Bests

800	2:40.57	1500	5:31.29
MILE	5:37.66	3000	11:14.25
5000	18:50.35	3000S	11:46.53
3K (XC)	11:12.2	5K (XC)	19:26.9
6K (XC)	22:34.2

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
6k	22:41.9	40th

Liberty League Championships Nov 2, 2024
6k	23:19.4	21st

Connecticut College Invitational Oct 19, 2024
6k	22:34.2	67th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	22:47.2	88th

Wesleyan University XC Invitational Sep 21, 2024
6k	22:42.5	28th

Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
5k	19:30.5	6th

Vassar Season Starter 2024 Aug 30, 2024
3k	11:13.6	10th

AARTFC Outdoor Track & Field Championships May 15-16, 2024
3000S	12:00.43	31st (F)

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
5000	19:32.85	19th (F)
3000S	11:46.53	7th (F)

Vassar April Twilight Apr 26, 2024
5000	18:50.35	4th (F)

Bison Outdoor Classic Apr 12-14, 2024
3000S	12:18.47	38th (F)

2024 CGA Spring invite Apr 6, 2024
5000	19:05.70	6th (F)

Ramapo College Track & Field Invitational Mar 29-30, 2024
1500	5:31.29	20th (F)
3000S	12:10.54	1st (F)

West Point Army Open Mar 15-16, 2024
3000S	12:23.87	4th (F)

Liberty League Indoor Track & Field Championship Feb 23-24, 2024
5000	20:04.34	23rd (F)

West Point Tune Up Feb 17, 2024
5000	19:22.80	1st (F)

2024 Big Apple Invitational Feb 10, 2024
3000	11:14.25	49th (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
800	2:40.57	22nd (F)
Mile	5:37.66	18th (F)

Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Mile	5:50.36	15th (F)
DMR	13:38.50	2nd (F)

NCAA Division III Cross Country Championships Nov 18, 2023
6k	23:43.6	261st

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
6k	22:51.4	56th

Liberty League Cross Country Championships Oct 28, 2023
6k	23:16.3	21st

Connecticut College Invitational Oct 14, 2023
6k	23:29.5	95th

NCAA DIII Pre-Nationals Oct 7, 2023
6k	24:04.3	134th

2023 Bard College Fred Pavlich Invitational Sep 23, 2023
6k	23:28.0	15th

Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
5k	19:26.9	11th

Vassar Season Starter Invitational Sep 1, 2023
3k	11:12.2	12th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
3k
5k
6k

800 Meters (Indoor) Top↑
2:40.57	Utica Pioneer Fast Trax Invite	Feb 3, 2024

1500 Meters (Outdoor) Top↑
5:31.29	Ramapo College Track & Field Invitational	Mar 29-30, 2024

Mile (Indoor) Top↑
5:37.66	Utica Pioneer Fast Trax Invite	Feb 3, 2024
5:50.36	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
11:14.25	2024 Big Apple Invitational	Feb 10, 2024

5000 Meters (Outdoor) Top↑
19:32.85	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
18:50.35	Vassar April Twilight	Apr 26, 2024
19:05.70	2024 CGA Spring invite	Apr 6, 2024

5000 Meters (Indoor) Top↑
20:04.34	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
19:22.80	West Point Tune Up	Feb 17, 2024

3000 Steeplechase (Outdoor) Top↑
12:00.43	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
11:46.53	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
12:18.47	Bison Outdoor Classic	Apr 12-14, 2024
12:10.54	Ramapo College Track & Field Invitational	Mar 29-30, 2024
12:23.87	West Point Army Open	Mar 15-16, 2024

Distance Medley Relay (Indoor) Top↑
13:38.50	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024

3k Top↑
11:13.6	Vassar Season Starter 2024	Aug 30, 2024
11:12.2	Vassar Season Starter Invitational	Sep 1, 2023

5k Top↑
19:30.5	Vassar Ron Stonitsch Invitational 2024	Sep 14, 2024
19:26.9	Vassar Ron Stonitsch Invitational 2023	Sep 9, 2023

6k Top↑
22:41.9	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2024
23:19.4	Liberty League Championships	Nov 2, 2024
22:34.2	Connecticut College Invitational	Oct 19, 2024
22:47.2	Lehigh Paul Short Run (College)	Oct 5, 2024
22:42.5	Wesleyan University XC Invitational	Sep 21, 2024
23:43.6	NCAA Division III Cross Country Championships	Nov 18, 2023
22:51.4	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2023
23:16.3	Liberty League Cross Country Championships	Oct 28, 2023
23:29.5	Connecticut College Invitational	Oct 14, 2023
24:04.3	NCAA DIII Pre-Nationals	Oct 7, 2023
23:28.0	2023 Bard College Fred Pavlich Invitational	Sep 23, 2023

2024 XC

3k
11:13.6	Vassar Season Starter 2024	August 30, 2024

5k
19:30.5	Vassar Ron Stonitsch Invitational 2024	September 14, 2024

6k
22:41.9	NCAA Division III Mideast Region Cross Country Championships	November 16, 2024
23:19.4	Liberty League Championships	November 2, 2024
22:34.2	Connecticut College Invitational	October 19, 2024
22:47.2	Lehigh Paul Short Run (College)	October 5, 2024
22:42.5	Wesleyan University XC Invitational	September 21, 2024

2024 Outdoors

1500 Meters
5:31.29	Ramapo College Track & Field Invitational	March 29-30, 2024

5000 Meters
19:32.85	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
18:50.35	Vassar April Twilight	April 26, 2024
19:05.70	2024 CGA Spring invite	April 6, 2024

3000 Steeplechase
12:00.43	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
11:46.53	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
12:18.47	Bison Outdoor Classic	April 12-14, 2024
12:10.54	Ramapo College Track & Field Invitational	March 29-30, 2024
12:23.87	West Point Army Open	March 15-16, 2024

2024 Indoors

800 Meters
2:40.57	Utica Pioneer Fast Trax Invite	February 3, 2024

Mile
5:37.66	Utica Pioneer Fast Trax Invite	February 3, 2024
5:50.36	Utica Blue & Orange Invite and Multi	January 26-27, 2024

3000 Meters
11:14.25	2024 Big Apple Invitational	February 10, 2024

5000 Meters
20:04.34	Liberty League Indoor Track & Field Championship	February 23-24, 2024
19:22.80	West Point Tune Up	February 17, 2024

Distance Medley Relay
13:38.50	Utica Blue & Orange Invite and Multi	January 26-27, 2024

2023 XC

3k
11:12.2	Vassar Season Starter Invitational	September 1, 2023

5k
19:26.9	Vassar Ron Stonitsch Invitational 2023	September 9, 2023

6k
23:43.6	NCAA Division III Cross Country Championships	November 18, 2023
22:51.4	NCAA Division III Mideast Region Cross Country Championships	November 11, 2023
23:16.3	Liberty League Cross Country Championships	October 28, 2023
23:29.5	Connecticut College Invitational	October 14, 2023
24:04.3	NCAA DIII Pre-Nationals	October 7, 2023
23:28.0	2023 Bard College Fred Pavlich Invitational	September 23, 2023

3k (XC)
2024	11:13.6	Vassar Season Starter 2024 Aug 30, 2024
2023	11:12.2	Vassar Season Starter Invitational Sep 1, 2023

5k (XC)
2024	19:30.5	Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
2023	19:26.9	Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023

6k (XC)
2024	22:34.2	Connecticut College Invitational Oct 19, 2024
2023	22:51.4	NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023

1500 Meters (Outdoors)
2024	5:31.29	Ramapo College Track & Field Invitational (Mar 29-30, 2024)

5000 Meters (Outdoors)
2024	18:50.35	Vassar April Twilight (Apr 26, 2024)

3000 Steeplechase (Outdoors)
2024	11:46.53	Liberty League Outdoor Track & Field Championships (May 3- 4, 2024)

800 Meters (Indoors)
2024	2:40.57	Utica Pioneer Fast Trax Invite (Feb 3, 2024)

Mile (Indoors)
2024	5:37.66	Utica Pioneer Fast Trax Invite (Feb 3, 2024)

3000 Meters (Indoors)
2024	11:14.25	2024 Big Apple Invitational (Feb 10, 2024)

5000 Meters (Indoors)
2024	19:22.80	West Point Tune Up (Feb 17, 2024)