TFRRS | Robert Howes – Track and Field Results & Statistics

ROBERT HOWES (FR-1)

SIMPSON (IOWA)

College Bests

800	2:17.05	1500	4:38.73
MILE	4:58.79	3000	9:56.46
3000S	10:43.76	6K (XC)	21:26.1
8K (XC)	28:59.9

2024 Kip Janvrin Open Apr 25-26, 2024
3000S	10:43.76	25th (F)

Grinnell College Dick Young Classic Apr 20, 2024
3000S	10:52.77	2nd (F)

Wartburg Outdoor Select Apr 5- 6, 2024
1500	4:38.73	75th (F)

Central College Dutch Invitational 2024 Mar 28, 2024
3000	10:03.97	11th (F)

Liz Wuertz Indoor Meet Feb 17, 2024
3000	9:56.46	18th (F)

Darren Young Classic Feb 10, 2024
800	2:17.05	27th (F)
DMR	11:28.66	2nd (F)

Wartburg Indoor Select Meet Feb 2- 3, 2024
Mile	4:58.79	33rd (F)
4x400	3:51.67	16th (F)

Grinnell Invitational Jan 27, 2024
Mile	5:01.01	25th (F)

Cyclone Open Jan 19, 2024
3000	10:06.96	47th (F)

Augustana Interregional Oct 14, 2023
8k	28:59.9	221st

Dan Huston Invitational Sep 30, 2023
8k	30:24.4	230th

Les Duke Invitational Sep 9, 2023
8k	29:51.7	86th

2023 Bill Buxton Invitational Sep 1, 2023
6k	21:26.1	29th

QUICK LINKS:

800
1500
Mile
3000
3000S
6k
8k

800 Meters (Indoor) Top↑
2:17.05	Darren Young Classic	Feb 10, 2024

1500 Meters (Outdoor) Top↑
4:38.73	Wartburg Outdoor Select	Apr 5- 6, 2024

Mile (Indoor) Top↑
4:58.79	Wartburg Indoor Select Meet	Feb 2- 3, 2024
5:01.01	Grinnell Invitational	Jan 27, 2024

3000 Meters (Outdoor) Top↑
10:03.97	Central College Dutch Invitational 2024	Mar 28, 2024

3000 Meters (Indoor) Top↑
9:56.46	Liz Wuertz Indoor Meet	Feb 17, 2024
10:06.96	Cyclone Open	Jan 19, 2024

3000 Steeplechase (Outdoor) Top↑
10:43.76	2024 Kip Janvrin Open	Apr 25-26, 2024
10:52.77	Grinnell College Dick Young Classic	Apr 20, 2024

4 x 400 Relay (Indoor) Top↑
3:51.67	Wartburg Indoor Select Meet	Feb 2- 3, 2024

Distance Medley Relay (Indoor) Top↑
11:28.66	Darren Young Classic	Feb 10, 2024

6k Top↑
21:26.1	2023 Bill Buxton Invitational	Sep 1, 2023

8k Top↑
28:59.9	Augustana Interregional	Oct 14, 2023
30:24.4	Dan Huston Invitational	Sep 30, 2023
29:51.7	Les Duke Invitational	Sep 9, 2023

2024 Outdoors

1500 Meters
4:38.73	Wartburg Outdoor Select	April 5- 6, 2024

3000 Meters
10:03.97	Central College Dutch Invitational 2024	March 28, 2024

3000 Steeplechase
10:43.76	2024 Kip Janvrin Open	April 25-26, 2024
10:52.77	Grinnell College Dick Young Classic	April 20, 2024

2024 Indoors

800 Meters
2:17.05	Darren Young Classic	February 10, 2024

Mile
4:58.79	Wartburg Indoor Select Meet	February 2- 3, 2024
5:01.01	Grinnell Invitational	January 27, 2024

3000 Meters
9:56.46	Liz Wuertz Indoor Meet	February 17, 2024
10:06.96	Cyclone Open	January 19, 2024

4 x 400 Relay
3:51.67	Wartburg Indoor Select Meet	February 2- 3, 2024

Distance Medley Relay
11:28.66	Darren Young Classic	February 10, 2024

2023 XC

6k
21:26.1	2023 Bill Buxton Invitational	September 1, 2023

8k
28:59.9	Augustana Interregional	October 14, 2023
30:24.4	Dan Huston Invitational	September 30, 2023
29:51.7	Les Duke Invitational	September 9, 2023

1500 Meters (Outdoors)
2024	4:38.73	Wartburg Outdoor Select (Apr 5- 6, 2024)

3000 Meters (Outdoors)
2024	10:03.97	Central College Dutch Invitational 2024 (Mar 28, 2024)

3000 Steeplechase (Outdoors)
2024	10:43.76	2024 Kip Janvrin Open (Apr 25-26, 2024)

800 Meters (Indoors)
2024	2:17.05	Darren Young Classic (Feb 10, 2024)

Mile (Indoors)
2024	4:58.79	Wartburg Indoor Select Meet (Feb 2- 3, 2024)

3000 Meters (Indoors)
2024	9:56.46	Liz Wuertz Indoor Meet (Feb 17, 2024)

6k (XC)
2023	21:26.1	2023 Bill Buxton Invitational Sep 1, 2023

8k (XC)
2023	28:59.9	Augustana Interregional Oct 14, 2023