LIV RUSSO (JR)

PORTSMOUTH

NHIAA Bests

300 600
HJ
  1.47m
LJ
  4.29m
5K (XC) 2 MILE (XC)
2.1 MILE (XC)  

Falmouth & Friends @ Phillips Exeter    Jan 28, 2026
300 45.38 2nd (F)
4x400 4:46.03 3rd (F)
NHWTL @ PEA Afternoon    Jan 24, 2026
4x400 4:19.81 1st (F)
Wildcat Relays 2026    Jan 15, 2026
4x400 4:29.39 5th (F)
NHWTL @ USM Gorham Morning    Jan 11, 2026
300 46.25 3rd (F)
4x400 4:25.78 1st (F)
HJ 4' 5" 1.34m 9th (F)
NHWTL @ UNH Afternoon    Jan 4, 2026
300 46.37 6th (F)
HJ 4' 4" 1.32m 9th (F)
NHWTL @ UNH Morning    Dec 21, 2025
4x400 4:30.39 2nd (F)
HJ 4' 8" 1.42m 3rd (F)
LJ 13' 6" 4.11m 6th (F)
NHWTL @ PEA Afternoon    Dec 13, 2025
300 46.54 11th (F)
HJ 4' 8" 1.42m 4th (F)
2025 NHIAA DI Indoor Championship and Battlenotes    Feb 8, 2025
HJ 4' 8" 1.42m 8th (F)
NHWTL @ Phillips Exeter    Jan 25, 2025
HJ 4' 5" 1.34m 9th (F)
NHWTL @ UNH Morning    Jan 19, 2025
HJ 4' 6" 1.37m 8th (F)
LJ 13' 6.5" 4.12m 12th (F)
NHWTL @ UNH Morning    Jan 12, 2025
4x160 1:34.05 1st (F)
HJ 4' 7" 1.39m 4th (F)
LJ 13' 1" 3.98m 7th (F)
NHWTL @ UNH Afternoon    Jan 5, 2025
4x160 1:36.49 5th (F)
HJ 4' 8" 1.42m 4th (F)
LJ 13' 8" 4.16m 8th (F)
NHWTL @ UNH Afternoon    Dec 21, 2024
4x400 4:37.83 2nd (F)
HJ 4' 10" 1.47m 3rd (F)
LJ 13' 6.5" 4.12m 11th (F)
Scrimmage @ Phillips Exeter    Dec 18, 2024
4x400 4:22.46 2nd (F)
HJ 4' 8" 1.42m 2nd (F)
LJ 13' 1" 3.98m 6th (F)
NHWTL @ UNH Morning    Dec 15, 2024
300 48.92 9th (F)
HJ 4' 8" 1.42m 4th (F)
LJ 14' 1.25" 4.29m 5th (F)
Portsmouth Christian Invite    Oct 4, 2024
5k 28:38.3 15th
Manchester Invitational    Sep 21, 2024
5k 24:47.5 189th
Dover, Kennett @ Portsmouth    Sep 13, 2024
5k 25:00.0 21st
2024 NHIAA Indoor Div I Championship & Battlenotes    Feb 11, 2024
HJ 4' 10" 1.47m 4th (F)
NHWTL @ PEA Afternoon    Feb 3, 2024
HJ 4' 6" 1.37m 7th (F)
NHWTL @ UNH Morning    Jan 20, 2024
HJ 4' 8" 1.42m 3rd (F)
NHWTL @ UNH Morning    Jan 14, 2024
HJ 4' 4" 1.32m 6th (F)
UNH WILDCAT GIRLS RELAYS    Jan 9, 2024
4x400 4:55.70 9th (F)
NHWTL @ PSU Afternoon    Jan 6, 2024
HJ 4' 8" 1.42m 2nd (F)
NHWTL @ UNH Morning    Dec 23, 2023
HJ 4' 8" 1.42m 4th (F)
NHWTL @ UNH JV Meet    Dec 21, 2023
600 2:06.62 5th (F)
HJ 4' 4" 1.32m 1st (F)
PEA/Exeter/Portsmouth Scrimmage    Dec 13, 2023
4x200 2:13.79 4th (F)
HJ 4' 2" 1.27m 3rd (F)
2023 Alvirne Battle of the Border    Oct 7, 2023
2M 17:03.9 19th
Kennett XC Meet    Sep 30, 2023
5k 25:42.0 36th
Manchester Invitational    Sep 23, 2023
2.1M 17:05.9 38th
Dover, Kennett, Spaulding @ Portsmouth    Sep 15, 2023
5k 26:42.0 27th
300 Meters (Indoor)
Top↑
Falmouth & Friends @ Phillips Exeter Jan 28, 2026
NHWTL @ USM Gorham Morning Jan 11, 2026
NHWTL @ UNH Afternoon Jan 4, 2026
NHWTL @ PEA Afternoon Dec 13, 2025
NHWTL @ UNH Morning Dec 15, 2024
600 Meters (Indoor)
Top↑
NHWTL @ UNH JV Meet Dec 21, 2023
4 x 160 Relay (Indoor)
Top↑
NHWTL @ UNH Morning Jan 12, 2025
NHWTL @ UNH Afternoon Jan 5, 2025
4 x 200 Relay (Indoor)
Top↑
PEA/Exeter/Portsmouth Scrimmage Dec 13, 2023
4 x 400 Relay (Indoor)
Top↑
2026 NHIAA D-I Indoor Championship & Battlenotes Feb 8, 2026
Falmouth & Friends @ Phillips Exeter Jan 28, 2026
NHWTL @ PEA Afternoon Jan 24, 2026
Wildcat Relays 2026 Jan 15, 2026
NHWTL @ USM Gorham Morning Jan 11, 2026
NHWTL @ UNH Morning Dec 21, 2025
NHWTL @ UNH Afternoon Dec 21, 2024
Scrimmage @ Phillips Exeter Dec 18, 2024
UNH WILDCAT GIRLS RELAYS Jan 9, 2024
High Jump (Indoor)
Top↑
1.34m
NHWTL @ USM Gorham Morning Jan 11, 2026
1.32m
NHWTL @ UNH Afternoon Jan 4, 2026
1.42m
NHWTL @ UNH Morning Dec 21, 2025
1.42m
NHWTL @ PEA Afternoon Dec 13, 2025
1.42m
2025 NHIAA DI Indoor Championship and Battlenotes Feb 8, 2025
1.34m
NHWTL @ Phillips Exeter Jan 25, 2025
1.37m
NHWTL @ UNH Morning Jan 19, 2025
1.39m
NHWTL @ UNH Morning Jan 12, 2025
1.42m
NHWTL @ UNH Afternoon Jan 5, 2025
1.47m
NHWTL @ UNH Afternoon Dec 21, 2024
1.42m
Scrimmage @ Phillips Exeter Dec 18, 2024
1.42m
NHWTL @ UNH Morning Dec 15, 2024
1.47m
2024 NHIAA Indoor Div I Championship & Battlenotes Feb 11, 2024
1.37m
NHWTL @ PEA Afternoon Feb 3, 2024
1.42m
NHWTL @ UNH Morning Jan 20, 2024
1.32m
NHWTL @ UNH Morning Jan 14, 2024
1.42m
NHWTL @ PSU Afternoon Jan 6, 2024
1.42m
NHWTL @ UNH Morning Dec 23, 2023
1.32m
NHWTL @ UNH JV Meet Dec 21, 2023
1.27m
PEA/Exeter/Portsmouth Scrimmage Dec 13, 2023
Long Jump (Indoor)
Top↑
4.11m
NHWTL @ UNH Morning Dec 21, 2025
4.12m
NHWTL @ UNH Morning Jan 19, 2025
3.98m
NHWTL @ UNH Morning Jan 12, 2025
4.16m
NHWTL @ UNH Afternoon Jan 5, 2025
4.12m
NHWTL @ UNH Afternoon Dec 21, 2024
3.98m
Scrimmage @ Phillips Exeter Dec 18, 2024
4.29m
NHWTL @ UNH Morning Dec 15, 2024
5k
Top↑
Portsmouth Christian Invite Oct 4, 2024
Manchester Invitational Sep 21, 2024
Dover, Kennett @ Portsmouth Sep 13, 2024
2023 NH Division I JV State Championships Oct 20, 2023
Kennett XC Meet Sep 30, 2023
Dover, Kennett, Spaulding @ Portsmouth Sep 15, 2023
2 Mile
Top↑
2023 Alvirne Battle of the Border Oct 7, 2023
2.1 Mile
Top↑
Manchester Invitational Sep 23, 2023

2026 Indoors

2025 Indoors

300 Meters
NHWTL @ PEA Afternoon December 13, 2025
4 x 160 Relay
NHWTL @ UNH Morning January 12, 2025
NHWTL @ UNH Afternoon January 5, 2025
4 x 400 Relay
NHWTL @ UNH Morning December 21, 2025
High Jump
NHWTL @ UNH Morning December 21, 2025
NHWTL @ PEA Afternoon December 13, 2025
2025 NHIAA DI Indoor Championship and Battlenotes February 8, 2025
NHWTL @ Phillips Exeter January 25, 2025
NHWTL @ UNH Morning January 19, 2025
NHWTL @ UNH Morning January 12, 2025
NHWTL @ UNH Afternoon January 5, 2025
Long Jump
NHWTL @ UNH Morning December 21, 2025
NHWTL @ UNH Morning January 19, 2025
NHWTL @ UNH Morning January 12, 2025
NHWTL @ UNH Afternoon January 5, 2025

2024 Indoors

300 Meters
NHWTL @ UNH Morning December 15, 2024
4 x 400 Relay
NHWTL @ UNH Afternoon December 21, 2024
Scrimmage @ Phillips Exeter December 18, 2024
UNH WILDCAT GIRLS RELAYS January 9, 2024
High Jump
NHWTL @ UNH Afternoon December 21, 2024
Scrimmage @ Phillips Exeter December 18, 2024
NHWTL @ UNH Morning December 15, 2024
2024 NHIAA Indoor Div I Championship & Battlenotes February 11, 2024
NHWTL @ PEA Afternoon February 3, 2024
NHWTL @ UNH Morning January 20, 2024
NHWTL @ UNH Morning January 14, 2024
NHWTL @ PSU Afternoon January 6, 2024
Long Jump
NHWTL @ UNH Afternoon December 21, 2024
Scrimmage @ Phillips Exeter December 18, 2024
NHWTL @ UNH Morning December 15, 2024

2024 XC

2023 Indoors

600 Meters
NHWTL @ UNH JV Meet December 21, 2023
4 x 200 Relay
PEA/Exeter/Portsmouth Scrimmage December 13, 2023
High Jump
NHWTL @ UNH Morning December 23, 2023
NHWTL @ UNH JV Meet December 21, 2023
PEA/Exeter/Portsmouth Scrimmage December 13, 2023

2023 XC

300 Meters (Indoors)
2026  
2025  
(Dec 13, 2025)
2024  
(Dec 15, 2024)
600 Meters (Indoors)
2023  
(Dec 21, 2023)
High Jump (Indoors)
2026  
(Jan 11, 2026)
2025  
(Jan 5, 2025)
2024  
2023  
(Dec 23, 2023)
Long Jump (Indoors)
2025  
(Jan 5, 2025)
2024  
(Dec 15, 2024)
5k (XC)
2024  
Sep 21, 2024
2023  
2 Mile (XC)
2023  
2.1 Mile (XC)
2023  
Sep 23, 2023