TFRRS | Ava Ostrowski – Track and Field Results & Statistics

AVA OSTROWSKI (SO-2)

NAVY

College Bests

1000	3:17.27	MILE	5:38.50
3000	11:06.76	3000S	12:44.39
5K (XC)	20:57.1	6K (XC)	24:11.5

Lehigh Paul Short Run (College) Oct 5, 2024
6k	24:11.5	187th

Cantello Invitational Sep 7, 2024
5k	20:57.9	10th

Navy Spring Invitational Apr 19-20, 2024
5000	DNF
3000S	13:00.59	3rd (F)

Navy Outdoor Invitational Mar 30, 2024
3000S	12:44.39	6th (F)

Navy Select Feb 16, 2024
3000	11:06.76	12th (F)

Wesley A. Brown Invitational Jan 19-20, 2024
Mile	5:38.50	5th (F)

Navy Indoor Invitational Dec 2, 2023
1000	3:17.27	12th (F)
4x400	4:21.67	15th (F)

LVC Last Chance Run Fast Oct 20, 2023
6k	24:52.0	11th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	24:28.7	144th

2023 Navy Cross Country Invitational Sep 9, 2023
5k	20:57.1	8th

QUICK LINKS:

1000
Mile
3000
5000
3000S
5k
6k

1000 Meters (Indoor) Top↑
3:17.27	Navy Indoor Invitational	Dec 2, 2023

Mile (Indoor) Top↑
5:38.50	Wesley A. Brown Invitational	Jan 19-20, 2024

3000 Meters (Indoor) Top↑
11:06.76	Navy Select	Feb 16, 2024

5000 Meters (Outdoor) Top↑
DNF	Navy Spring Invitational	Apr 19-20, 2024

3000 Steeplechase (Outdoor) Top↑
13:00.59	Navy Spring Invitational	Apr 19-20, 2024
12:44.39	Navy Outdoor Invitational	Mar 30, 2024

4 x 400 Relay (Indoor) Top↑
4:21.67	Navy Indoor Invitational	Dec 2, 2023

5k Top↑
20:57.9	Cantello Invitational	Sep 7, 2024
20:57.1	2023 Navy Cross Country Invitational	Sep 9, 2023

6k Top↑
24:11.5	Lehigh Paul Short Run (College)	Oct 5, 2024
24:52.0	LVC Last Chance Run Fast	Oct 20, 2023
24:28.7	Lehigh Paul Short Run (College)	Sep 30, 2023

2024 XC

5k
20:57.9	Cantello Invitational	September 7, 2024

6k
24:11.5	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

5000 Meters
DNF	Navy Spring Invitational	April 19-20, 2024

3000 Steeplechase
13:00.59	Navy Spring Invitational	April 19-20, 2024
12:44.39	Navy Outdoor Invitational	March 30, 2024

2024 Indoors

Mile
5:38.50	Wesley A. Brown Invitational	January 19-20, 2024

3000 Meters
11:06.76	Navy Select	February 16, 2024

2023 Indoors

1000 Meters
3:17.27	Navy Indoor Invitational	December 2, 2023

4 x 400 Relay
4:21.67	Navy Indoor Invitational	December 2, 2023

2023 XC

5k
20:57.1	2023 Navy Cross Country Invitational	September 9, 2023

6k
24:52.0	LVC Last Chance Run Fast	October 20, 2023
24:28.7	Lehigh Paul Short Run (College)	September 30, 2023

5k (XC)
2024	20:57.9	Cantello Invitational Sep 7, 2024
2023	20:57.1	2023 Navy Cross Country Invitational Sep 9, 2023

6k (XC)
2024	24:11.5	Lehigh Paul Short Run (College) Oct 5, 2024
2023	24:28.7	Lehigh Paul Short Run (College) Sep 30, 2023

3000 Steeplechase (Outdoors)
2024	12:44.39	Navy Outdoor Invitational (Mar 30, 2024)

1000 Meters (Indoors)
2023	3:17.27	Navy Indoor Invitational (Dec 2, 2023)

Mile (Indoors)
2024	5:38.50	Wesley A. Brown Invitational (Jan 19-20, 2024)

3000 Meters (Indoors)
2024	11:06.76	Navy Select (Feb 16, 2024)