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SUSANNAH HEINZ (JR-3)
NAVY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:18.40
800
2:14.76
1000
3:02.78
1500
4:46.56
MILE
4:55.94
3000
9:43.99
5K (XC)
18:15.0
6K (XC)
21:47.1
5K (XC)
18:15.0
6K (XC)
21:47.1
1000
3:02.78
800
2:17.27
500
1:18.40
MILE
4:55.94
3000
9:43.99
800
2:14.76
1500
4:46.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 Patriot League Indoor Track and Field Championships
Feb 28-Mar 1, 2026
3000
9:43.99
7th (F)
2026 Darius Dixon Memorial
Feb 13-14, 2026
Mile
5:00.34
13th (F)
4x400
4:00.43
19th (F)
Army vs. Navy Star Meet
Feb 7, 2026
3000
9:46.51
4th (F)
2026 Penn Elite
Jan 24, 2026
Mile
4:55.94
19th (F)
Wesley A. Brown Invitational
Jan 16-17, 2026
3000
9:58.64
1st (F)
Navy vs Princeton
Jan 10, 2026
Mile
4:59.00
5th (F)
4x800
9:19.66
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2025
6k
22:08.0
106th
2025 Patriot League Cross Country Championship
Oct 31, 2025
6k
21:58.7
37th
Army vs. Navy Star Meet
Oct 18, 2025
6k
22:23.0
22nd
Paul Short Run (College)
Oct 3, 2025
6k
21:47.1
182nd
Gans Creek Classic
Sep 26, 2025
6k
22:24.1
10th
LVC Dutchmen XC Invite
Sep 6, 2025
5k
18:15.0
2nd
Penn Relays
Apr 24-26, 2025
4x800
9:01.66
(+0.0)
Virginia Challenge
Apr 18-19, 2025
800
2:14.76
37th (F)
JMU Invitational
Apr 12, 2025
1500
4:46.85
9th (F)
Navy Outdoor Invitational
Mar 29, 2025
800
2:16.03
6th (F)
Virginia Opener
Mar 22, 2025
800
2:19.83
9th (F)
1500
4:46.56
9th (F)
Navy Select
Feb 21, 2025
800
2:17.27
6th (F)
4x400
4:04.78
1st (F)
Wesley A. Brown Invitational
Jan 17-18, 2025
500
1:21.27
7th (F)
Navy vs Princeton
Jan 11, 2025
500
1:22.20
7th (F)
Navy Indoor Invitational
Dec 7, 2024
800
2:24.88
8th (F)
Cantello Invitational
Sep 7, 2024
6k
DNF
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Aug 31, 2024
6k
23:04.1
39th
Navy Spring Invitational
Apr 19-20, 2024
800
2:17.33
3rd (F)
4x400
4:16.30
2nd (F)
Virginia Grand Prix
Apr 12-13, 2024
800
2:18.47
17th (F)
4x400
4:06.48
4th (F)
Navy Outdoor Invitational
Mar 30, 2024
800
2:20.19
9th (F)
4x400
4:08.08
5th (F)
Penn Challenge
Mar 23, 2024
800
2:21.50
13th (F)
4x400
4:16.68
2nd (F)
Navy Select
Feb 16, 2024
800
2:18.15
5th (F)
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
500
1:18.40
14th (F)
800
2:23.55
42nd (F)
DMR
12:12.95
3rd (F)
Army vs. Navy Star Meet
Feb 3, 2024
4x800
9:05.25
1st (F)
2024 George Mason Patriot Games
Jan 26-27, 2024
800
2:19.10
6th (F)
Wesley A. Brown Invitational
Jan 19-20, 2024
1000
3:07.82
10th (F)
DMR
12:20.68
1st (F)
Navy vs. Princeton Dual
Jan 13, 2024
800
2:20.69
4th (F)
4x400
4:08.81
4th (F)
Navy Indoor Invitational
Dec 2, 2023
1000
3:02.78
6th (F)
4x400
4:08.27
13th (F)
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
23:45.0
80th
2023 Navy Cross Country Invitational
Sep 9, 2023
5k
21:03.0
10th
Harry Lang Invitational
Sep 2, 2023
5k
20:50.6
81st
QUICK LINKS:
500
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Choose an Event
500
800
1000
1500
Mile
3000
4x400
4x800
DMR
5k
6k
500 Meters (Indoor)
Top↑
1:21.27
Wesley A. Brown Invitational
Jan 17-18, 2025
1:22.20
Navy vs Princeton
Jan 11, 2025
1:18.40
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
800 Meters (Outdoor)
Top↑
2:14.76
Virginia Challenge
Apr 18-19, 2025
2:16.03
Navy Outdoor Invitational
Mar 29, 2025
2:19.83
Virginia Opener
Mar 22, 2025
2:17.33
Navy Spring Invitational
Apr 19-20, 2024
2:18.47
Virginia Grand Prix
Apr 12-13, 2024
2:20.19
Navy Outdoor Invitational
Mar 30, 2024
2:21.50
Penn Challenge
Mar 23, 2024
800 Meters (Indoor)
Top↑
2:17.27
Navy Select
Feb 21, 2025
2:24.88
Navy Indoor Invitational
Dec 7, 2024
2:18.15
Navy Select
Feb 16, 2024
2:23.55
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
2:19.10
2024 George Mason Patriot Games
Jan 26-27, 2024
2:20.69
Navy vs. Princeton Dual
Jan 13, 2024
1000 Meters (Indoor)
Top↑
3:07.82
Wesley A. Brown Invitational
Jan 19-20, 2024
3:02.78
Navy Indoor Invitational
Dec 2, 2023
1500 Meters (Outdoor)
Top↑
4:46.85
JMU Invitational
Apr 12, 2025
4:46.56
Virginia Opener
Mar 22, 2025
Mile (Indoor)
Top↑
5:00.34
2026 Darius Dixon Memorial
Feb 13-14, 2026
4:55.94
2026 Penn Elite
Jan 24, 2026
4:59.00
Navy vs Princeton
Jan 10, 2026
3000 Meters (Indoor)
Top↑
9:43.99
2026 Patriot League Indoor Track and Field Championships
Feb 28-Mar 1, 2026
9:46.51
Army vs. Navy Star Meet
Feb 7, 2026
9:58.64
Wesley A. Brown Invitational
Jan 16-17, 2026
4 x 400 Relay (Outdoor)
Top↑
4:16.30
Navy Spring Invitational
Apr 19-20, 2024
4:06.48
Virginia Grand Prix
Apr 12-13, 2024
4:08.08
Navy Outdoor Invitational
Mar 30, 2024
4:16.68
Penn Challenge
Mar 23, 2024
4 x 400 Relay (Indoor)
Top↑
4:00.43
2026 Darius Dixon Memorial
Feb 13-14, 2026
4:04.78
Navy Select
Feb 21, 2025
4:08.81
Navy vs. Princeton Dual
Jan 13, 2024
4:08.27
Navy Indoor Invitational
Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
9:01.66
(+0.0)
Penn Relays
Apr 24-26, 2025
4 x 800 Relay (Indoor)
Top↑
9:19.66
Navy vs Princeton
Jan 10, 2026
9:05.25
Army vs. Navy Star Meet
Feb 3, 2024
Distance Medley Relay (Indoor)
Top↑
12:12.95
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
12:20.68
Wesley A. Brown Invitational
Jan 19-20, 2024
5k
Top↑
18:15.0
LVC Dutchmen XC Invite
Sep 6, 2025
21:03.0
2023 Navy Cross Country Invitational
Sep 9, 2023
20:50.6
Harry Lang Invitational
Sep 2, 2023
6k
Top↑
22:08.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2025
21:58.7
2025 Patriot League Cross Country Championship
Oct 31, 2025
22:23.0
Army vs. Navy Star Meet
Oct 18, 2025
21:47.1
Paul Short Run (College)
Oct 3, 2025
22:24.1
Gans Creek Classic
Sep 26, 2025
DNF
Cantello Invitational
Sep 7, 2024
23:04.1
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Aug 31, 2024
23:45.0
Lehigh Paul Short Run (College)
Sep 30, 2023
2026 Indoors
Mile
5:00.34
2026 Darius Dixon Memorial
February 13-14, 2026
4:55.94
2026 Penn Elite
January 24, 2026
4:59.00
Navy vs Princeton
January 10, 2026
3000 Meters
9:43.99
2026 Patriot League Indoor Track and Field Championships
February 28-March 1, 2026
9:46.51
Army vs. Navy Star Meet
February 7, 2026
9:58.64
Wesley A. Brown Invitational
January 16-17, 2026
4 x 400 Relay
4:00.43
2026 Darius Dixon Memorial
February 13-14, 2026
4 x 800 Relay
9:19.66
Navy vs Princeton
January 10, 2026
2025 XC
5k
18:15.0
LVC Dutchmen XC Invite
September 6, 2025
6k
22:08.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 14, 2025
21:58.7
2025 Patriot League Cross Country Championship
October 31, 2025
22:23.0
Army vs. Navy Star Meet
October 18, 2025
21:47.1
Paul Short Run (College)
October 3, 2025
22:24.1
Gans Creek Classic
September 26, 2025
2025 Outdoors
800 Meters
2:14.76
Virginia Challenge
April 18-19, 2025
2:16.03
Navy Outdoor Invitational
March 29, 2025
2:19.83
Virginia Opener
March 22, 2025
1500 Meters
4:46.85
JMU Invitational
April 12, 2025
4:46.56
Virginia Opener
March 22, 2025
4 x 800 Relay
9:01.66
(+0.0)
Penn Relays
April 24-26, 2025
2025 Indoors
500 Meters
1:21.27
Wesley A. Brown Invitational
January 17-18, 2025
1:22.20
Navy vs Princeton
January 11, 2025
800 Meters
2:17.27
Navy Select
February 21, 2025
4 x 400 Relay
4:04.78
Navy Select
February 21, 2025
2024 Indoors
500 Meters
1:18.40
2024 Darius Dixon Memorial Invitational
February 9-10, 2024
800 Meters
2:24.88
Navy Indoor Invitational
December 7, 2024
2:18.15
Navy Select
February 16, 2024
2:23.55
2024 Darius Dixon Memorial Invitational
February 9-10, 2024
2:19.10
2024 George Mason Patriot Games
January 26-27, 2024
2:20.69
Navy vs. Princeton Dual
January 13, 2024
1000 Meters
3:07.82
Wesley A. Brown Invitational
January 19-20, 2024
4 x 400 Relay
4:08.81
Navy vs. Princeton Dual
January 13, 2024
4 x 800 Relay
9:05.25
Army vs. Navy Star Meet
February 3, 2024
Distance Medley Relay
12:12.95
2024 Darius Dixon Memorial Invitational
February 9-10, 2024
12:20.68
Wesley A. Brown Invitational
January 19-20, 2024
2024 XC
6k
DNF
Cantello Invitational
September 7, 2024
23:04.1
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
August 31, 2024
2024 Outdoors
800 Meters
2:17.33
Navy Spring Invitational
April 19-20, 2024
2:18.47
Virginia Grand Prix
April 12-13, 2024
2:20.19
Navy Outdoor Invitational
March 30, 2024
2:21.50
Penn Challenge
March 23, 2024
4 x 400 Relay
4:16.30
Navy Spring Invitational
April 19-20, 2024
4:06.48
Virginia Grand Prix
April 12-13, 2024
4:08.08
Navy Outdoor Invitational
March 30, 2024
4:16.68
Penn Challenge
March 23, 2024
2023 Indoors
1000 Meters
3:02.78
Navy Indoor Invitational
December 2, 2023
4 x 400 Relay
4:08.27
Navy Indoor Invitational
December 2, 2023
2023 XC
5k
21:03.0
2023 Navy Cross Country Invitational
September 9, 2023
20:50.6
Harry Lang Invitational
September 2, 2023
6k
23:45.0
Lehigh Paul Short Run (College)
September 30, 2023
500 Meters (Indoors)
2025
1:21.27
Wesley A. Brown Invitational
(Jan 17-18, 2025)
2024
1:18.40
2024 Darius Dixon Memorial Invitational
(Feb 9-10, 2024)
800 Meters (Indoors)
2025
2:17.27
Navy Select
(Feb 21, 2025)
2024
2:18.15
Navy Select
(Feb 16, 2024)
1000 Meters (Indoors)
2024
3:07.82
Wesley A. Brown Invitational
(Jan 19-20, 2024)
2023
3:02.78
Navy Indoor Invitational
(Dec 2, 2023)
Mile (Indoors)
2026
4:55.94
2026 Penn Elite
(Jan 24, 2026)
3000 Meters (Indoors)
2026
9:43.99
2026 Patriot League Indoor Track and Field Championships
(Feb 28-Mar 1, 2026)
5k (XC)
2025
18:15.0
LVC Dutchmen XC Invite
Sep 6, 2025
2023
20:50.6
Harry Lang Invitational
Sep 2, 2023
6k (XC)
2025
21:47.1
Paul Short Run (College)
Oct 3, 2025
2024
23:04.1
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Aug 31, 2024
2023
23:45.0
Lehigh Paul Short Run (College)
Sep 30, 2023
800 Meters (Outdoors)
2025
2:14.76
Virginia Challenge
(Apr 18-19, 2025)
2024
2:17.33
Navy Spring Invitational
(Apr 19-20, 2024)
1500 Meters (Outdoors)
2025
4:46.56
Virginia Opener
(Mar 22, 2025)