TFRRS | Alexis Toste – Track and Field Results & Statistics

ALEXIS TOSTE (SO-2)

FITCHBURG ST.

* High School: Greater Lowell Tech

College Bests

400	1:12.45	600	2:05.59
MILE	6:28.49	60H	11.12
400H	1:22.90	3000S	14:18.68
TJ	8.75m (+0.0) 28' 8.5"	5K (XC)	23:49.2
6K (XC)	28:08.9

2024 MASCAC Championships Nov 2, 2024
5k	24:41.8	42nd

James Earley Invitational Oct 12, 2024
5k	24:49.0	132nd

Keene State College Invitational Oct 5, 2024
3.1M	24:15.9	200th

Hampshire College Founding Tree Invitational Sep 28, 2024
6k	30:02.8	29th

Hampshire College Founding Tree Invitational Sep 28, 2024
6k	30:02.8	29th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	25:35.1	310th

Pop Crowell Invitational Sep 14, 2024
6k	29:54.4	53rd

Jim Sheehan Cross Country Race Aug 31, 2024
5k	23:57.2	3rd

2024 MASCAC Championship Apr 26, 2024
3000S	14:18.68	3rd (F)
4x800	12:41.46	3rd (F)

Sean Collier Invitational Apr 19-20, 2024
4x100	53.68	6th (F)

Silfen Invitational 2024 Apr 12-13, 2024
3000S	14:55.05	16th (F)

Corsair Classic Track & Field Invitational Mar 30, 2024
400H	1:22.90	10th (F)

New England Division III Indoor Track & Field Championship Feb 25, 2024
4x400	DQ

MASCAC Indoor Track & Field Championship Feb 10, 2024
600	2:08.14	10th (F)
60H	11.12	6th (F)
60H	11.12	6th (P)
4x800	12:39.26	3rd (F)

Panther Invitational II Feb 3, 2024
400	1:12.45	15th (F)
60H	11.22	12th (P)
TJ	8.75m (+0.0) 28' 8.5"	15th (F)

Wesleyan T&F January Invite Jan 27, 2024
400	1:13.86	15th (F)
60H	11.22	12th (P)

Branwen Smith-King Invitational Jan 20, 2024
600	2:05.59	20th (F)
60H	11.22	15th (P)
TJ	7.66m 25' 1.75"	21st (F)

Brandeis Reggie Poyau Memorial Jan 13, 2024
600	2:12.72	9th (F)
60H	11.91	14th (P)
4x400	5:19.59	6th (F)
TJ	7.92m 26' 0"	18th (F)

Joe Donahue Games Opener Dec 8, 2023
Mile	6:28.49	12th (F)
60H	11.18	13th (P)
4x400	4:55.40	4th (F)
TJ	8.05m 26' 5"	9th (F)

Mary Grinaker Invitational Dec 2, 2023
800	DNS
4x200	2:10.77	6th (F)
4x400	DNS
TJ	NM NM

NCAA Division III East Region Cross Country Championships Nov 11, 2023
6k	29:37.0	186th

2023 MASCAC Cross Country Championships Oct 27, 2023
5k	23:54.6	25th

Suffolk Invite Oct 14, 2023
6k	DNS

James Earley Oct 7, 2023
6k	28:08.9	123rd

KSC Invitational Sep 30, 2023
3.1M	23:37.0	119th

Williams Purple Valley XC Invite Sep 23, 2023
6k	31:19.8	61st

UMDartmouth Cross Country Invitational Sep 17, 2023
5k	23:49.2	215th

Cardinal Invitational - Wesleyan University Sep 9, 2023
5k	26:13.7	16th

2023 Jim Sheehan Memorial XC meet Sep 2, 2023
5k	25:53.0	13th

↓Competing for Greater Lowell Tech ↓

2022 Mass Vocational Schools XC Championships Oct 31, 2022
5k	23:58.1	20th

11th Bob Glennon Twilight XC Small/Medium Schools Schools Invitational Oct 15, 2022
5k	24:27.2	81st

QUICK LINKS:

400
600
800
Mile
60H
400H
3000S
TJ
5k
6k
3.1 Mile

400 Meters (Indoor) Top↑
1:12.45	Panther Invitational II	Feb 3, 2024
1:13.86	Wesleyan T&F January Invite	Jan 27, 2024

600 Meters (Indoor) Top↑
2:08.14	MASCAC Indoor Track & Field Championship	Feb 10, 2024
2:05.59	Branwen Smith-King Invitational	Jan 20, 2024
2:12.72	Brandeis Reggie Poyau Memorial	Jan 13, 2024

800 Meters (Indoor) Top↑
DNS	Mary Grinaker Invitational	Dec 2, 2023

Mile (Indoor) Top↑
6:28.49	Joe Donahue Games Opener	Dec 8, 2023

60 Hurdles (Indoor) Top↑
11.12	MASCAC Indoor Track & Field Championship	Feb 10, 2024
11.12	MASCAC Indoor Track & Field Championship	Feb 10, 2024
11.22	Panther Invitational II	Feb 3, 2024
11.22	Wesleyan T&F January Invite	Jan 27, 2024
11.22	Branwen Smith-King Invitational	Jan 20, 2024
11.91	Brandeis Reggie Poyau Memorial	Jan 13, 2024
11.18	Joe Donahue Games Opener	Dec 8, 2023

400 Hurdles (Outdoor) Top↑
1:22.90	Corsair Classic Track & Field Invitational	Mar 30, 2024

3000 Steeplechase (Outdoor) Top↑
14:18.68	2024 MASCAC Championship	Apr 26, 2024
14:55.05	Silfen Invitational 2024	Apr 12-13, 2024

4 x 100 Relay (Outdoor) Top↑
53.68	Sean Collier Invitational	Apr 19-20, 2024

4 x 200 Relay (Indoor) Top↑
2:10.77	Mary Grinaker Invitational	Dec 2, 2023

4 x 400 Relay (Indoor) Top↑
DQ	New England Division III Indoor Track & Field Championship	Feb 25, 2024
5:19.59	Brandeis Reggie Poyau Memorial	Jan 13, 2024
4:55.40	Joe Donahue Games Opener	Dec 8, 2023
DNS	Mary Grinaker Invitational	Dec 2, 2023

4 x 800 Relay (Outdoor) Top↑
12:41.46	2024 MASCAC Championship	Apr 26, 2024

4 x 800 Relay (Indoor) Top↑
12:39.26	MASCAC Indoor Track & Field Championship	Feb 10, 2024

Triple Jump (Indoor) Top↑
8.75m (+0.0) 28' 8.5"	Panther Invitational II	Feb 3, 2024
7.66m 25' 1.75"	Branwen Smith-King Invitational	Jan 20, 2024
7.92m 26' 0"	Brandeis Reggie Poyau Memorial	Jan 13, 2024
8.05m 26' 5"	Joe Donahue Games Opener	Dec 8, 2023
NM NM	Mary Grinaker Invitational	Dec 2, 2023

5k Top↑
24:41.8	2024 MASCAC Championships	Nov 2, 2024
24:49.0	James Earley Invitational	Oct 12, 2024
25:35.1	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
23:57.2	Jim Sheehan Cross Country Race	Aug 31, 2024
23:54.6	2023 MASCAC Cross Country Championships	Oct 27, 2023
23:49.2	UMDartmouth Cross Country Invitational	Sep 17, 2023
26:13.7	Cardinal Invitational - Wesleyan University	Sep 9, 2023
25:53.0	2023 Jim Sheehan Memorial XC meet	Sep 2, 2023
23:58.1 * for Greater Lowell Tech	2022 Mass Vocational Schools XC Championships	Oct 31, 2022
24:27.2 * for Greater Lowell Tech	11th Bob Glennon Twilight XC Small/Medium Schools Schools Invitational	Oct 15, 2022

6k Top↑
30:02.8	Hampshire College Founding Tree Invitational	Sep 28, 2024
30:02.8	Hampshire College Founding Tree Invitational	Sep 28, 2024
29:54.4	Pop Crowell Invitational	Sep 14, 2024
29:37.0	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
DNS	Suffolk Invite	Oct 14, 2023
28:08.9	James Earley	Oct 7, 2023
31:19.8	Williams Purple Valley XC Invite	Sep 23, 2023

3.1 Mile Top↑
24:15.9	Keene State College Invitational	Oct 5, 2024
23:37.0	KSC Invitational	Sep 30, 2023

2024 XC

5k
24:41.8	2024 MASCAC Championships	November 2, 2024
24:49.0	James Earley Invitational	October 12, 2024
25:35.1	UMass Dartmouth Cross Country Invitational	September 21, 2024
23:57.2	Jim Sheehan Cross Country Race	August 31, 2024

6k
30:02.8	Hampshire College Founding Tree Invitational	September 28, 2024
30:02.8	Hampshire College Founding Tree Invitational	September 28, 2024
29:54.4	Pop Crowell Invitational	September 14, 2024

3.1 Mile
24:15.9	Keene State College Invitational	October 5, 2024

2024 Outdoors

400 Hurdles
1:22.90	Corsair Classic Track & Field Invitational	March 30, 2024

3000 Steeplechase
14:18.68	2024 MASCAC Championship	April 26, 2024
14:55.05	Silfen Invitational 2024	April 12-13, 2024

4 x 100 Relay
53.68	Sean Collier Invitational	April 19-20, 2024

4 x 800 Relay
12:41.46	2024 MASCAC Championship	April 26, 2024

2024 Indoors

400 Meters
1:12.45	Panther Invitational II	February 3, 2024
1:13.86	Wesleyan T&F January Invite	January 27, 2024

600 Meters
2:08.14	MASCAC Indoor Track & Field Championship	February 10, 2024
2:05.59	Branwen Smith-King Invitational	January 20, 2024
2:12.72	Brandeis Reggie Poyau Memorial	January 13, 2024

60 Hurdles
11.12	MASCAC Indoor Track & Field Championship	February 10, 2024
11.12	MASCAC Indoor Track & Field Championship	February 10, 2024
11.22	Panther Invitational II	February 3, 2024
11.22	Wesleyan T&F January Invite	January 27, 2024
11.22	Branwen Smith-King Invitational	January 20, 2024
11.91	Brandeis Reggie Poyau Memorial	January 13, 2024

4 x 400 Relay
DQ	New England Division III Indoor Track & Field Championship	February 25, 2024
5:19.59	Brandeis Reggie Poyau Memorial	January 13, 2024

4 x 800 Relay
12:39.26	MASCAC Indoor Track & Field Championship	February 10, 2024

Triple Jump
8.75m (+0.0)	Panther Invitational II	February 3, 2024
7.66m	Branwen Smith-King Invitational	January 20, 2024
7.92m	Brandeis Reggie Poyau Memorial	January 13, 2024

2023 Indoors

800 Meters
DNS	Mary Grinaker Invitational	December 2, 2023

Mile
6:28.49	Joe Donahue Games Opener	December 8, 2023

60 Hurdles
11.18	Joe Donahue Games Opener	December 8, 2023

4 x 200 Relay
2:10.77	Mary Grinaker Invitational	December 2, 2023

4 x 400 Relay
4:55.40	Joe Donahue Games Opener	December 8, 2023
DNS	Mary Grinaker Invitational	December 2, 2023

Triple Jump
8.05m	Joe Donahue Games Opener	December 8, 2023
NM	Mary Grinaker Invitational	December 2, 2023

2023 XC

5k
23:54.6	2023 MASCAC Cross Country Championships	October 27, 2023
23:49.2	UMDartmouth Cross Country Invitational	September 17, 2023
26:13.7	Cardinal Invitational - Wesleyan University	September 9, 2023
25:53.0	2023 Jim Sheehan Memorial XC meet	September 2, 2023

6k
29:37.0	NCAA Division III East Region Cross Country Championships	November 11, 2023
DNS	Suffolk Invite	October 14, 2023
28:08.9	James Earley	October 7, 2023
31:19.8	Williams Purple Valley XC Invite	September 23, 2023

3.1 Mile
23:37.0	KSC Invitational	September 30, 2023

↓Competing for Greater Lowell Tech ↓

2022 XC

5k
23:58.1	2022 Mass Vocational Schools XC Championships	October 31, 2022
24:27.2	11th Bob Glennon Twilight XC Small/Medium Schools Schools Invitational	October 15, 2022

5k (XC)
2024	23:57.2	Jim Sheehan Cross Country Race Aug 31, 2024
2023	23:49.2	UMDartmouth Cross Country Invitational Sep 17, 2023
2022 * for Greater Lowell Tech	23:58.1	2022 Mass Vocational Schools XC Championships Oct 31, 2022

6k (XC)
2024	29:54.4	Pop Crowell Invitational Sep 14, 2024
2023	28:08.9	James Earley Oct 7, 2023

3.1 Mile (XC)
2024	24:15.9	Keene State College Invitational Oct 5, 2024
2023	23:37.0	KSC Invitational Sep 30, 2023

400 Hurdles (Outdoors)
2024	1:22.90	Corsair Classic Track & Field Invitational (Mar 30, 2024)

3000 Steeplechase (Outdoors)
2024	14:18.68	2024 MASCAC Championship (Apr 26, 2024)

400 Meters (Indoors)
2024	1:12.45	Panther Invitational II (Feb 3, 2024)

600 Meters (Indoors)
2024	2:05.59	Branwen Smith-King Invitational (Jan 20, 2024)

Mile (Indoors)
2023	6:28.49	Joe Donahue Games Opener (Dec 8, 2023)

60 Hurdles (Indoors)
2024	11.12	MASCAC Indoor Track & Field Championship (Feb 10, 2024)
2023	11.18	Joe Donahue Games Opener (Dec 8, 2023)

Triple Jump (Indoors)
2024	8.75m (+0.0)	Panther Invitational II (Feb 3, 2024)
2023	8.05m	Joe Donahue Games Opener (Dec 8, 2023)