TFRRS | Ella Williams – Track and Field Results & Statistics

ELLA WILLIAMS (SO-2)

HENDRIX

College Bests

1500	5:18.24	MILE	5:54.08
3000	11:33.66	5000	19:28.45
10,000	40:40.08	5K (XC)	19:36.0
6K (XC)	23:59.1	3 MILE (XC)	19:42.1

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
6k	24:17.1	79th

Southern Athletic Association Cross Country Championships Nov 2, 2024
6k	23:59.1	12th

Arkansas D3 Championship Oct 19, 2024
5k	19:36.0	3rd

Belhaven Invitational Oct 5, 2024
6k	25:17.7	26th

Rhodes Cross Country Invitational Sep 21, 2024
6k	24:30.0	24th

Bob Gravett Invitational Sep 7, 2024
5k	20:06.2	31st

2024 Southern Athletic Association Outdoor Championships Apr 26-27, 2024
5000	19:45.35	10th (F)
10,000	40:40.08	7th (F)
4x400	4:22.27	5th (F)

Rhodes 7 Way Meet Apr 13, 2024
5000	19:28.45	9th (F)

Bison Open Apr 6, 2024
1500	5:18.24	16th (F)

2024 OBU Invitational Mar 29-30, 2024
5000	20:20.70	17th (F)

Rhodes College T & F Invitational Mar 15-16, 2024
10,000	42:34.07	5th (F)

2024 Hendrix Invitational Mar 1- 2, 2024
5000	20:10.93	10th (F)

SAA Indoor Track & Field Championships Feb 23-24, 2024
3000	11:33.66	8th (F)
4x400	4:32.56	5th (F)
DMR	13:59.22	5th (F)

Samford Bulldog Open 2024 Feb 10, 2024
Mile	5:56.33	32nd (F)
3000	11:55.79	17th (F)

Principia College Relays Jan 26-27, 2024
Mile	5:54.08	9th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
6k	25:31.6	138th

Southern Athletic Association Championships Oct 28, 2023
6k	24:42.9	15th

Arkansas D3 Championship Oct 14, 2023
6k	24:56.0	3rd

Rhodes Cross Country Invitational Sep 16, 2023
5k	20:51.2	35th

UCA Bear XC Invitational Sep 2, 2023
3M	19:42.1	20th

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k
3 Mile

1500 Meters (Outdoor) Top↑
5:18.24	Bison Open	Apr 6, 2024

Mile (Indoor) Top↑
5:56.33	Samford Bulldog Open 2024	Feb 10, 2024
5:54.08	Principia College Relays	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
11:33.66	SAA Indoor Track & Field Championships	Feb 23-24, 2024
11:55.79	Samford Bulldog Open 2024	Feb 10, 2024

5000 Meters (Outdoor) Top↑
19:45.35	2024 Southern Athletic Association Outdoor Championships	Apr 26-27, 2024
19:28.45	Rhodes 7 Way Meet	Apr 13, 2024
20:20.70	2024 OBU Invitational	Mar 29-30, 2024
20:10.93	2024 Hendrix Invitational	Mar 1- 2, 2024

10,000 Meters (Outdoor) Top↑
40:40.08	2024 Southern Athletic Association Outdoor Championships	Apr 26-27, 2024
42:34.07	Rhodes College T & F Invitational	Mar 15-16, 2024

4 x 400 Relay (Outdoor) Top↑
4:22.27	2024 Southern Athletic Association Outdoor Championships	Apr 26-27, 2024

4 x 400 Relay (Indoor) Top↑
4:32.56	SAA Indoor Track & Field Championships	Feb 23-24, 2024

Distance Medley Relay (Indoor) Top↑
13:59.22	SAA Indoor Track & Field Championships	Feb 23-24, 2024

5k Top↑
19:36.0	Arkansas D3 Championship	Oct 19, 2024
20:06.2	Bob Gravett Invitational	Sep 7, 2024
20:51.2	Rhodes Cross Country Invitational	Sep 16, 2023

6k Top↑
24:17.1	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2024
23:59.1	Southern Athletic Association Cross Country Championships	Nov 2, 2024
25:17.7	Belhaven Invitational	Oct 5, 2024
24:30.0	Rhodes Cross Country Invitational	Sep 21, 2024
25:31.6	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2023
24:42.9	Southern Athletic Association Championships	Oct 28, 2023
24:56.0	Arkansas D3 Championship	Oct 14, 2023

3 Mile Top↑
19:42.1	UCA Bear XC Invitational	Sep 2, 2023

2024 XC

5k
19:36.0	Arkansas D3 Championship	October 19, 2024
20:06.2	Bob Gravett Invitational	September 7, 2024

6k
24:17.1	NCAA Division III Midwest Region Cross Country Championships	November 16, 2024
23:59.1	Southern Athletic Association Cross Country Championships	November 2, 2024
25:17.7	Belhaven Invitational	October 5, 2024
24:30.0	Rhodes Cross Country Invitational	September 21, 2024

2024 Outdoors

1500 Meters
5:18.24	Bison Open	April 6, 2024

5000 Meters
19:45.35	2024 Southern Athletic Association Outdoor Championships	April 26-27, 2024
19:28.45	Rhodes 7 Way Meet	April 13, 2024
20:20.70	2024 OBU Invitational	March 29-30, 2024
20:10.93	2024 Hendrix Invitational	March 1- 2, 2024

10,000 Meters
40:40.08	2024 Southern Athletic Association Outdoor Championships	April 26-27, 2024
42:34.07	Rhodes College T & F Invitational	March 15-16, 2024

4 x 400 Relay
4:22.27	2024 Southern Athletic Association Outdoor Championships	April 26-27, 2024

2024 Indoors

Mile
5:56.33	Samford Bulldog Open 2024	February 10, 2024
5:54.08	Principia College Relays	January 26-27, 2024

3000 Meters
11:33.66	SAA Indoor Track & Field Championships	February 23-24, 2024
11:55.79	Samford Bulldog Open 2024	February 10, 2024

4 x 400 Relay
4:32.56	SAA Indoor Track & Field Championships	February 23-24, 2024

Distance Medley Relay
13:59.22	SAA Indoor Track & Field Championships	February 23-24, 2024

2023 XC

5k
20:51.2	Rhodes Cross Country Invitational	September 16, 2023

6k
25:31.6	NCAA Division III Midwest Region Cross Country Championships	November 11, 2023
24:42.9	Southern Athletic Association Championships	October 28, 2023
24:56.0	Arkansas D3 Championship	October 14, 2023

3 Mile
19:42.1	UCA Bear XC Invitational	September 2, 2023

5k (XC)
2024	19:36.0	Arkansas D3 Championship Oct 19, 2024
2023	20:51.2	Rhodes Cross Country Invitational Sep 16, 2023

6k (XC)
2024	23:59.1	Southern Athletic Association Cross Country Championships Nov 2, 2024
2023	24:42.9	Southern Athletic Association Championships Oct 28, 2023

3 Mile (XC)
2023	19:42.1	UCA Bear XC Invitational Sep 2, 2023

1500 Meters (Outdoors)
2024	5:18.24	Bison Open (Apr 6, 2024)

5000 Meters (Outdoors)
2024	19:28.45	Rhodes 7 Way Meet (Apr 13, 2024)

10,000 Meters (Outdoors)
2024	40:40.08	2024 Southern Athletic Association Outdoor Championships (Apr 26-27, 2024)

Mile (Indoors)
2024	5:54.08	Principia College Relays (Jan 26-27, 2024)

3000 Meters (Indoors)
2024	11:33.66	SAA Indoor Track & Field Championships (Feb 23-24, 2024)