College Bests

1500 MILE
3000 5000
4K (XC) 6K (XC)
8K (XC)  

Bucknell Tune Up    Feb 21, 2025
3000 10:00.42 20th (F)
2025 YSU Last Chance    Feb 14, 2025
3000 9:48.37 14th (F)
Fastrack National Invite    Feb 7, 2025
3000 10:34.94 62nd (F)
26th Annual Bison Open and Multi    Jan 31-Feb 1, 2025
Mile 4:47.28 23rd (F)
Gulden Invitational    Jan 25, 2025
Mile 5:03.85 32nd (F)
River Hawk Invite    Jan 18, 2025
Mile 4:59.44 10th (F)
15th Annual Go-Fast River Run    Nov 2, 2024
8k 28:38.8 34th
PSAC Cross Country Championships    Oct 26, 2024
8k DNF
Lewis Crossover    Oct 12, 2024
4.97M DNS
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 32:14.7 148th
Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x1600 18:56.91 2nd (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
1500 4:39.41 15th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:52.34 51st (F)
14th Annual Go-Fast River Run    Oct 28, 2023
8k 33:41.4 60th
Bloomsburg Invitational    Oct 7, 2023
8k 31:56.9 77th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 28:04.4 75th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 34:18.3 89th
Bloom Dual    Aug 31, 2023
4k 14:01.0 12th
1500 Meters (Outdoor)
Top↑
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
Mile (Indoor)
Top↑
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
Gulden Invitational Jan 25, 2025
River Hawk Invite Jan 18, 2025
Spartan Invitational Jan 12, 2024
3000 Meters (Indoor)
Top↑
Bucknell Tune Up Feb 21, 2025
2025 YSU Last Chance Feb 14, 2025
Fastrack National Invite Feb 7, 2025
5000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
4 x 1600 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
4k
Top↑
Bloom Dual Aug 31, 2023
6k
Top↑
14th Annual Galen Piper Cross Country Challenge Sep 6, 2024
8k
Top↑
15th Annual Go-Fast River Run Nov 2, 2024
DNF
PSAC Cross Country Championships Oct 26, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
14th Annual Go-Fast River Run Oct 28, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
4.97 Mile
Top↑
DNS
Lewis Crossover Oct 12, 2024

2025 Indoors

Mile
26th Annual Bison Open and Multi January 31-February 1, 2025
Gulden Invitational January 25, 2025
River Hawk Invite January 18, 2025
3000 Meters
Bucknell Tune Up February 21, 2025
2025 YSU Last Chance February 14, 2025
Fastrack National Invite February 7, 2025

2024 XC

2024 Outdoors

1500 Meters
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
5000 Meters
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
4 x 1600 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

Mile
Spartan Invitational January 12, 2024

2023 XC

Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Jan 12, 2024)
3000 Meters (Indoors)
2025  
(Feb 14, 2025)
4k (XC)
2023  
Aug 31, 2023
6k (XC)
2024  
8k (XC)
2024  
2023  
4.97 Mile (XC)
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024