ALISSA CARUSO (JR-3)

GRACELAND

College Bests

5000 4K (XC)
5K (XC) 6K (XC)
Blazing Tiger NAIA Classic    Oct 25, 2025
6k 25:34.7 164th
Grand View Viking Invitational    Sep 20, 2025
6k 26:18.0 20th
2025 Bill Buxton Invitational    Aug 29, 2025
4k 19:05.6 17th
Mike Spielman Classic    Oct 18, 2024
6k 26:40.9 20th
Indian Hills CC Invitational    Oct 14, 2024
5k 21:27.0 21st
2024 Indian Hills XC Invitee    Oct 11, 2024
5k 21:27.3 21st
Larry Young XC Invitational    Sep 20, 2024
5k 22:09.5 77th
'24 Bill Buxton Invitational    Aug 30, 2024
4k 17:44.9 11th
2024 Bill Buxton Invitational    Aug 30, 2024
4k 17:44.9 11th
Seminole Valley Stampede    Oct 21, 2023
5k 23:26.6 49th
Grand View Viking Invite    Sep 23, 2023
5k 23:18.0 39th
2023 Bill Buxton Invitational    Sep 1, 2023
4k 18:57.7 24th
5000 Meters (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
4k
Top↑
2025 Bill Buxton Invitational Aug 29, 2025
'24 Bill Buxton Invitational Aug 30, 2024
2024 Bill Buxton Invitational Aug 30, 2024
2023 Bill Buxton Invitational Sep 1, 2023
5k
Top↑
Indian Hills CC Invitational Oct 14, 2024
2024 Indian Hills XC Invitee Oct 11, 2024
Larry Young XC Invitational Sep 20, 2024
Seminole Valley Stampede Oct 21, 2023
Grand View Viking Invite Sep 23, 2023
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 8, 2025
Blazing Tiger NAIA Classic Oct 25, 2025
Grand View Viking Invitational Sep 20, 2025
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Mike Spielman Classic Oct 18, 2024
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023

2026 Indoors

2025 XC

2024 XC

2023 XC

5000 Meters (Indoors)
2026  
4k (XC)
2025  
2024  
2023  
5k (XC)
2024  
2023  
Sep 23, 2023
6k (XC)
2025  
2024  
2023