SAMANTHA PONZO (JR-3)

LOUISIANA

College Bests

3K (XC) 4K (XC)
5K (XC) 6K (XC)
Arturo Barrios Invitational    Oct 17, 2025
6k 22:28.6 161st
McNeese Cowboy Stampede    Sep 27, 2025
5k 18:43.6 17th
McNeese Cowboy Stampede (College)    Sep 27, 2025
5k 18:43.6 17th
LSU XC Invitational 2025    Sep 12, 2025
3k 11:29.8 21st
2025 Battle for NOLA XC Meet    Aug 29, 2025
4k 15:40.3 54th
Texas A&M XC Invitational    Sep 13, 2024
5k 20:27.8 128th
Arturo Barrios Invite    Oct 13, 2023
6k DNF
The Southern Showcase (college)    Sep 15, 2023
5k 22:01.5 267th
Lamar Early Bird Opener    Sep 1, 2023
4k 16:42.7 35th
3k
Top↑
LSU XC Invitational 2025 Sep 12, 2025
4k
Top↑
2025 Battle for NOLA XC Meet Aug 29, 2025
DNS
2024 Battle For New Orleans XC Opener Aug 30, 2024
Lamar Early Bird Opener Sep 1, 2023
5k
Top↑
Sunbelt Conference XC Championships 2025 Oct 31, 2025
McNeese Cowboy Stampede Sep 27, 2025
McNeese Cowboy Stampede (College) Sep 27, 2025
McNeese Cowboy Stampede (High School & Middle School) Sep 27, 2025
Texas A&M XC Invitational Sep 13, 2024
The Southern Showcase (college) Sep 15, 2023
6k
Top↑
DNF
NCAA Division I South Central Region Cross Country Championships Nov 14, 2025
Arturo Barrios Invitational Oct 17, 2025
DNF
Arturo Barrios Invite Oct 13, 2023

2025 XC

2024 XC

2023 XC

4k
Lamar Early Bird Opener September 1, 2023
5k
The Southern Showcase (college) September 15, 2023
6k
DNF
Arturo Barrios Invite October 13, 2023
3k (XC)
2025  
Sep 12, 2025
4k (XC)
2025  
2023  
Sep 1, 2023
5k (XC)
2025  
2024  
Sep 13, 2024
2023  
6k (XC)
2025  
Oct 17, 2025