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AMIR MANGAL (SO-2)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
11.15
(0.1)
200
22.58
(+0.0)
300
35.96
400
50.97
800
2:12.98
LJ
5.97m
(-0.7)
19' 7"
5K (XC)
24:00.8
8K (XC)
38:38.3
5K (XC)
24:00.8
8K (XC)
38:38.3
200
23.09
300
35.96
400
50.97
100
11.15
(0.1)
200
22.58
(+0.0)
400
51.84
800
2:12.98
LJ
5.97m
(-0.7)
19' 7"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ramapo Track & Field Invitational
Mar 28-29, 2025
400
55.48
27th (F)
800
2:12.98
25th (F)
4x400
3:47.73
11th (F)
LJ
5.97m
(-0.7)
19' 7"
16th (F)
Stockton Invite
Mar 22, 2025
200
26.30
(-3.7)
36th (F)
400
57.13
28th (F)
800
2:15.47
27th (F)
LJ
5.33m
17' 6"
26th (F)
Jersey Blues Invitational
Sep 21, 2024
5k
24:00.8
31st
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2024
100
11.32
(-1.4)
9th (P)
200
22.64
(0.3)
7th (F)
200
22.58
(+0.0)
7th (P)
Vassar April Twilight
Apr 26, 2024
100
11.21
(+0.0)
2nd (F)
Rider Invitational 2024
Apr 20, 2024
400
51.84
15th (F)
Queens College Knights Spring Opener 2024
Apr 12, 2024
200
23.61
(-2.1)
4th (F)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
100
11.15
(0.1)
8th (F)
100
11.03
(2.3)
8th (P)
Scarlet Knight Open
Feb 2- 3, 2024
200
23.09
42nd (F)
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
300
35.96
2nd (F)
Wagner Invitational
Jan 5, 2024
400
50.97
3rd (F)
NJIT Highlander XC Challenge
Oct 7, 2023
8k
38:38.3
205th
Queensborough Cross Country Invitational
Oct 1, 2023
5M
DNS
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Choose an Event
100
200
300
400
800
4x400
LJ
5k
8k
5 Mile
100 Meters (Outdoor)
Top↑
11.32
(-1.4)
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2024
11.21
(+0.0)
Vassar April Twilight
Apr 26, 2024
11.15
(0.1)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
11.03
(2.3)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
200 Meters (Outdoor)
Top↑
26.30
(-3.7)
Stockton Invite
Mar 22, 2025
22.64
(0.3)
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2024
22.58
(+0.0)
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2024
23.61
(-2.1)
Queens College Knights Spring Opener 2024
Apr 12, 2024
200 Meters (Indoor)
Top↑
23.09
Scarlet Knight Open
Feb 2- 3, 2024
300 Meters (Indoor)
Top↑
35.96
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
400 Meters (Outdoor)
Top↑
55.48
Ramapo Track & Field Invitational
Mar 28-29, 2025
57.13
Stockton Invite
Mar 22, 2025
51.84
Rider Invitational 2024
Apr 20, 2024
400 Meters (Indoor)
Top↑
50.97
Wagner Invitational
Jan 5, 2024
800 Meters (Outdoor)
Top↑
2:12.98
Ramapo Track & Field Invitational
Mar 28-29, 2025
2:15.47
Stockton Invite
Mar 22, 2025
4 x 400 Relay (Outdoor)
Top↑
3:47.73
Ramapo Track & Field Invitational
Mar 28-29, 2025
Long Jump (Outdoor)
Top↑
5.97m
(-0.7)
19' 7"
Ramapo Track & Field Invitational
Mar 28-29, 2025
5.33m
17' 6"
Stockton Invite
Mar 22, 2025
5k
Top↑
24:00.8
Jersey Blues Invitational
Sep 21, 2024
8k
Top↑
38:38.3
NJIT Highlander XC Challenge
Oct 7, 2023
5 Mile
Top↑
DNS
Queensborough Cross Country Invitational
Oct 1, 2023
2025 Outdoors
200 Meters
26.30
(-3.7)
Stockton Invite
March 22, 2025
400 Meters
55.48
Ramapo Track & Field Invitational
March 28-29, 2025
57.13
Stockton Invite
March 22, 2025
800 Meters
2:12.98
Ramapo Track & Field Invitational
March 28-29, 2025
2:15.47
Stockton Invite
March 22, 2025
4 x 400 Relay
3:47.73
Ramapo Track & Field Invitational
March 28-29, 2025
Long Jump
5.97m
(-0.7)
Ramapo Track & Field Invitational
March 28-29, 2025
5.33m
Stockton Invite
March 22, 2025
2024 XC
5k
24:00.8
Jersey Blues Invitational
September 21, 2024
2024 Outdoors
100 Meters
11.32
(-1.4)
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2024
11.21
(+0.0)
Vassar April Twilight
April 26, 2024
11.15
(0.1)
Ramapo College Track & Field Invitational
March 29-30, 2024
11.03
(2.3)
Ramapo College Track & Field Invitational
March 29-30, 2024
200 Meters
22.64
(0.3)
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2024
22.58
(+0.0)
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2024
23.61
(-2.1)
Queens College Knights Spring Opener 2024
April 12, 2024
400 Meters
51.84
Rider Invitational 2024
April 20, 2024
2024 Indoors
200 Meters
23.09
Scarlet Knight Open
February 2- 3, 2024
300 Meters
35.96
2024 TCNJ Lions Indoor Invitational
January 12, 2024
400 Meters
50.97
Wagner Invitational
January 5, 2024
2023 XC
8k
38:38.3
NJIT Highlander XC Challenge
October 7, 2023
5 Mile
DNS
Queensborough Cross Country Invitational
October 1, 2023
100 Meters (Outdoors)
2024
11.15
(0.1)
Ramapo College Track & Field Invitational
(Mar 29-30, 2024)
200 Meters (Outdoors)
2025
26.30
(-3.7)
Stockton Invite
(Mar 22, 2025)
2024
22.58
(+0.0)
NJCAA Division III Outdoor Track & Field Championships
(May 9-11, 2024)
400 Meters (Outdoors)
2025
55.48
Ramapo Track & Field Invitational
(Mar 28-29, 2025)
2024
51.84
Rider Invitational 2024
(Apr 20, 2024)
800 Meters (Outdoors)
2025
2:12.98
Ramapo Track & Field Invitational
(Mar 28-29, 2025)
Long Jump (Outdoors)
2025
5.97m
(-0.7)
Ramapo Track & Field Invitational
(Mar 28-29, 2025)
5k (XC)
2024
24:00.8
Jersey Blues Invitational
Sep 21, 2024
8k (XC)
2023
38:38.3
NJIT Highlander XC Challenge
Oct 7, 2023
5 Mile (XC)
200 Meters (Indoors)
2024
23.09
Scarlet Knight Open
(Feb 2- 3, 2024)
300 Meters (Indoors)
2024
35.96
2024 TCNJ Lions Indoor Invitational
(Jan 12, 2024)
400 Meters (Indoors)
2024
50.97
Wagner Invitational
(Jan 5, 2024)