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ANNA PRUSSIAN (SO-2)
SEATTLE PACIFIC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:51.78
MILE
5:09.54
3000
10:11.66
5000
17:28.76
10,000
37:30.81
4K (XC)
14:32.4
5K (XC)
19:30.0
6K (XC)
21:42.0
3.74 MILE (XC)
22:57.9
4K (XC)
14:32.4
5K (XC)
19:30.0
6K (XC)
21:42.0
3.74 MILE (XC)
22:57.9
MILE
5:09.54
3000
10:11.66
5000
17:28.76
1500
4:51.78
5000
17:49.22
10,000
37:30.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 GNAC Indoor TF Champs
Feb 16-17, 2026
3000
10:13.16
5th (F)
5000
17:28.76
3rd (F)
2026 UW Invite/Mile City
Jan 30-31, 2026
Mile
5:09.54
144th (F)
2026 UW Preview
Jan 16-17, 2026
3000
10:11.66
27th (F)
2025 Spokane Invitational
Dec 13, 2025
3000
10:31.72
12th (F)
NCAA Division II West Region Cross Country Championships
Nov 8, 2025
6k
21:51.8
64th
2025 GNAC Cross Country Championship
Oct 25, 2025
6k
21:42.0
9th
Emerald City Open
Oct 12, 2025
6k
23:04.6
2nd
Mike Johnson XC Classic
Sep 27, 2025
6k
22:05.6
33rd
Gator Cross 2025
Sep 13, 2025
4k
15:04.7
19th
2025 GNAC Outdoor TF Championships
May 9-10, 2025
5000
18:02.08
12th (F)
10,000
37:30.81
6th (F)
2025 Ralph Vernacchia Invitational
Apr 26, 2025
5000
17:49.22
8th (F)
CWU Wildcat Invitational
Apr 18-19, 2025
1500
DNS
Mike Fanelli Track Classic
Apr 3- 5, 2025
10,000
38:01.57
17th (F)
UBC Open
Mar 29-30, 2025
1500
4:54.57
17th (F)
2025 Oregon Preview
Mar 21-22, 2025
5000
18:15.65
10th (F)
2025 PLU Open
Mar 7- 8, 2025
1500
4:51.78
2nd (F)
2025 Ed Boitano Invitational
Feb 28-Mar 1, 2025
10,000
38:15.88
6th (F)
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
3000
10:26.41
11th (F)
5000
18:19.29
10th (F)
2025 UW Invite
Jan 31-Feb 1, 2025
DMR
12:51.37
11th (F)
2024 Spokane Indoor Invitational
Dec 14, 2024
5000
19:17.47
5th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
3.74M
22:57.9
83rd
2024 GNAC Cross Country Championship
Oct 26, 2024
6k
23:12.6
34th
Emerald City Open
Oct 12, 2024
6k
23:53.0
11th
WWU Bill Roe Classic 2024
Sep 28, 2024
6k
23:29.6
64th
Gator Cross
Sep 14, 2024
4k
14:32.4
39th
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
6k
23:26.9
88th
2023 GNAC Cross Country Championship
Oct 21, 2023
6k
23:12.6
36th
Emerald City Open Race #2
Oct 7, 2023
6k
25:00.0
14th
WWU Bill Roe Classic 2023
Sep 23, 2023
6k
24:04.1
53rd
2023 PLU Invitational
Sep 16, 2023
6k
23:55.9
23rd
Puget Sound Invitational
Sep 2, 2023
5k
19:30.0
16th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
DMR
4k
5k
6k
3.74 Mile
1500 Meters (Outdoor)
Top↑
DNS
CWU Wildcat Invitational
Apr 18-19, 2025
4:54.57
UBC Open
Mar 29-30, 2025
4:51.78
2025 PLU Open
Mar 7- 8, 2025
Mile (Indoor)
Top↑
5:09.54
2026 UW Invite/Mile City
Jan 30-31, 2026
3000 Meters (Indoor)
Top↑
10:13.16
2026 GNAC Indoor TF Champs
Feb 16-17, 2026
10:11.66
2026 UW Preview
Jan 16-17, 2026
10:31.72
2025 Spokane Invitational
Dec 13, 2025
10:26.41
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
5000 Meters (Outdoor)
Top↑
18:02.08
2025 GNAC Outdoor TF Championships
May 9-10, 2025
17:49.22
2025 Ralph Vernacchia Invitational
Apr 26, 2025
18:15.65
2025 Oregon Preview
Mar 21-22, 2025
5000 Meters (Indoor)
Top↑
17:28.76
2026 GNAC Indoor TF Champs
Feb 16-17, 2026
18:19.29
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
19:17.47
2024 Spokane Indoor Invitational
Dec 14, 2024
10,000 Meters (Outdoor)
Top↑
37:30.81
2025 GNAC Outdoor TF Championships
May 9-10, 2025
38:01.57
Mike Fanelli Track Classic
Apr 3- 5, 2025
38:15.88
2025 Ed Boitano Invitational
Feb 28-Mar 1, 2025
Distance Medley Relay (Indoor)
Top↑
12:51.37
2025 UW Invite
Jan 31-Feb 1, 2025
4k
Top↑
15:04.7
Gator Cross 2025
Sep 13, 2025
14:32.4
Gator Cross
Sep 14, 2024
5k
Top↑
19:30.0
Puget Sound Invitational
Sep 2, 2023
6k
Top↑
21:51.8
NCAA Division II West Region Cross Country Championships
Nov 8, 2025
21:42.0
2025 GNAC Cross Country Championship
Oct 25, 2025
23:04.6
Emerald City Open
Oct 12, 2025
22:05.6
Mike Johnson XC Classic
Sep 27, 2025
23:12.6
2024 GNAC Cross Country Championship
Oct 26, 2024
23:53.0
Emerald City Open
Oct 12, 2024
23:29.6
WWU Bill Roe Classic 2024
Sep 28, 2024
23:26.9
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
23:12.6
2023 GNAC Cross Country Championship
Oct 21, 2023
25:00.0
Emerald City Open Race #2
Oct 7, 2023
24:04.1
WWU Bill Roe Classic 2023
Sep 23, 2023
23:55.9
2023 PLU Invitational
Sep 16, 2023
3.74 Mile
Top↑
22:57.9
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2026 Indoors
Mile
5:09.54
2026 UW Invite/Mile City
January 30-31, 2026
3000 Meters
10:13.16
2026 GNAC Indoor TF Champs
February 16-17, 2026
10:11.66
2026 UW Preview
January 16-17, 2026
5000 Meters
17:28.76
2026 GNAC Indoor TF Champs
February 16-17, 2026
2025 Indoors
3000 Meters
10:31.72
2025 Spokane Invitational
December 13, 2025
10:26.41
2025 GNAC Indoor TF Champs
February 17-18, 2025
5000 Meters
18:19.29
2025 GNAC Indoor TF Champs
February 17-18, 2025
Distance Medley Relay
12:51.37
2025 UW Invite
January 31-February 1, 2025
2025 XC
4k
15:04.7
Gator Cross 2025
September 13, 2025
6k
21:51.8
NCAA Division II West Region Cross Country Championships
November 8, 2025
21:42.0
2025 GNAC Cross Country Championship
October 25, 2025
23:04.6
Emerald City Open
October 12, 2025
22:05.6
Mike Johnson XC Classic
September 27, 2025
2025 Outdoors
1500 Meters
DNS
CWU Wildcat Invitational
April 18-19, 2025
4:54.57
UBC Open
March 29-30, 2025
4:51.78
2025 PLU Open
March 7- 8, 2025
5000 Meters
18:02.08
2025 GNAC Outdoor TF Championships
May 9-10, 2025
17:49.22
2025 Ralph Vernacchia Invitational
April 26, 2025
18:15.65
2025 Oregon Preview
March 21-22, 2025
10,000 Meters
37:30.81
2025 GNAC Outdoor TF Championships
May 9-10, 2025
38:01.57
Mike Fanelli Track Classic
April 3- 5, 2025
38:15.88
2025 Ed Boitano Invitational
February 28-March 1, 2025
2024 Indoors
5000 Meters
19:17.47
2024 Spokane Indoor Invitational
December 14, 2024
2024 XC
4k
14:32.4
Gator Cross
September 14, 2024
6k
23:12.6
2024 GNAC Cross Country Championship
October 26, 2024
23:53.0
Emerald City Open
October 12, 2024
23:29.6
WWU Bill Roe Classic 2024
September 28, 2024
3.74 Mile
22:57.9
NCAA Division II West Region Cross Country Championships
November 9, 2024
2023 XC
5k
19:30.0
Puget Sound Invitational
September 2, 2023
6k
23:26.9
NCAA Division II West Region Cross Country Championships
November 4, 2023
23:12.6
2023 GNAC Cross Country Championship
October 21, 2023
25:00.0
Emerald City Open Race #2
October 7, 2023
24:04.1
WWU Bill Roe Classic 2023
September 23, 2023
23:55.9
2023 PLU Invitational
September 16, 2023
Mile (Indoors)
2026
5:09.54
2026 UW Invite/Mile City
(Jan 30-31, 2026)
3000 Meters (Indoors)
2026
10:11.66
2026 UW Preview
(Jan 16-17, 2026)
2025
10:26.41
2025 GNAC Indoor TF Champs
(Feb 17-18, 2025)
5000 Meters (Indoors)
2026
17:28.76
2026 GNAC Indoor TF Champs
(Feb 16-17, 2026)
2025
18:19.29
2025 GNAC Indoor TF Champs
(Feb 17-18, 2025)
2024
19:17.47
2024 Spokane Indoor Invitational
(Dec 14, 2024)
4k (XC)
2025
15:04.7
Gator Cross 2025
Sep 13, 2025
2024
14:32.4
Gator Cross
Sep 14, 2024
5k (XC)
2023
19:30.0
Puget Sound Invitational
Sep 2, 2023
6k (XC)
2025
21:42.0
2025 GNAC Cross Country Championship
Oct 25, 2025
2024
23:12.6
2024 GNAC Cross Country Championship
Oct 26, 2024
2023
23:12.6
2023 GNAC Cross Country Championship
Oct 21, 2023
3.74 Mile (XC)
2024
22:57.9
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
1500 Meters (Outdoors)
2025
4:51.78
2025 PLU Open
(Mar 7- 8, 2025)
5000 Meters (Outdoors)
2025
17:49.22
2025 Ralph Vernacchia Invitational
(Apr 26, 2025)
10,000 Meters (Outdoors)
2025
37:30.81
2025 GNAC Outdoor TF Championships
(May 9-10, 2025)