JOSEPH UC (JR-3)

SOUTHERN ARKANSAS

* previously at Southern Arkansas

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
10K (XC)  

↓Competing for Southern Arkansas ↓
FasTrak Collegiate Indoor Clas    Feb 7, 2026
5000 16:34.55 24th (F)
DMR 11:11.08 5th (F)
McNeese College 2 and Multi    Jan 29-30, 2026
Mile 4:41.90 9th (F)
3000 9:34.94 20th (F)
Chile Pepper Cross Country Festival    Oct 4, 2025
8k 27:09.0 200th
SAU Lois Davis Invitational    Sep 19, 2025
8k 26:53.5 8th
Coach Bob Gravett Invitational    Sep 6, 2025
5k 16:00.2 22nd
2025 GAC Outdoor Championships    Apr 30-May 2, 2025
1500 4:16.61 29th (F)
3000S 9:59.42 14th (F)
Dan Veach Invitational 2025 by SAU    Apr 19, 2025
800 1:59.43 12th (F)
5000 16:31.23 6th (F)
4x400 3:33.91 5th (F)
Carl Kight Lumberjack Invitational    Apr 10-12, 2025
800 2:00.34 40th (F)
3000S 9:53.55 10th (F)
2025 Bill Schmidt Invite    Apr 4- 5, 2025
1500 4:25.58 31st (F)
3000S 10:27.05 5th (F)
Ouachita Invitational    Mar 20, 2025
5000 16:35.48 18th (F)
3000S 10:20.82 6th (F)
ASU Alumni Classic    Apr 19-20, 2024
800 2:04.24 12th (F)
1500 NT
Carl Kight Invitational    Apr 11-13, 2024
3000S 10:14.53 13th (F)
Bison Open    Apr 6, 2024
800 2:03.80 18th (F)
1500 4:13.36 16th (F)
SAU - Dan Veach Invitational    Mar 23, 2024
800 2:04.05 8th (F)
1500 4:22.80 10th (F)
4x400 3:31.21 2nd (F)
DBU Old Glory Gallop    Oct 7, 2023
8k 27:17.2 154th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 28:54.9 73rd
THE OPENER: 2023    Sep 1, 2023
5k 17:22.1 45th
Lois Davis Invitational    Oct 7, 2016
5k 17:17.9 7th
800 Meters (Outdoor)
Top↑
Dan Veach Invitational 2025 by SAU Apr 19, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
ASU Alumni Classic Apr 19-20, 2024
Bison Open Apr 6, 2024
SAU - Dan Veach Invitational Mar 23, 2024
2024 Mississippi College Spring Cleaning Classic Mar 2, 2024
1500 Meters (Outdoor)
Top↑
2025 GAC Outdoor Championships Apr 30-May 2, 2025
2025 Bill Schmidt Invite Apr 4- 5, 2025
NT
ASU Alumni Classic Apr 19-20, 2024
Bison Open Apr 6, 2024
SAU - Dan Veach Invitational Mar 23, 2024
Mile (Indoor)
Top↑
McNeese College 2 and Multi Jan 29-30, 2026
3000 Meters (Indoor)
Top↑
McNeese College 2 and Multi Jan 29-30, 2026
5000 Meters (Outdoor)
Top↑
Dan Veach Invitational 2025 by SAU Apr 19, 2025
Ouachita Invitational Mar 20, 2025
5000 Meters (Indoor)
Top↑
FasTrak Collegiate Indoor Clas Feb 7, 2026
FasTrak Athletix Collegiate Indoor Last Chance Invitational Feb 8, 2025
3000 Steeplechase (Outdoor)
Top↑
2025 GAC Outdoor Championships Apr 30-May 2, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
2025 Bill Schmidt Invite Apr 4- 5, 2025
Ouachita Invitational Mar 20, 2025
2024 Great American Conference Outdoor Championships May 1- 3, 2024
Carl Kight Invitational Apr 11-13, 2024
4 x 400 Relay (Outdoor)
Top↑
Dan Veach Invitational 2025 by SAU Apr 19, 2025
SAU - Dan Veach Invitational Mar 23, 2024
Distance Medley Relay (Indoor)
Top↑
FasTrak Collegiate Indoor Clas Feb 7, 2026
5k
Top↑
Coach Bob Gravett Invitational Sep 6, 2025
Southern Arkansas - Lois Davis Invitational Sep 8, 2023
THE OPENER: 2023 Sep 1, 2023
Lois Davis Invitational Oct 7, 2016
8k
Top↑
Great American Conference Cross Country Championships Oct 25, 2025
Chile Pepper Cross Country Festival Oct 4, 2025
SAU Lois Davis Invitational Sep 19, 2025
Great American Cross Country Championships Oct 21, 2023
DBU Old Glory Gallop Oct 7, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 8, 2025
↓Competing for Southern Arkansas ↓

2026 Indoors

Mile
McNeese College 2 and Multi January 29-30, 2026
3000 Meters
McNeese College 2 and Multi January 29-30, 2026
5000 Meters
FasTrak Collegiate Indoor Clas February 7, 2026
Distance Medley Relay
FasTrak Collegiate Indoor Clas February 7, 2026

2025 XC

2025 Outdoors

800 Meters
Dan Veach Invitational 2025 by SAU April 19, 2025
Carl Kight Lumberjack Invitational April 10-12, 2025
1500 Meters
2025 GAC Outdoor Championships April 30-May 2, 2025
2025 Bill Schmidt Invite April 4- 5, 2025
5000 Meters
Dan Veach Invitational 2025 by SAU April 19, 2025
Ouachita Invitational March 20, 2025
3000 Steeplechase
2025 GAC Outdoor Championships April 30-May 2, 2025
Carl Kight Lumberjack Invitational April 10-12, 2025
2025 Bill Schmidt Invite April 4- 5, 2025
Ouachita Invitational March 20, 2025
4 x 400 Relay
Dan Veach Invitational 2025 by SAU April 19, 2025

2025 Indoors

2024 Outdoors

800 Meters
ASU Alumni Classic April 19-20, 2024
Bison Open April 6, 2024
SAU - Dan Veach Invitational March 23, 2024
2024 Mississippi College Spring Cleaning Classic March 2, 2024
1500 Meters
NT
ASU Alumni Classic April 19-20, 2024
Bison Open April 6, 2024
SAU - Dan Veach Invitational March 23, 2024
3000 Steeplechase
2024 Great American Conference Outdoor Championships May 1- 3, 2024
Carl Kight Invitational April 11-13, 2024
4 x 400 Relay
SAU - Dan Veach Invitational March 23, 2024

2023 XC

2016 XC

5k
Lois Davis Invitational October 7, 2016
Mile (Indoors)
2026  
(Jan 29-30, 2026)
3000 Meters (Indoors)
2026  
(Jan 29-30, 2026)
5000 Meters (Indoors)
2026  
2025  
5k (XC)
2025  
2023  
2016  
Oct 7, 2016
8k (XC)
2025  
2023  
Oct 7, 2023
10k (XC)
2025  
800 Meters (Outdoors)
2025  
2024  
(Apr 6, 2024)
1500 Meters (Outdoors)
2025  
(Apr 30-May 2, 2025)
2024  
(Apr 6, 2024)
5000 Meters (Outdoors)
2025  
3000 Steeplechase (Outdoors)
2025  
(Apr 10-12, 2025)
2024  
(Apr 11-13, 2024)