TFRRS | James Younge – Track and Field Results & Statistics

JAMES YOUNGE (JR-3)

BETHANY LUTHERAN

College Bests

800	2:11.22	1000	2:57.67
1500	4:21.20	MILE	4:46.89
3000	9:37.64	5000	17:02.53
JT	26.19m 85' 11"	4K (XC)	15:14.3
5K (XC)	18:04.2	6K (XC)	22:44.5
8K (XC)	28:48.4

UMAC Outdoor Championship May 1- 2, 2026
800	2:12.24	11th (F)
1500	4:25.69	8th (F)
JT	26.19m 85' 11"	15th (F)

Drake Alternative Apr 25, 2026
1500	4:28.81	21st (F)
JT	19.84m 65' 1"	14th (F)

Carleton Relays Apr 16-19, 2026
800	2:13.68	11th (F)
1500	4:31.85	29th (F)

Gustie Twilight Apr 15, 2026
1500	4:27.92	3rd (F)

St. Olaf Manitou Classic Apr 11, 2026
1500	4:37.03	14th (F)

St. Olaf Manitou Classic Apr 11, 2026
1500	4:37.03	14th (F)

UMAC Indoor Championship Feb 27-28, 2026
Mile	4:46.89	7th (F)
3000	9:37.64	6th (F)
DMR	11:52.89	4th (F)

Carleton Meet of Hearts Feb 14, 2026
1000	2:57.67	12th (F)
Mile	4:48.47	21st (F)

University of Wisconsin River Falls Winter Invitational Feb 7, 2026
3000	9:43.17	14th (F)

Mark Schuck Open and Multi Jan 30-31, 2026
Mile	4:52.74	49th (F)
DMR	12:10.98	8th (F)

St Olaf Ole Opener Jan 17, 2026
3000	10:02.09	19th (F)

NCAA Division III North Region Cross Country Championships Nov 15, 2025
8k	31:21.8	193rd

UMAC XC Championship Nov 1, 2025
8k	29:06.3	18th

St. Olaf Haunted Hustle Oct 18, 2025
8k	30:53.4	28th

UW-Eau Claire Blugold Invitational Oct 3, 2025
8k	30:20.6	262nd

St. Olaf Invitational Sep 20, 2025
8k	31:06.9	147th

Trent Smith Invitational Sep 13, 2025
8k	31:12.0	31st

St. Olaf Ole Opener Aug 29, 2025
5k	18:04.2	68th

Uncaged Eagle Open May 9, 2025
1500	4:21.20	30th (F)

UMAC Outdoor Championship May 2- 3, 2025
800	2:11.33	13th (F)
1500	4:26.35	12th (F)
5000	17:34.62	14th (F)
4x800	9:24.97	6th (F)

Maverick Open #1 Apr 30, 2025
1500	5:06.12	16th (F)

Drake Alternative Apr 26, 2025
1500	4:31.65	23rd (F)
5000	DNS

Gustie Twilight Apr 16, 2025
1500	4:34.40	4th (F)

Minnesota State Open Apr 12, 2025
5000	17:28.15	3rd (F)

Norse Invite Apr 5, 2025
800	2:14.35	12th (F)
1500	4:37.04	25th (F)

CSB/SJU Optimistic Meet Mar 28, 2025
5000	17:13.83	7th (F)

UMAC Indoor Championship Feb 28-Mar 1, 2025
800	2:11.22	14th (F)
Mile	4:52.53	9th (F)
3000	10:00.16	12th (F)
4x400	3:50.25	7th (F)

CSB / SJU Invitational Feb 15, 2025
Mile	5:05.72	31st (F)

Meet of the Hearts Feb 8, 2025
3000	9:46.04	11th (F)

Mark Schuck Open and Multi Jan 31-Feb 1, 2025
Mile	4:50.95	35th (F)

St. Olaf Ole Opener Jan 18, 2025
Mile	5:00.32	15th (F)
3000	10:14.12	23rd (F)

Chuck Petersen Open Dec 7, 2024
3000	10:22.27	9th (F)

NCAA Division III North Region Cross Country Championships Nov 16, 2024
8k	31:12.3	200th

UMAC XC Championship Nov 2, 2024
8k	29:45.9	30th

Drews/Neubauer Invitational Oct 19, 2024
8k	31:32.1	233rd

Viking Cougar Dual Oct 16, 2024
4k	15:14.3	4th

Carleton Running of the Cows Oct 5, 2024
8k	31:45.4	285th

St. Olaf Invitational Sep 21, 2024
8k	31:26.9	226th

BLC / MLC Dual in the Park Sep 18, 2024
5k	19:46.6	9th

Coach Finanger Invitational Sep 6, 2024
5k	18:43.0	51st

UMAC Track and Field Outdoor Championships May 3- 4, 2024
800	2:12.58	14th (F)
5000	17:23.30	10th (F)
4x400	3:42.92	6th (F)
4x800	9:07.89	5th (F)

Drake Alternative Apr 27, 2024
5000	17:17.89	8th (F)

Gary Wilson Invitational Apr 24, 2024
800	2:13.26	41st (F)

Carleton Relays Apr 20, 2024
1500	4:31.43	17th (F)

Gustie Twilight Apr 17, 2024
1500	4:38.40	6th (F)

Minnesota State Open Apr 12-13, 2024
5000	18:10.36	14th (F)

Norse Invite Apr 6, 2024
1500	4:38.62	30th (F)

UMAC Indoor Track & Field Championship Feb 23-24, 2024
3000	9:50.63	8th (F)
5000	17:02.53	5th (F)
4x400	4:09.57	6th (F)
DMR	12:10.10	4th (F)

Carleton Meet of Hearts Feb 10, 2024
Mile	4:50.59	22nd (F)
3000	9:59.87	17th (F)

Gopher Classic Feb 3, 2024
Mile	4:57.64	46th (F)
3000	9:56.29	11th (F)

Mark Schuck Open and Multi Jan 26-27, 2024
Mile	5:04.74	20th (F)
DMR	12:12.92	3rd (F)

St Olaf Ole Opener Jan 20, 2024
3000	9:57.36	14th (F)

Bearson-Gathje Classic Jan 12, 2024
3000	10:19.50	23rd (F)

Chuck Peterson Open Dec 2, 2023
3000	10:13.33	7th (F)

NCAA Division III North Region Cross Country Championships Nov 11, 2023
8k	30:27.7	203rd

UMAC XC Championship Oct 28, 2023
8k	28:48.4	20th

Drews/Neubauer Invitational Oct 14, 2023
8k	30:01.7	260th

Blugold Invitational Sep 29, 2023
8k	30:28.8	154th

St. Norbert College Tom Barry Invitational Sep 2, 2023
6k	22:44.5	92nd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
JT
4k
5k
6k
8k

800 Meters (Outdoor) Top↑
2:12.24	UMAC Outdoor Championship	May 1- 2, 2026
2:13.68	Carleton Relays	Apr 16-19, 2026
2:11.33	UMAC Outdoor Championship	May 2- 3, 2025
2:14.35	Norse Invite	Apr 5, 2025
2:12.58	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
2:13.26	Gary Wilson Invitational	Apr 24, 2024

800 Meters (Indoor) Top↑
2:11.22	UMAC Indoor Championship	Feb 28-Mar 1, 2025

1000 Meters (Indoor) Top↑
2:57.67	Carleton Meet of Hearts	Feb 14, 2026

1500 Meters (Outdoor) Top↑
4:25.69	UMAC Outdoor Championship	May 1- 2, 2026
4:28.81	Drake Alternative	Apr 25, 2026
4:31.85	Carleton Relays	Apr 16-19, 2026
4:27.92	Gustie Twilight	Apr 15, 2026
4:37.03	St. Olaf Manitou Classic	Apr 11, 2026
4:37.03	St. Olaf Manitou Classic	Apr 11, 2026
4:21.20	Uncaged Eagle Open	May 9, 2025
4:26.35	UMAC Outdoor Championship	May 2- 3, 2025
5:06.12	Maverick Open #1	Apr 30, 2025
4:31.65	Drake Alternative	Apr 26, 2025
4:34.40	Gustie Twilight	Apr 16, 2025
4:37.04	Norse Invite	Apr 5, 2025
4:31.43	Carleton Relays	Apr 20, 2024
4:38.40	Gustie Twilight	Apr 17, 2024
4:38.62	Norse Invite	Apr 6, 2024

Mile (Indoor) Top↑
4:46.89	UMAC Indoor Championship	Feb 27-28, 2026
4:48.47	Carleton Meet of Hearts	Feb 14, 2026
4:52.74	Mark Schuck Open and Multi	Jan 30-31, 2026
4:52.53	UMAC Indoor Championship	Feb 28-Mar 1, 2025
5:05.72	CSB / SJU Invitational	Feb 15, 2025
4:50.95	Mark Schuck Open and Multi	Jan 31-Feb 1, 2025
5:00.32	St. Olaf Ole Opener	Jan 18, 2025
4:50.59	Carleton Meet of Hearts	Feb 10, 2024
4:57.64	Gopher Classic	Feb 3, 2024
5:04.74	Mark Schuck Open and Multi	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
9:37.64	UMAC Indoor Championship	Feb 27-28, 2026
9:43.17	University of Wisconsin River Falls Winter Invitational	Feb 7, 2026
10:02.09	St Olaf Ole Opener	Jan 17, 2026
10:00.16	UMAC Indoor Championship	Feb 28-Mar 1, 2025
9:46.04	Meet of the Hearts	Feb 8, 2025
10:14.12	St. Olaf Ole Opener	Jan 18, 2025
10:22.27	Chuck Petersen Open	Dec 7, 2024
9:50.63	UMAC Indoor Track & Field Championship	Feb 23-24, 2024
9:59.87	Carleton Meet of Hearts	Feb 10, 2024
9:56.29	Gopher Classic	Feb 3, 2024
9:57.36	St Olaf Ole Opener	Jan 20, 2024
10:19.50	Bearson-Gathje Classic	Jan 12, 2024
10:13.33	Chuck Peterson Open	Dec 2, 2023

5000 Meters (Outdoor) Top↑
17:34.62	UMAC Outdoor Championship	May 2- 3, 2025
DNS	Drake Alternative	Apr 26, 2025
17:28.15	Minnesota State Open	Apr 12, 2025
17:13.83	CSB/SJU Optimistic Meet	Mar 28, 2025
17:23.30	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
17:17.89	Drake Alternative	Apr 27, 2024
18:10.36	Minnesota State Open	Apr 12-13, 2024

5000 Meters (Indoor) Top↑
17:02.53	UMAC Indoor Track & Field Championship	Feb 23-24, 2024

4 x 400 Relay (Outdoor) Top↑
3:42.92	UMAC Track and Field Outdoor Championships	May 3- 4, 2024

4 x 400 Relay (Indoor) Top↑
3:50.25	UMAC Indoor Championship	Feb 28-Mar 1, 2025
4:09.57	UMAC Indoor Track & Field Championship	Feb 23-24, 2024

4 x 800 Relay (Outdoor) Top↑
9:24.97	UMAC Outdoor Championship	May 2- 3, 2025
9:07.89	UMAC Track and Field Outdoor Championships	May 3- 4, 2024

Distance Medley Relay (Indoor) Top↑
11:52.89	UMAC Indoor Championship	Feb 27-28, 2026
12:10.98	Mark Schuck Open and Multi	Jan 30-31, 2026
12:10.10	UMAC Indoor Track & Field Championship	Feb 23-24, 2024
12:12.92	Mark Schuck Open and Multi	Jan 26-27, 2024

Javelin (Outdoor) Top↑
26.19m 85' 11"	UMAC Outdoor Championship	May 1- 2, 2026
19.84m 65' 1"	Drake Alternative	Apr 25, 2026

4k Top↑
15:14.3	Viking Cougar Dual	Oct 16, 2024

5k Top↑
18:04.2	St. Olaf Ole Opener	Aug 29, 2025
19:46.6	BLC / MLC Dual in the Park	Sep 18, 2024
18:43.0	Coach Finanger Invitational	Sep 6, 2024

6k Top↑
22:44.5	St. Norbert College Tom Barry Invitational	Sep 2, 2023

8k Top↑
31:21.8	NCAA Division III North Region Cross Country Championships	Nov 15, 2025
29:06.3	UMAC XC Championship	Nov 1, 2025
30:53.4	St. Olaf Haunted Hustle	Oct 18, 2025
30:20.6	UW-Eau Claire Blugold Invitational	Oct 3, 2025
31:06.9	St. Olaf Invitational	Sep 20, 2025
31:12.0	Trent Smith Invitational	Sep 13, 2025
31:12.3	NCAA Division III North Region Cross Country Championships	Nov 16, 2024
29:45.9	UMAC XC Championship	Nov 2, 2024
31:32.1	Drews/Neubauer Invitational	Oct 19, 2024
31:45.4	Carleton Running of the Cows	Oct 5, 2024
31:26.9	St. Olaf Invitational	Sep 21, 2024
30:27.7	NCAA Division III North Region Cross Country Championships	Nov 11, 2023
28:48.4	UMAC XC Championship	Oct 28, 2023
30:01.7	Drews/Neubauer Invitational	Oct 14, 2023
30:28.8	Blugold Invitational	Sep 29, 2023

2026 Outdoors

800 Meters
2:12.24	UMAC Outdoor Championship	May 1- 2, 2026
2:13.68	Carleton Relays	April 16-19, 2026

1500 Meters
4:25.69	UMAC Outdoor Championship	May 1- 2, 2026
4:28.81	Drake Alternative	April 25, 2026
4:31.85	Carleton Relays	April 16-19, 2026
4:27.92	Gustie Twilight	April 15, 2026
4:37.03	St. Olaf Manitou Classic	April 11, 2026
4:37.03	St. Olaf Manitou Classic	April 11, 2026

Javelin
26.19m	UMAC Outdoor Championship	May 1- 2, 2026
19.84m	Drake Alternative	April 25, 2026

2026 Indoors

1000 Meters
2:57.67	Carleton Meet of Hearts	February 14, 2026

Mile
4:46.89	UMAC Indoor Championship	February 27-28, 2026
4:48.47	Carleton Meet of Hearts	February 14, 2026
4:52.74	Mark Schuck Open and Multi	January 30-31, 2026

3000 Meters
9:37.64	UMAC Indoor Championship	February 27-28, 2026
9:43.17	University of Wisconsin River Falls Winter Invitational	February 7, 2026
10:02.09	St Olaf Ole Opener	January 17, 2026

Distance Medley Relay
11:52.89	UMAC Indoor Championship	February 27-28, 2026
12:10.98	Mark Schuck Open and Multi	January 30-31, 2026

2025 XC

5k
18:04.2	St. Olaf Ole Opener	August 29, 2025

8k
31:21.8	NCAA Division III North Region Cross Country Championships	November 15, 2025
29:06.3	UMAC XC Championship	November 1, 2025
30:53.4	St. Olaf Haunted Hustle	October 18, 2025
30:20.6	UW-Eau Claire Blugold Invitational	October 3, 2025
31:06.9	St. Olaf Invitational	September 20, 2025
31:12.0	Trent Smith Invitational	September 13, 2025

2025 Outdoors

800 Meters
2:11.33	UMAC Outdoor Championship	May 2- 3, 2025
2:14.35	Norse Invite	April 5, 2025

1500 Meters
4:21.20	Uncaged Eagle Open	May 9, 2025
4:26.35	UMAC Outdoor Championship	May 2- 3, 2025
5:06.12	Maverick Open #1	April 30, 2025
4:31.65	Drake Alternative	April 26, 2025
4:34.40	Gustie Twilight	April 16, 2025
4:37.04	Norse Invite	April 5, 2025

5000 Meters
17:34.62	UMAC Outdoor Championship	May 2- 3, 2025
DNS	Drake Alternative	April 26, 2025
17:28.15	Minnesota State Open	April 12, 2025
17:13.83	CSB/SJU Optimistic Meet	March 28, 2025

4 x 800 Relay
9:24.97	UMAC Outdoor Championship	May 2- 3, 2025

2025 Indoors

800 Meters
2:11.22	UMAC Indoor Championship	February 28-March 1, 2025

Mile
4:52.53	UMAC Indoor Championship	February 28-March 1, 2025
5:05.72	CSB / SJU Invitational	February 15, 2025
4:50.95	Mark Schuck Open and Multi	January 31-February 1, 2025
5:00.32	St. Olaf Ole Opener	January 18, 2025

3000 Meters
10:00.16	UMAC Indoor Championship	February 28-March 1, 2025
9:46.04	Meet of the Hearts	February 8, 2025
10:14.12	St. Olaf Ole Opener	January 18, 2025

4 x 400 Relay
3:50.25	UMAC Indoor Championship	February 28-March 1, 2025

2024 Indoors

Mile
4:50.59	Carleton Meet of Hearts	February 10, 2024
4:57.64	Gopher Classic	February 3, 2024
5:04.74	Mark Schuck Open and Multi	January 26-27, 2024

3000 Meters
10:22.27	Chuck Petersen Open	December 7, 2024
9:50.63	UMAC Indoor Track & Field Championship	February 23-24, 2024
9:59.87	Carleton Meet of Hearts	February 10, 2024
9:56.29	Gopher Classic	February 3, 2024
9:57.36	St Olaf Ole Opener	January 20, 2024
10:19.50	Bearson-Gathje Classic	January 12, 2024

5000 Meters
17:02.53	UMAC Indoor Track & Field Championship	February 23-24, 2024

4 x 400 Relay
4:09.57	UMAC Indoor Track & Field Championship	February 23-24, 2024

Distance Medley Relay
12:10.10	UMAC Indoor Track & Field Championship	February 23-24, 2024
12:12.92	Mark Schuck Open and Multi	January 26-27, 2024

2024 XC

4k
15:14.3	Viking Cougar Dual	October 16, 2024

5k
19:46.6	BLC / MLC Dual in the Park	September 18, 2024
18:43.0	Coach Finanger Invitational	September 6, 2024

8k
31:12.3	NCAA Division III North Region Cross Country Championships	November 16, 2024
29:45.9	UMAC XC Championship	November 2, 2024
31:32.1	Drews/Neubauer Invitational	October 19, 2024
31:45.4	Carleton Running of the Cows	October 5, 2024
31:26.9	St. Olaf Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:12.58	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
2:13.26	Gary Wilson Invitational	April 24, 2024

1500 Meters
4:31.43	Carleton Relays	April 20, 2024
4:38.40	Gustie Twilight	April 17, 2024
4:38.62	Norse Invite	April 6, 2024

5000 Meters
17:23.30	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
17:17.89	Drake Alternative	April 27, 2024
18:10.36	Minnesota State Open	April 12-13, 2024

4 x 400 Relay
3:42.92	UMAC Track and Field Outdoor Championships	May 3- 4, 2024

4 x 800 Relay
9:07.89	UMAC Track and Field Outdoor Championships	May 3- 4, 2024

2023 Indoors

3000 Meters
10:13.33	Chuck Peterson Open	December 2, 2023

2023 XC

6k
22:44.5	St. Norbert College Tom Barry Invitational	September 2, 2023

8k
30:27.7	NCAA Division III North Region Cross Country Championships	November 11, 2023
28:48.4	UMAC XC Championship	October 28, 2023
30:01.7	Drews/Neubauer Invitational	October 14, 2023
30:28.8	Blugold Invitational	September 29, 2023

800 Meters (Outdoors)
2026	2:12.24	UMAC Outdoor Championship (May 1- 2, 2026)
2025	2:11.33	UMAC Outdoor Championship (May 2- 3, 2025)
2024	2:12.58	UMAC Track and Field Outdoor Championships (May 3- 4, 2024)

1500 Meters (Outdoors)
2026	4:25.69	UMAC Outdoor Championship (May 1- 2, 2026)
2025	4:21.20	Uncaged Eagle Open (May 9, 2025)
2024	4:31.43	Carleton Relays (Apr 20, 2024)

5000 Meters (Outdoors)
2025	17:13.83	CSB/SJU Optimistic Meet (Mar 28, 2025)
2024	17:17.89	Drake Alternative (Apr 27, 2024)

Javelin (Outdoors)
2026	26.19m	UMAC Outdoor Championship (May 1- 2, 2026)

800 Meters (Indoors)
2025	2:11.22	UMAC Indoor Championship (Feb 28-Mar 1, 2025)

1000 Meters (Indoors)
2026	2:57.67	Carleton Meet of Hearts (Feb 14, 2026)

Mile (Indoors)
2026	4:46.89	UMAC Indoor Championship (Feb 27-28, 2026)
2025	4:50.95	Mark Schuck Open and Multi (Jan 31-Feb 1, 2025)
2024	4:50.59	Carleton Meet of Hearts (Feb 10, 2024)

3000 Meters (Indoors)
2026	9:37.64	UMAC Indoor Championship (Feb 27-28, 2026)
2025	9:46.04	Meet of the Hearts (Feb 8, 2025)
2024	9:50.63	UMAC Indoor Track & Field Championship (Feb 23-24, 2024)
2023	10:13.33	Chuck Peterson Open (Dec 2, 2023)

5000 Meters (Indoors)
2024	17:02.53	UMAC Indoor Track & Field Championship (Feb 23-24, 2024)

4k (XC)
2024	15:14.3	Viking Cougar Dual Oct 16, 2024

5k (XC)
2025	18:04.2	St. Olaf Ole Opener Aug 29, 2025
2024	18:43.0	Coach Finanger Invitational Sep 6, 2024

6k (XC)
2023	22:44.5	St. Norbert College Tom Barry Invitational Sep 2, 2023

8k (XC)
2025	29:06.3	UMAC XC Championship Nov 1, 2025
2024	29:45.9	UMAC XC Championship Nov 2, 2024
2023	28:48.4	UMAC XC Championship Oct 28, 2023