TFRRS | Sophia Pomnean – Track and Field Results & Statistics

SOPHIA POMNEAN (SO-2)

CLEVELAND ST.

College Bests

600	1:48.34	800	2:25.37
1500	5:24.33	4K (XC)	17:40.6
5K (XC)	21:15.8	6K (XC)	24:22.6

Horizon League Cross Country Championship Nov 2, 2024
6k	25:02.4	97th

Joe Piane Notre Dame Invitational Oct 4, 2024
5k	21:15.8	178th

Tommy Evans Cross Country Invitational Aug 30, 2024
5k	21:26.6	97th

2024 Horizon League Outdoor Track & Field Championship May 3- 5, 2024
800	2:25.37	19th (P)
4x400	4:05.20	9th (F)

Ashland Alumni Open Apr 26-27, 2024
800	2:29.25	12th (F)
4x400	4:16.61	5th (F)

2024 Sparky Adams Invitational Apr 19-20, 2024
800	2:27.21	14th (F)

Cherry Blossom Invitational Apr 13, 2024
800	2:27.22	16th (F)

Golden Grizzly T&F Invite Apr 6, 2024
800	2:30.49	29th (F)
4x400	4:15.02	5th (F)

Yellow Jacket Collegiate Outdoor Mar 30, 2024
1500	5:24.33	26th (F)

Horizon League Indoor Track & Field Championship Feb 24-25, 2024
800	2:29.27	14th (P)

Ashland Last Chance Meet (Collegiate) Feb 17, 2024
800	2:28.35	4th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
800	2:32.42	52nd (F)
4x400	4:16.58	15th (F)

Akron Invitational Feb 2, 2024
800	2:29.65	21st (F)
DMR	13:09.94	6th (F)

IUPUI Invitational Jan 26-27, 2024
600	1:48.34	14th (F)
4x400	4:26.00	15th (F)

IUPUI Invitational Jan 26-27, 2024
600	1:48.34	14th (F)
4x400	4:26.00	15th (F)

YSU Indoor Track & Field Invitational Jan 19, 2024
800	2:31.09	25th (F)

Jud Logan Memorial Jan 13, 2024
800	2:33.29	18th (F)
4x400	4:40.71	16th (F)

BGSU-Tom Wright Opener Dec 9, 2023
600	1:49.49	7th (F)
4x400	DNF

Horizon League Cross Country Championship Oct 28, 2023
6k	24:22.6	83rd

Falcon Collegiate Invitational Oct 13, 2023
6k	24:49.0	86th

Joe Piane Invitational Sep 29, 2023
5k	21:22.2	153rd

All Ohio Intercollegiate XC Challenge Sep 15, 2023
6k	25:05.1	147th

Wooster Invitational Sep 1, 2023
4k	17:40.6	10th

QUICK LINKS:

600
800
1500
4k
5k
6k

600 Meters (Indoor) Top↑
1:48.34	IUPUI Invitational	Jan 26-27, 2024
1:48.34	IUPUI Invitational	Jan 26-27, 2024
1:49.49	BGSU-Tom Wright Opener	Dec 9, 2023

800 Meters (Outdoor) Top↑
2:25.37	2024 Horizon League Outdoor Track & Field Championship	May 3- 5, 2024
2:29.25	Ashland Alumni Open	Apr 26-27, 2024
2:27.21	2024 Sparky Adams Invitational	Apr 19-20, 2024
2:27.22	Cherry Blossom Invitational	Apr 13, 2024
2:30.49	Golden Grizzly T&F Invite	Apr 6, 2024

800 Meters (Indoor) Top↑
2:29.27	Horizon League Indoor Track & Field Championship	Feb 24-25, 2024
2:28.35	Ashland Last Chance Meet (Collegiate)	Feb 17, 2024
2:32.42	SPIRE Indoor Games 2024	Feb 10, 2024
2:29.65	Akron Invitational	Feb 2, 2024
2:31.09	YSU Indoor Track & Field Invitational	Jan 19, 2024
2:33.29	Jud Logan Memorial	Jan 13, 2024

1500 Meters (Outdoor) Top↑
5:24.33	Yellow Jacket Collegiate Outdoor	Mar 30, 2024

4 x 400 Relay (Outdoor) Top↑
4:05.20	2024 Horizon League Outdoor Track & Field Championship	May 3- 5, 2024
4:16.61	Ashland Alumni Open	Apr 26-27, 2024
4:15.02	Golden Grizzly T&F Invite	Apr 6, 2024

4 x 400 Relay (Indoor) Top↑
4:16.58	SPIRE Indoor Games 2024	Feb 10, 2024
4:26.00	IUPUI Invitational	Jan 26-27, 2024
4:26.00	IUPUI Invitational	Jan 26-27, 2024
4:40.71	Jud Logan Memorial	Jan 13, 2024
DNF	BGSU-Tom Wright Opener	Dec 9, 2023

Distance Medley Relay (Indoor) Top↑
13:09.94	Akron Invitational	Feb 2, 2024

4k Top↑
17:40.6	Wooster Invitational	Sep 1, 2023

5k Top↑
21:15.8	Joe Piane Notre Dame Invitational	Oct 4, 2024
21:26.6	Tommy Evans Cross Country Invitational	Aug 30, 2024
21:22.2	Joe Piane Invitational	Sep 29, 2023

6k Top↑
25:02.4	Horizon League Cross Country Championship	Nov 2, 2024
24:22.6	Horizon League Cross Country Championship	Oct 28, 2023
24:49.0	Falcon Collegiate Invitational	Oct 13, 2023
25:05.1	All Ohio Intercollegiate XC Challenge	Sep 15, 2023

2024 XC

5k
21:15.8	Joe Piane Notre Dame Invitational	October 4, 2024
21:26.6	Tommy Evans Cross Country Invitational	August 30, 2024

6k
25:02.4	Horizon League Cross Country Championship	November 2, 2024

2024 Outdoors

800 Meters
2:25.37	2024 Horizon League Outdoor Track & Field Championship	May 3- 5, 2024
2:29.25	Ashland Alumni Open	April 26-27, 2024
2:27.21	2024 Sparky Adams Invitational	April 19-20, 2024
2:27.22	Cherry Blossom Invitational	April 13, 2024
2:30.49	Golden Grizzly T&F Invite	April 6, 2024

1500 Meters
5:24.33	Yellow Jacket Collegiate Outdoor	March 30, 2024

4 x 400 Relay
4:05.20	2024 Horizon League Outdoor Track & Field Championship	May 3- 5, 2024
4:16.61	Ashland Alumni Open	April 26-27, 2024
4:15.02	Golden Grizzly T&F Invite	April 6, 2024

2024 Indoors

600 Meters
1:48.34	IUPUI Invitational	January 26-27, 2024
1:48.34	IUPUI Invitational	January 26-27, 2024

800 Meters
2:29.27	Horizon League Indoor Track & Field Championship	February 24-25, 2024
2:28.35	Ashland Last Chance Meet (Collegiate)	February 17, 2024
2:32.42	SPIRE Indoor Games 2024	February 10, 2024
2:29.65	Akron Invitational	February 2, 2024
2:31.09	YSU Indoor Track & Field Invitational	January 19, 2024
2:33.29	Jud Logan Memorial	January 13, 2024

4 x 400 Relay
4:16.58	SPIRE Indoor Games 2024	February 10, 2024
4:26.00	IUPUI Invitational	January 26-27, 2024
4:26.00	IUPUI Invitational	January 26-27, 2024
4:40.71	Jud Logan Memorial	January 13, 2024

Distance Medley Relay
13:09.94	Akron Invitational	February 2, 2024

2023 Indoors

600 Meters
1:49.49	BGSU-Tom Wright Opener	December 9, 2023

4 x 400 Relay
DNF	BGSU-Tom Wright Opener	December 9, 2023

2023 XC

4k
17:40.6	Wooster Invitational	September 1, 2023

5k
21:22.2	Joe Piane Invitational	September 29, 2023

6k
24:22.6	Horizon League Cross Country Championship	October 28, 2023
24:49.0	Falcon Collegiate Invitational	October 13, 2023
25:05.1	All Ohio Intercollegiate XC Challenge	September 15, 2023

4k (XC)
2023	17:40.6	Wooster Invitational Sep 1, 2023

5k (XC)
2024	21:15.8	Joe Piane Notre Dame Invitational Oct 4, 2024
2023	21:22.2	Joe Piane Invitational Sep 29, 2023

6k (XC)
2024	25:02.4	Horizon League Cross Country Championship Nov 2, 2024
2023	24:22.6	Horizon League Cross Country Championship Oct 28, 2023

800 Meters (Outdoors)
2024	2:25.37	2024 Horizon League Outdoor Track & Field Championship (May 3- 5, 2024)

1500 Meters (Outdoors)
2024	5:24.33	Yellow Jacket Collegiate Outdoor (Mar 30, 2024)

600 Meters (Indoors)
2024	1:48.34	IUPUI Invitational (Jan 26-27, 2024)
2023	1:49.49	BGSU-Tom Wright Opener (Dec 9, 2023)

800 Meters (Indoors)
2024	2:28.35	Ashland Last Chance Meet (Collegiate) (Feb 17, 2024)