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MATTHEW FREE (FR-1)
ROCKHURST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:31.70
5000
17:53.38
5K (XC)
17:25.7
8K (XC)
28:41.4
5K (XC)
17:25.7
8K (XC)
28:41.4
1500
4:31.70
5000
17:53.38
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Pittsburg State University Tune-Up
Apr 20, 2024
5000
17:53.38
25th (F)
Emporia State Relays
Mar 28, 2024
1500
4:31.70
62nd (F)
Miner Invitational
Mar 22-23, 2024
1500
4:35.87
68th (F)
GLVC XC Championships
Oct 21, 2023
8k
30:19.1
147th
Haskell Invite
Oct 7, 2023
8k
28:46.9
43rd
Gans Creek Invitational
Sep 29, 2023
8k
32:15.0
181st
2023 Greeno/Dirksen Invite
Sep 16, 2023
8k
28:41.4
263rd
Baker U Rust Buster
Sep 2, 2023
5k
17:25.7
38th
QUICK LINKS:
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Choose an Event
1500
5000
5k
8k
1500 Meters (Outdoor)
Top↑
4:31.70
Emporia State Relays
Mar 28, 2024
4:35.87
Miner Invitational
Mar 22-23, 2024
5000 Meters (Outdoor)
Top↑
17:53.38
Pittsburg State University Tune-Up
Apr 20, 2024
5k
Top↑
17:25.7
Baker U Rust Buster
Sep 2, 2023
8k
Top↑
30:19.1
GLVC XC Championships
Oct 21, 2023
28:46.9
Haskell Invite
Oct 7, 2023
32:15.0
Gans Creek Invitational
Sep 29, 2023
28:41.4
2023 Greeno/Dirksen Invite
Sep 16, 2023
2024 Outdoors
1500 Meters
4:31.70
Emporia State Relays
March 28, 2024
4:35.87
Miner Invitational
March 22-23, 2024
5000 Meters
17:53.38
Pittsburg State University Tune-Up
April 20, 2024
2023 XC
5k
17:25.7
Baker U Rust Buster
September 2, 2023
8k
30:19.1
GLVC XC Championships
October 21, 2023
28:46.9
Haskell Invite
October 7, 2023
32:15.0
Gans Creek Invitational
September 29, 2023
28:41.4
2023 Greeno/Dirksen Invite
September 16, 2023
1500 Meters (Outdoors)
2024
4:31.70
Emporia State Relays
(Mar 28, 2024)
5000 Meters (Outdoors)
2024
17:53.38
Pittsburg State University Tune-Up
(Apr 20, 2024)
5k (XC)
2023
17:25.7
Baker U Rust Buster
Sep 2, 2023
8k (XC)
2023
28:41.4
2023 Greeno/Dirksen Invite
Sep 16, 2023