* previously at Oregon

College Bests

800 1000
1500 MILE
3000 3000S
8K (XC)  

MIAC Championships    Nov 2, 2024
8k 25:19.1 9th
Connecticut College Invitational    Oct 19, 2024
8k 24:51.5 30th
Carleton Running of the Cows    Oct 5, 2024
8k 25:49.2 24th
St. Olaf Invitational    Sep 21, 2024
8k 26:26.4 21st
St. Olaf Ole Opener    Aug 30, 2024
3.11M 16:26.2 10th
Augustana College Midwest Final Qualifier    May 15-16, 2024
3000S 9:05.34 7th (F)
MIAC Outdoor Championships    May 10-11, 2024
1500 3:59.81 8th (F)
3000S 9:12.93 2nd (F)
St. Olaf Ole Open    May 4, 2024
800 1:58.56 2nd (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
1500 3:55.46 6th (F)
Gary Wilson Invitational    Apr 24, 2024
3000S 9:00.16 5th (F)
Carleton Relays    Apr 20, 2024
3000S 9:26.32 1st (F)
UW-Platteville Invitational    Apr 12-13, 2024
1500 4:09.30 20th (F)
Norse Invite    Apr 6, 2024
800 2:00.71 14th (F)
1500 3:56.39 2nd (F)
Wartburg Qualifier    Mar 1- 2, 2024
DMR 10:10.58 10th (F)
MIAC Indoor Championships    Feb 22-24, 2024
1000 2:31.39 3rd (F)
DMR 10:14.89 1st (F)
St Olaf Tostrud Classic    Feb 17, 2024
1000 2:30.47 1st (F)
Stout Quad    Feb 9, 2024
Mile 4:20.58 8th (F)
4x400 3:37.18 7th (F)
St Olaf Ole Opener    Jan 20, 2024
3000 8:42.95 2nd (F)
Bearson-Gathje Classic    Jan 12, 2024
Mile 4:24.97 4th (F)
4x400 NT
St. Olaf Canon River Closer/AECMR    Nov 2, 2023
3.1M DNS
MIAC Championships    Oct 28, 2023
8k 26:28.0 39th
Blugold Invitational    Sep 29, 2023
8k 26:51.0 8th
Oregon Twilight    May 6, 2022
5000 15:01.24 10th (F)
Oregon Relays (College/Pro/Una)    Apr 22-23, 2022
4xMile 17:44.35 4th (F)
Hayward Premiere    Apr 1- 2, 2022
5000 14:55.48 14th (F)
800 Meters (Outdoor)
Top↑
St. Olaf Ole Open May 4, 2024
Norse Invite Apr 6, 2024
1000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
UW-Platteville Invitational Apr 12-13, 2024
Norse Invite Apr 6, 2024
Mile (Indoor)
Top↑
Stout Quad Feb 9, 2024
Bearson-Gathje Classic Jan 12, 2024
3000 Meters (Indoor)
Top↑
St Olaf Ole Opener Jan 20, 2024
5000 Meters (Outdoor)
Top↑
Oregon Twilight May 6, 2022
Hayward Premiere Apr 1- 2, 2022
3000 Steeplechase (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
MIAC Outdoor Championships May 10-11, 2024
Gary Wilson Invitational Apr 24, 2024
Carleton Relays Apr 20, 2024
4 x 400 Relay (Indoor)
Top↑
Stout Quad Feb 9, 2024
NT
Bearson-Gathje Classic Jan 12, 2024
4 x 1 Mile Relay (Outdoor)
Top↑
Oregon Relays (College/Pro/Una) Apr 22-23, 2022
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
St. Olaf Invitational Sep 21, 2024
MIAC Championships Oct 28, 2023
Blugold Invitational Sep 29, 2023
3.1 Mile
Top↑
DNS
St. Olaf Canon River Closer/AECMR Nov 2, 2023
3.11 Mile
Top↑
St. Olaf Ole Opener Aug 30, 2024

2024 XC

2024 Outdoors

800 Meters
St. Olaf Ole Open May 4, 2024
Norse Invite April 6, 2024
1500 Meters
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
UW-Platteville Invitational April 12-13, 2024
Norse Invite April 6, 2024
3000 Steeplechase
Augustana College Midwest Final Qualifier May 15-16, 2024
MIAC Outdoor Championships May 10-11, 2024
Gary Wilson Invitational April 24, 2024
Carleton Relays April 20, 2024

2024 Indoors

1000 Meters
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
Mile
Stout Quad February 9, 2024
Bearson-Gathje Classic January 12, 2024
3000 Meters
St Olaf Ole Opener January 20, 2024
4 x 400 Relay
Stout Quad February 9, 2024
NT
Bearson-Gathje Classic January 12, 2024
Distance Medley Relay
Wartburg Qualifier March 1- 2, 2024
MIAC Indoor Championships February 22-24, 2024

2023 XC

8k
MIAC Championships October 28, 2023
Blugold Invitational September 29, 2023
3.1 Mile
DNS
St. Olaf Canon River Closer/AECMR November 2, 2023

2022 Outdoors

5000 Meters
Oregon Twilight May 6, 2022
Hayward Premiere April 1- 2, 2022
4 x 1 Mile Relay
Oregon Relays (College/Pro/Una) April 22-23, 2022
8k (XC)
2024  
2023  
Oct 28, 2023
3.1 Mile (XC)
3.11 Mile (XC)
2024  
Aug 30, 2024
800 Meters (Outdoors)
2024  
(May 4, 2024)
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2024  
(Apr 24, 2024)
1000 Meters (Indoors)
2024  
(Feb 17, 2024)
Mile (Indoors)
2024  
(Feb 9, 2024)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)