TFRRS | Ella Swayne – Track and Field Results & Statistics

ELLA SWAYNE (JR-3)

MESSIAH

College Bests

1500	5:21.48	MILE	5:29.26
3000	10:37.74	5000	18:07.92
10,000	38:47.44	4K (XC)	14:35.4
6K (XC)	21:54.1

2026 MAC Indoor T&F Championships Feb 27-28, 2026
3000	10:44.71	11th (F)
5000	18:43.65	7th (F)

Penn State Tune-Up Feb 20, 2026
Mile	5:29.26	24th (F)

2026 Widener Indoor Classic Feb 13-14, 2026
3000	10:43.29	23rd (F)

Bison Challenge + Multi Jan 30-31, 2026
3000	10:37.74	7th (F)
5000	18:13.32	4th (F)

Alvernia Winter Invitational Jan 17, 2026
3000	10:48.59	4th (F)

Diplomat Open Dec 5, 2025
5000	18:07.92	1st (F)
4x400	4:36.08	4th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 15, 2025
6k	22:23.3	18th

2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
6k	23:04.6	6th

Interregional Border Battle Oct 18, 2025
6k	21:54.1	12th
6k	ENR

Paul Short Run (College) Oct 3, 2025
6k	22:15.6	50th

Dickinson College Long-Short Invitational Sep 27, 2025
4k	14:35.4	2nd

Aggie Invite Sep 20, 2025
6k	23:30.7	1st

15th Annual Galen Piper Cross Country Challenge Sep 5, 2025
4k	15:34.7	1st

2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
5000	18:49.64	10th (F)
10,000	40:21.87	6th (F)

York College Twilight Apr 16, 2025
1500	5:21.48	8th (F)

2025 Messiah Multi/Invitational Apr 10-12, 2025
5000	18:39.64	2nd (F)

42nd Millersville Metrics Apr 4- 5, 2025
5000	18:48.77	5th (F)

Danny Curran Invite Mar 28-29, 2025
10,000	38:47.44	5th (F)

2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
3000	10:58.36	16th (F)
5000	18:57.50	9th (F)

Penn State Tune-Up Feb 21, 2025
Mile	5:34.07	20th (F)

SU Invite Feb 15, 2025
5000	18:43.62	1st (F)

26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
3000	11:02.57	12th (F)
5000	19:07.65	8th (F)

Widener Winter's Evening Invite Jan 24-25, 2025
3000	11:00.65	10th (F)

Alvernia Winter Invitational Jan 18, 2025
3000	11:09.07	5th (F)

Diplomat Open Dec 6, 2024
5000	19:16.77	3rd (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
6k	23:03.7	58th

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
6k	24:06.6	14th

Aubrey Shenk Invitational Oct 19, 2024
6k	23:21.7	42nd

DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
6k	23:58.5	8th

2024 Messiah XC Invitational Sep 28, 2024
6k	25:17.7	8th

Kutztown DII/DIII Challenge Sep 13, 2024
6k	25:04.1	28th

28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
6k	24:10.1	63rd

19th Annual Paul Kaiser Classic Apr 27, 2024
5000	20:27.93	7th (F)
4x400	4:57.65	6th (F)

Mason-Dixon Track & Field Invitational Apr 20, 2024
5000	20:35.42	10th (F)

2024 Messiah Multi/Invitational Apr 11-13, 2024
5000	20:26.66	8th (F)

Jim Taylor Invite Apr 5- 6, 2024
5000	20:34.49	3rd (F)

York College Twilight Meet Mar 27, 2024
5000	19:58.18	23rd (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
5000	20:10.70	17th (F)

Blue & White Invite @ Franklin & Marshall Feb 9, 2024
3000	11:35.63	9th (F)

Plex Shootout Feb 3, 2024
5000	20:15.01	16th (F)

25th Annual Bison Open and Multi Jan 26-27, 2024
3000	11:35.85	17th (F)

Highlander Invitational Jan 20, 2024
3000	11:53.99	8th (F)

Diplomat Open @ Franklin & Marshall Dec 8, 2023
5000	19:44.72	7th (F)

2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
6k	27:23.8	52nd

Connecticut College Invitational Oct 14, 2023
6k	26:15.0	195th

NCAA DIII Pre-Nationals Oct 7, 2023
6k	26:52.1	295th

22nd Annual LHU Invitational/Open Sep 23, 2023
6k	24:44.5	193rd

Misericordia University Cougar Classic Sep 16, 2023
6k	27:08.9	15th

13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
4k	17:05.0	73rd

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
6k

1500 Meters (Outdoor) Top↑
5:21.48	York College Twilight	Apr 16, 2025

Mile (Indoor) Top↑
5:29.26	Penn State Tune-Up	Feb 20, 2026
5:34.07	Penn State Tune-Up	Feb 21, 2025

3000 Meters (Indoor) Top↑
10:44.71	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
10:43.29	2026 Widener Indoor Classic	Feb 13-14, 2026
10:37.74	Bison Challenge + Multi	Jan 30-31, 2026
10:48.59	Alvernia Winter Invitational	Jan 17, 2026
10:58.36	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
11:02.57	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025
11:00.65	Widener Winter's Evening Invite	Jan 24-25, 2025
11:09.07	Alvernia Winter Invitational	Jan 18, 2025
11:35.63	Blue & White Invite @ Franklin & Marshall	Feb 9, 2024
11:35.85	25th Annual Bison Open and Multi	Jan 26-27, 2024
11:53.99	Highlander Invitational	Jan 20, 2024

5000 Meters (Outdoor) Top↑
18:49.64	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
18:39.64	2025 Messiah Multi/Invitational	Apr 10-12, 2025
18:48.77	42nd Millersville Metrics	Apr 4- 5, 2025
20:27.93	19th Annual Paul Kaiser Classic	Apr 27, 2024
20:35.42	Mason-Dixon Track & Field Invitational	Apr 20, 2024
20:26.66	2024 Messiah Multi/Invitational	Apr 11-13, 2024
20:34.49	Jim Taylor Invite	Apr 5- 6, 2024
19:58.18	York College Twilight Meet	Mar 27, 2024

5000 Meters (Indoor) Top↑
18:43.65	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
18:13.32	Bison Challenge + Multi	Jan 30-31, 2026
18:07.92	Diplomat Open	Dec 5, 2025
18:57.50	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
18:43.62	SU Invite	Feb 15, 2025
19:07.65	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025
19:16.77	Diplomat Open	Dec 6, 2024
20:10.70	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
20:15.01	Plex Shootout	Feb 3, 2024
19:44.72	Diplomat Open @ Franklin & Marshall	Dec 8, 2023

10,000 Meters (Outdoor) Top↑
40:21.87	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
38:47.44	Danny Curran Invite	Mar 28-29, 2025

4 x 400 Relay (Outdoor) Top↑
4:57.65	19th Annual Paul Kaiser Classic	Apr 27, 2024

4 x 400 Relay (Indoor) Top↑
4:36.08	Diplomat Open	Dec 5, 2025

4k Top↑
14:35.4	Dickinson College Long-Short Invitational	Sep 27, 2025
15:34.7	15th Annual Galen Piper Cross Country Challenge	Sep 5, 2025
17:05.0	13th Annual Galen Piper Cross Country Challenge	Sep 1, 2023

6k Top↑
22:23.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 15, 2025
23:04.6	2025 Middle Atlantic Conference Cross Country Championships	Nov 1, 2025
ENR	Interregional Border Battle	Oct 18, 2025
21:54.1	Interregional Border Battle	Oct 18, 2025
22:15.6	Paul Short Run (College)	Oct 3, 2025
23:30.7	Aggie Invite	Sep 20, 2025
23:03.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
24:06.6	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
23:21.7	Aubrey Shenk Invitational	Oct 19, 2024
23:58.5	DeSales University 41st Annual Cross Country Invitational	Oct 12, 2024
25:17.7	2024 Messiah XC Invitational	Sep 28, 2024
25:04.1	Kutztown DII/DIII Challenge	Sep 13, 2024
24:10.1	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Aug 31, 2024
27:23.8	2023 Middle Atlantic Conference Cross Country Championships	Oct 28, 2023
26:15.0	Connecticut College Invitational	Oct 14, 2023
26:52.1	NCAA DIII Pre-Nationals	Oct 7, 2023
24:44.5	22nd Annual LHU Invitational/Open	Sep 23, 2023
27:08.9	Misericordia University Cougar Classic	Sep 16, 2023

2026 Indoors

Mile
5:29.26	Penn State Tune-Up	February 20, 2026

3000 Meters
10:44.71	2026 MAC Indoor T&F Championships	February 27-28, 2026
10:43.29	2026 Widener Indoor Classic	February 13-14, 2026
10:37.74	Bison Challenge + Multi	January 30-31, 2026
10:48.59	Alvernia Winter Invitational	January 17, 2026

5000 Meters
18:43.65	2026 MAC Indoor T&F Championships	February 27-28, 2026
18:13.32	Bison Challenge + Multi	January 30-31, 2026

2025 Indoors

Mile
5:34.07	Penn State Tune-Up	February 21, 2025

3000 Meters
10:58.36	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
11:02.57	26th Annual Bison Open and Multi	January 31-February 1, 2025
11:00.65	Widener Winter's Evening Invite	January 24-25, 2025
11:09.07	Alvernia Winter Invitational	January 18, 2025

5000 Meters
18:07.92	Diplomat Open	December 5, 2025
18:57.50	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
18:43.62	SU Invite	February 15, 2025
19:07.65	26th Annual Bison Open and Multi	January 31-February 1, 2025

4 x 400 Relay
4:36.08	Diplomat Open	December 5, 2025

2025 XC

4k
14:35.4	Dickinson College Long-Short Invitational	September 27, 2025
15:34.7	15th Annual Galen Piper Cross Country Challenge	September 5, 2025

6k
22:23.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 15, 2025
23:04.6	2025 Middle Atlantic Conference Cross Country Championships	November 1, 2025
ENR	Interregional Border Battle	October 18, 2025
21:54.1	Interregional Border Battle	October 18, 2025
22:15.6	Paul Short Run (College)	October 3, 2025
23:30.7	Aggie Invite	September 20, 2025

2025 Outdoors

1500 Meters
5:21.48	York College Twilight	April 16, 2025

5000 Meters
18:49.64	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
18:39.64	2025 Messiah Multi/Invitational	April 10-12, 2025
18:48.77	42nd Millersville Metrics	April 4- 5, 2025

10,000 Meters
40:21.87	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
38:47.44	Danny Curran Invite	March 28-29, 2025

2024 Indoors

3000 Meters
11:35.63	Blue & White Invite @ Franklin & Marshall	February 9, 2024
11:35.85	25th Annual Bison Open and Multi	January 26-27, 2024
11:53.99	Highlander Invitational	January 20, 2024

5000 Meters
19:16.77	Diplomat Open	December 6, 2024
20:10.70	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
20:15.01	Plex Shootout	February 3, 2024

2024 XC

6k
23:03.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
24:06.6	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
23:21.7	Aubrey Shenk Invitational	October 19, 2024
23:58.5	DeSales University 41st Annual Cross Country Invitational	October 12, 2024
25:17.7	2024 Messiah XC Invitational	September 28, 2024
25:04.1	Kutztown DII/DIII Challenge	September 13, 2024
24:10.1	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	August 31, 2024

2024 Outdoors

5000 Meters
20:27.93	19th Annual Paul Kaiser Classic	April 27, 2024
20:35.42	Mason-Dixon Track & Field Invitational	April 20, 2024
20:26.66	2024 Messiah Multi/Invitational	April 11-13, 2024
20:34.49	Jim Taylor Invite	April 5- 6, 2024
19:58.18	York College Twilight Meet	March 27, 2024

4 x 400 Relay
4:57.65	19th Annual Paul Kaiser Classic	April 27, 2024

2023 Indoors

5000 Meters
19:44.72	Diplomat Open @ Franklin & Marshall	December 8, 2023

2023 XC

4k
17:05.0	13th Annual Galen Piper Cross Country Challenge	September 1, 2023

6k
27:23.8	2023 Middle Atlantic Conference Cross Country Championships	October 28, 2023
26:15.0	Connecticut College Invitational	October 14, 2023
26:52.1	NCAA DIII Pre-Nationals	October 7, 2023
24:44.5	22nd Annual LHU Invitational/Open	September 23, 2023
27:08.9	Misericordia University Cougar Classic	September 16, 2023

Mile (Indoors)
2026	5:29.26	Penn State Tune-Up (Feb 20, 2026)
2025	5:34.07	Penn State Tune-Up (Feb 21, 2025)

3000 Meters (Indoors)
2026	10:37.74	Bison Challenge + Multi (Jan 30-31, 2026)
2025	10:58.36	2025 Middle Atlantic Conference Indoor Track & Field Champio (Feb 28-Mar 1, 2025)
2024	11:35.63	Blue & White Invite @ Franklin & Marshall (Feb 9, 2024)

5000 Meters (Indoors)
2026	18:13.32	Bison Challenge + Multi (Jan 30-31, 2026)
2025	18:07.92	Diplomat Open (Dec 5, 2025)
2024	19:16.77	Diplomat Open (Dec 6, 2024)
2023	19:44.72	Diplomat Open @ Franklin & Marshall (Dec 8, 2023)

4k (XC)
2025	14:35.4	Dickinson College Long-Short Invitational Sep 27, 2025
2023	17:05.0	13th Annual Galen Piper Cross Country Challenge Sep 1, 2023

6k (XC)
2025	21:54.1	Interregional Border Battle Oct 18, 2025
2024	23:03.7	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2023	24:44.5	22nd Annual LHU Invitational/Open Sep 23, 2023

1500 Meters (Outdoors)
2025	5:21.48	York College Twilight (Apr 16, 2025)

5000 Meters (Outdoors)
2025	18:39.64	2025 Messiah Multi/Invitational (Apr 10-12, 2025)
2024	19:58.18	York College Twilight Meet (Mar 27, 2024)

10,000 Meters (Outdoors)
2025	38:47.44	Danny Curran Invite (Mar 28-29, 2025)