TFRRS | Jonah Denison – Track and Field Results & Statistics

JONAH DENISON (JR-3)

SOUTHERN UTAH

* previously at Fort Lewis

College Bests

800	2:04.50	1500	4:16.13
MILE	4:30.47	3000	9:44.34
5000	15:06.02	10,000	31:52.54
8K (XC)	25:22.0	10K (XC)	33:32.3

↓Competing for Fort Lewis ↓

Mountaineer Open & Multi Dec 5- 6, 2025
5000	16:29.23	25th (F)

Monument Valley Park Open Race Oct 25, 2025
8k	26:06.5	26th

2025 Roadrunners Invitational Sep 20, 2025
8k	26:27.8	36th

32nd Joe I. Vigil Open Sep 6, 2025
8k	25:22.0	23rd

2025 RMAC Outdoor Track & Field Championship Apr 25-27, 2025
10,000	31:52.54	19th (F)

Mines Midweek #2 Apr 17, 2025
5000	16:24.25	8th (F)

Maverick Invitational Apr 3- 4, 2025
5000	15:27.57	16th (F)

Dr. Dan Caprioglio Early Bird Mar 21-22, 2025
10,000	32:13.01	21st (F)

Don Kirby Tailwind Open Apr 19, 2024
1500	4:16.13	11th (F)

Maverick Invite #2 Apr 13-14, 2024
5000	16:03.00	13th (F)

Chuck Haering Classic Mar 29-30, 2024
800	2:07.17	35th (F)
1500	4:20.22	39th (F)

2024 Willie Williams Classic Mar 22-23, 2024
5000	15:06.02	13th (F)

Dr. Dan Caprioglio Invite Mar 15-16, 2024
5000	15:35.62	4th (F)

Don Kirby Elite Invitational 2024 Feb 9-10, 2024
800	2:04.50	29th (F)
Mile	4:30.47	27th (F)

Big Red Machine Open Feb 3, 2024
3000	9:44.34	7th (F)

New Mexico Team Open 2024 Jan 26-27, 2024
Mile	4:40.17	35th (F)

Mountaineer Open Dec 9, 2023
3000	DNF

NCAA Division II Cross Country Championships Nov 18, 2023
10k	33:32.3	246th

2023 RMAC XC Championships Oct 21, 2023
8k	25:47.7	48th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
8k
10k

800 Meters (Outdoor) Top↑
2:07.17 * for Fort Lewis	Chuck Haering Classic	Mar 29-30, 2024

800 Meters (Indoor) Top↑
2:04.50 * for Fort Lewis	Don Kirby Elite Invitational 2024	Feb 9-10, 2024

1500 Meters (Outdoor) Top↑
4:16.13 * for Fort Lewis	Don Kirby Tailwind Open	Apr 19, 2024
4:20.22 * for Fort Lewis	Chuck Haering Classic	Mar 29-30, 2024

Mile (Indoor) Top↑
4:30.47 * for Fort Lewis	Don Kirby Elite Invitational 2024	Feb 9-10, 2024
4:40.17 * for Fort Lewis	New Mexico Team Open 2024	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
9:44.34 * for Fort Lewis	Big Red Machine Open	Feb 3, 2024
DNF * for Fort Lewis	Mountaineer Open	Dec 9, 2023

5000 Meters (Outdoor) Top↑
16:24.25 * for Fort Lewis	Mines Midweek #2	Apr 17, 2025
15:27.57 * for Fort Lewis	Maverick Invitational	Apr 3- 4, 2025
16:03.00 * for Fort Lewis	Maverick Invite #2	Apr 13-14, 2024
15:06.02 * for Fort Lewis	2024 Willie Williams Classic	Mar 22-23, 2024
15:35.62 * for Fort Lewis	Dr. Dan Caprioglio Invite	Mar 15-16, 2024

5000 Meters (Indoor) Top↑
16:29.23 * for Fort Lewis	Mountaineer Open & Multi	Dec 5- 6, 2025

10,000 Meters (Outdoor) Top↑
31:52.54 * for Fort Lewis	2025 RMAC Outdoor Track & Field Championship	Apr 25-27, 2025
32:13.01 * for Fort Lewis	Dr. Dan Caprioglio Early Bird	Mar 21-22, 2025

8k Top↑
26:06.5 * for Fort Lewis	Monument Valley Park Open Race	Oct 25, 2025
26:27.8 * for Fort Lewis	2025 Roadrunners Invitational	Sep 20, 2025
25:22.0 * for Fort Lewis	32nd Joe I. Vigil Open	Sep 6, 2025
25:47.7 * for Fort Lewis	2023 RMAC XC Championships	Oct 21, 2023

10k Top↑
33:32.3 * for Fort Lewis	NCAA Division II Cross Country Championships	Nov 18, 2023

↓Competing for Fort Lewis ↓

2025 Indoors

5000 Meters
16:29.23	Mountaineer Open & Multi	December 5- 6, 2025

2025 XC

8k
26:06.5	Monument Valley Park Open Race	October 25, 2025
26:27.8	2025 Roadrunners Invitational	September 20, 2025
25:22.0	32nd Joe I. Vigil Open	September 6, 2025

2025 Outdoors

5000 Meters
16:24.25	Mines Midweek #2	April 17, 2025
15:27.57	Maverick Invitational	April 3- 4, 2025

10,000 Meters
31:52.54	2025 RMAC Outdoor Track & Field Championship	April 25-27, 2025
32:13.01	Dr. Dan Caprioglio Early Bird	March 21-22, 2025

2024 Outdoors

800 Meters
2:07.17	Chuck Haering Classic	March 29-30, 2024

1500 Meters
4:16.13	Don Kirby Tailwind Open	April 19, 2024
4:20.22	Chuck Haering Classic	March 29-30, 2024

5000 Meters
16:03.00	Maverick Invite #2	April 13-14, 2024
15:06.02	2024 Willie Williams Classic	March 22-23, 2024
15:35.62	Dr. Dan Caprioglio Invite	March 15-16, 2024

2024 Indoors

800 Meters
2:04.50	Don Kirby Elite Invitational 2024	February 9-10, 2024

Mile
4:30.47	Don Kirby Elite Invitational 2024	February 9-10, 2024
4:40.17	New Mexico Team Open 2024	January 26-27, 2024

3000 Meters
9:44.34	Big Red Machine Open	February 3, 2024

2023 Indoors

3000 Meters
DNF	Mountaineer Open	December 9, 2023

2023 XC

8k
25:47.7	2023 RMAC XC Championships	October 21, 2023

10k
33:32.3	NCAA Division II Cross Country Championships	November 18, 2023

800 Meters (Indoors)
2024 * for Fort Lewis	2:04.50	Don Kirby Elite Invitational 2024 (Feb 9-10, 2024)

Mile (Indoors)
2024 * for Fort Lewis	4:30.47	Don Kirby Elite Invitational 2024 (Feb 9-10, 2024)

3000 Meters (Indoors)
2024 * for Fort Lewis	9:44.34	Big Red Machine Open (Feb 3, 2024)

5000 Meters (Indoors)
2025 * for Fort Lewis	16:29.23	Mountaineer Open & Multi (Dec 5- 6, 2025)

8k (XC)
2025 * for Fort Lewis	25:22.0	32nd Joe I. Vigil Open Sep 6, 2025
2023 * for Fort Lewis	25:47.7	2023 RMAC XC Championships Oct 21, 2023

10k (XC)
2023 * for Fort Lewis	33:32.3	NCAA Division II Cross Country Championships Nov 18, 2023

800 Meters (Outdoors)
2024 * for Fort Lewis	2:07.17	Chuck Haering Classic (Mar 29-30, 2024)

1500 Meters (Outdoors)
2024 * for Fort Lewis	4:16.13	Don Kirby Tailwind Open (Apr 19, 2024)

5000 Meters (Outdoors)
2025 * for Fort Lewis	15:27.57	Maverick Invitational (Apr 3- 4, 2025)
2024 * for Fort Lewis	15:06.02	2024 Willie Williams Classic (Mar 22-23, 2024)

10,000 Meters (Outdoors)
2025 * for Fort Lewis	31:52.54	2025 RMAC Outdoor Track & Field Championship (Apr 25-27, 2025)