SHANNON STAKELBECK (JR-3)

ROWAN

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 3.1 MILE (XC)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2026
5000 17:37.61 6th (F)
NJAC Indoor Championships    Feb 21-22, 2026
3000 10:25.04 2nd (F)
5000 18:14.77 2nd (F)
2026 Widener Indoor Classic    Feb 13-14, 2026
Mile 5:21.41 23rd (F)
Scarlet Knight Open    Feb 6, 2026
Mile 5:23.49 20th (F)
Mets Indoor Championship 1.30.26    Jan 30, 2026
5000 18:20.93 3rd (F)
Gulden Invitational    Jan 24, 2026
Mile 5:29.76 24th (F)
NYC Gotham Cup    Jan 16, 2026
3000 10:25.73 10th (F)
NJAC Cross Country Championships    Nov 1, 2025
6k 22:57.7 4th
Interregional Border Battle    Oct 18, 2025
6k 22:41.2 40th
6k ENR
Paul Short Run (College)    Oct 3, 2025
6k 22:46.5 97th
Osprey Open    Sep 20, 2025
6k 23:06.3 6th
2025 Widener Final Qualifier    May 12, 2025
5000 18:38.48 28th (F)
NJAC Outdoor Championships    May 3- 4, 2025
10,000 39:49.11 3rd (F)
Oscar Moore 2025    Apr 12, 2025
1500 5:13.87 22nd (F)
Danny Curran Invite    Mar 28-29, 2025
5000 18:37.07 18th (F)
NJAC Indoor Championships    Feb 22-23, 2025
5000 19:00.87 4th (F)
Fastrack National Invite    Feb 7, 2025
5000 19:17.55 6th (F)
Mets Indoor Track + Field Championship    Jan 31, 2025
3000 11:22.24 9th (F)
NYC Gotham Cup    Jan 17, 2025
3000 11:31.02 24th (F)
NJAC Cross Country Championships    Nov 2, 2024
6k 23:52.9 18th
Interregional Border Battle    Oct 19, 2024
6k 23:45.5 78th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:36.4 261st
2024 Herb Lorenz XC Invitational    Sep 20, 2024
5k 20:48.2 18th
Stockton Season Opener    Aug 30, 2024
6k 24:34.6 13th
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
10,000 41:36.90 7th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 19:33.68 44th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
1500 5:39.19 22nd (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 19:55.81 31st (F)
Emory Spring Break Classic    Mar 15-16, 2024
1500 5:29.45 16th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
3000 11:20.16 9th (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:55.21 48th (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 26:40.7 46th
Rowan Interregional Border Battle    Oct 14, 2023
6k ENR
6k 25:02.0 6th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:07.1 233rd
Stockton Season Opener    Sep 1, 2023
5k 22:42.5 35th
1500 Meters (Outdoor)
Top↑
Oscar Moore 2025 Apr 12, 2025
2024 TCNJ Invite and Multi Apr 11-13, 2024
Emory Spring Break Classic Mar 15-16, 2024
Mile (Indoor)
Top↑
2026 Widener Indoor Classic Feb 13-14, 2026
Scarlet Knight Open Feb 6, 2026
Gulden Invitational Jan 24, 2026
2024 Big Apple Invitational Feb 10, 2024
3000 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 21-22, 2026
NYC Gotham Cup Jan 16, 2026
Mets Indoor Track + Field Championship Jan 31, 2025
NYC Gotham Cup Jan 17, 2025
NJAC Indoor Track & Field Championship Feb 19, 2024
5000 Meters (Outdoor)
Top↑
2025 Widener Final Qualifier May 12, 2025
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
Danny Curran Invite Mar 28-29, 2025
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
NJAC Indoor Championships Feb 21-22, 2026
Mets Indoor Championship 1.30.26 Jan 30, 2026
NJAC Indoor Championships Feb 22-23, 2025
Fastrack National Invite Feb 7, 2025
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 3- 4, 2025
NJAC Outdoor Track & Field Championships May 4- 5, 2024
5k
Top↑
2024 Herb Lorenz XC Invitational Sep 20, 2024
Stockton Season Opener Sep 1, 2023
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 15, 2025
NJAC Cross Country Championships Nov 1, 2025
ENR
Interregional Border Battle Oct 18, 2025
Interregional Border Battle Oct 18, 2025
Paul Short Run (College) Oct 3, 2025
Osprey Open Sep 20, 2025
29th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 30, 2025
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Stockton Season Opener Aug 30, 2024
NJAC Cross Country Championships Oct 28, 2023
ENR
Rowan Interregional Border Battle Oct 14, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2026 Indoors

Mile
2026 Widener Indoor Classic February 13-14, 2026
Scarlet Knight Open February 6, 2026
Gulden Invitational January 24, 2026
3000 Meters
NJAC Indoor Championships February 21-22, 2026
NYC Gotham Cup January 16, 2026
5000 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2026
NJAC Indoor Championships February 21-22, 2026
Mets Indoor Championship 1.30.26 January 30, 2026

2025 XC

2025 Outdoors

1500 Meters
Oscar Moore 2025 April 12, 2025
5000 Meters
2025 Widener Final Qualifier May 12, 2025
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
Danny Curran Invite March 28-29, 2025
10,000 Meters
NJAC Outdoor Championships May 3- 4, 2025

2025 Indoors

3000 Meters
Mets Indoor Track + Field Championship January 31, 2025
NYC Gotham Cup January 17, 2025
5000 Meters
NJAC Indoor Championships February 22-23, 2025
Fastrack National Invite February 7, 2025

2024 XC

2024 Outdoors

2024 Indoors

Mile
2024 Big Apple Invitational February 10, 2024
3000 Meters
NJAC Indoor Track & Field Championship February 19, 2024

2023 XC

Mile (Indoors)
2026  
(Feb 13-14, 2026)
2024  
(Feb 10, 2024)
3000 Meters (Indoors)
2026  
(Feb 21-22, 2026)
2025  
2024  
5000 Meters (Indoors)
2026  
2025  
(Feb 22-23, 2025)
5k (XC)
2024  
2023  
Sep 1, 2023
6k (XC)
2025  
2024  
Oct 19, 2024
2023  
3.1 Mile (XC)
2023  
1500 Meters (Outdoors)
2025  
(Apr 12, 2025)
2024  
(Mar 15-16, 2024)
5000 Meters (Outdoors)
2025  
2024  
10,000 Meters (Outdoors)
2025  
(May 3- 4, 2025)
2024