/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ALLYSON WERNIK (SO-2)
ROWAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
19:04.3
6K (XC)
22:19.9
5K (XC)
19:04.3
6K (XC)
22:19.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
6k
22:50.4
12th
NJAC Cross Country Championships
Nov 2, 2024
6k
22:19.9
2nd
Interregional Border Battle
Oct 19, 2024
6k
22:21.2
25th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
DNF
2024 Herb Lorenz XC Invitational
Sep 20, 2024
5k
19:04.3
2nd
Stockton Season Opener
Aug 30, 2024
6k
23:16.6
2nd
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
6k
23:18.9
27th
NJAC Cross Country Championships
Oct 28, 2023
6k
25:32.4
27th
Rowan Interregional Border Battle
Oct 14, 2023
6k
23:14.0
38th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
25:26.0
138th
Dickinson College Long-Short Invitational
Sep 23, 2023
6k
23:48.9
37th
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
3.1M
20:53.9
7th
Stockton Season Opener
Sep 1, 2023
5k
20:31.6
8th
QUICK LINKS:
5k
6k
3.1 Mile
Choose an Event
5k
6k
3.1 Mile
5k
Top↑
19:04.3
2024 Herb Lorenz XC Invitational
Sep 20, 2024
20:31.6
Stockton Season Opener
Sep 1, 2023
6k
Top↑
22:50.4
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
22:19.9
NJAC Cross Country Championships
Nov 2, 2024
22:21.2
Interregional Border Battle
Oct 19, 2024
DNF
Lehigh Paul Short Run (College)
Oct 5, 2024
23:16.6
Stockton Season Opener
Aug 30, 2024
23:18.9
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
25:32.4
NJAC Cross Country Championships
Oct 28, 2023
23:14.0
Rowan Interregional Border Battle
Oct 14, 2023
25:26.0
Lehigh Paul Short Run (College)
Sep 30, 2023
23:48.9
Dickinson College Long-Short Invitational
Sep 23, 2023
3.1 Mile
Top↑
20:53.9
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
2024 XC
5k
19:04.3
2024 Herb Lorenz XC Invitational
September 20, 2024
6k
22:50.4
NCAA Division III Metro Region Cross Country Championships
November 16, 2024
22:19.9
NJAC Cross Country Championships
November 2, 2024
22:21.2
Interregional Border Battle
October 19, 2024
DNF
Lehigh Paul Short Run (College)
October 5, 2024
23:16.6
Stockton Season Opener
August 30, 2024
2023 XC
5k
20:31.6
Stockton Season Opener
September 1, 2023
6k
23:18.9
NCAA Division III Metro Region Cross Country Championships
November 11, 2023
25:32.4
NJAC Cross Country Championships
October 28, 2023
23:14.0
Rowan Interregional Border Battle
October 14, 2023
25:26.0
Lehigh Paul Short Run (College)
September 30, 2023
23:48.9
Dickinson College Long-Short Invitational
September 23, 2023
3.1 Mile
20:53.9
Philadelphia Metropolitan Cross Country Championship
September 9, 2023
5k (XC)
2024
19:04.3
2024 Herb Lorenz XC Invitational
Sep 20, 2024
2023
20:31.6
Stockton Season Opener
Sep 1, 2023
6k (XC)
2024
22:19.9
NJAC Cross Country Championships
Nov 2, 2024
2023
23:14.0
Rowan Interregional Border Battle
Oct 14, 2023
3.1 Mile (XC)
2023
20:53.9
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023