College Bests

500 800
1000 1500
MILE 3000S
6K (XC) 8K (XC)
2024 MAAC Cross Country Championships    Nov 2, 2024
8k 28:16.4 148th
2024 Vermont Fall Foliage Invitational    Oct 20, 2024
4.97M 28:35.8 68th
Brown Bear Invitational    Sep 28, 2024
8k 29:12.3 86th
Stony Brook Season Opener    Aug 31, 2024
3.73M 22:00.9 52nd
NEC Championship    May 4- 5, 2024
3000S 10:59.18 19th (F)
Rider Invitational 2024    Apr 20, 2024
800 2:14.33 50th (F)
3000S 10:48.91 8th (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
800 2:05.15 11th (F)
4x400 3:35.03 3rd (F)
Wilton Wright Invitational    Apr 6, 2024
1500 4:23.77 22nd (F)
Black & Gold Invitational    Mar 29-30, 2024
800 2:05.44 33rd (F)
Rider 5-way    Mar 22, 2024
1500 4:33.11 27th (F)
4x400 3:50.99 7th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
500 1:10.93 25th (P)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:05.10 56th (F)
4x400 3:36.22 10th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
500 1:09.86 27th (F)
4x400 3:33.70 22nd (F)
The William Sutherland III Inv    Jan 19, 2024
800 2:07.47 7th (F)
Suffolk Ice Breaker    Jan 13, 2024
800 2:10.45 26th (F)
West Point Open    Jan 6, 2024
Mile 5:05.81 17th (F)
2023 Yale Season Opener    Dec 9, 2023
800 2:05.78 2nd (F)
4x400 3:49.77 6th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
1000 2:48.05 17th (F)
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
4.97M DNF
NEICAAA Cross Country Championships    Oct 7, 2023
8k 30:51.4 132nd
Codfish Bowl    Sep 23, 2023
8k 30:47.4 147th
LIU Fall Festival    Sep 9, 2023
8k 34:09.3 102nd
Marist Invitational    Sep 2, 2023
6k 23:17.5 83rd
500 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
2024 Merrimack College Alumni Classic Apr 14, 2024
Black & Gold Invitational Mar 29-30, 2024
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
The William Sutherland III Inv Jan 19, 2024
Suffolk Ice Breaker Jan 13, 2024
2023 Yale Season Opener Dec 9, 2023
1000 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
1500 Meters (Outdoor)
Top↑
Wilton Wright Invitational Apr 6, 2024
Rider 5-way Mar 22, 2024
Mile (Indoor)
Top↑
West Point Open Jan 6, 2024
3000 Steeplechase (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
Rider 5-way Mar 22, 2024
4 x 400 Relay (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Yale Season Opener Dec 9, 2023
6k
Top↑
Marist Invitational Sep 2, 2023
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
2024 NEICAAA Cross Country Championships Oct 12, 2024
Brown Bear Invitational Sep 28, 2024
NEICAAA Cross Country Championships Oct 7, 2023
Codfish Bowl Sep 23, 2023
LIU Fall Festival Sep 9, 2023
3.73 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
4.97 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024
DNF
2023 Vermont Fall Foliage Invitational Oct 15, 2023

2024 XC

2024 Outdoors

800 Meters
Rider Invitational 2024 April 20, 2024
2024 Merrimack College Alumni Classic April 14, 2024
Black & Gold Invitational March 29-30, 2024
1500 Meters
Wilton Wright Invitational April 6, 2024
Rider 5-way March 22, 2024
3000 Steeplechase
NEC Championship May 4- 5, 2024
Rider Invitational 2024 April 20, 2024
4 x 400 Relay
2024 Merrimack College Alumni Classic April 14, 2024
Rider 5-way March 22, 2024

2024 Indoors

500 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
800 Meters
Scarlet Knight Open February 2- 3, 2024
The William Sutherland III Inv January 19, 2024
Suffolk Ice Breaker January 13, 2024
Mile
West Point Open January 6, 2024
4 x 400 Relay
Scarlet Knight Open February 2- 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 Indoors

800 Meters
2023 Yale Season Opener December 9, 2023
1000 Meters
Youree Spence-Garcia Invitational December 2, 2023
4 x 400 Relay
2023 Yale Season Opener December 9, 2023

2023 XC

6k
Marist Invitational September 2, 2023
8k
NEICAAA Cross Country Championships October 7, 2023
Codfish Bowl September 23, 2023
LIU Fall Festival September 9, 2023
4.97 Mile
DNF
2023 Vermont Fall Foliage Invitational October 15, 2023
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2024  
2023  
Sep 23, 2023
3.73 Mile (XC)
2024  
Aug 31, 2024
4.97 Mile (XC)
2024  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 20, 2024)
500 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 9, 2023)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Jan 6, 2024)