JAMES HOWELL (JR-3)

LOYOLA (ILL.)

College Bests

600 800
1000 1500
MILE 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

2026 A-10 Indoor Track and Field Championships    Feb 27-28, 2026
800 1:52.85 7th (P)
800 1:51.22 3rd (F)
DMR 9:55.44 2nd (F)
2026 Blue Demon Alumni Classic    Feb 13, 2026
800 1:51.50 5th (F)
2026 Meyo Invitational (Notre Dame Indoor T&F)    Jan 30-31, 2026
Mile 4:11.43 22nd (F)
Hoosier Horsepower Classic    Jan 16-17, 2026
800 1:53.18 8th (F)
Cougar Alumni Open    Dec 5, 2025
600 1:21.32 4th (F)
Atlantic 10 Outdoor Track & Field Championships    May 3- 4, 2025
1500 4:00.48 21st (P)
4x800 7:34.81 6th (F)
Elmhurst Twilight Invitational    Apr 25, 2025
1500 3:55.36 5th (F)
65th Annual Mt. SAC Relays    Apr 18-19, 2025
800 1:54.77 23rd (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
800 1:53.88 72nd (F)
Chicagoland Outdoor Championship    Apr 3- 5, 2025
800 1:54.20 2nd (F)
Wash U Invite    Mar 28-29, 2025
800 1:53.81 2nd (F)
Bradley Pink Classic    Oct 18, 2024
8k 25:50.2 21st
Sean Earl Loyola Lakefront Invite    Oct 4, 2024
8k 26:13.3 27th
NPU/CUC invite    Aug 30, 2024
5k 15:15.1 4th
Winrow-Valparaiso Open    Aug 30, 2024
6k DNS
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
800 1:54.08 14th (P)
4x800 7:33.08 2nd (F)
Elmhurst Twilight Invitational    Apr 25, 2024
800 1:53.63 2nd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 1:53.60 100th (F)
Chicagoland Championship    Apr 5- 6, 2024
1500 4:01.10 7th (F)
Redbird Challenge    Mar 29-30, 2024
800 1:54.32 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
800 1:56.17 12th (P)
4x800 7:37.16 3rd (F)
DMR 9:51.70 1st (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
Mile 4:29.15 40th (F)
2024 Blue Demon Alumni Classic    Jan 26-27, 2024
800 1:54.04 4th (F)
4x400 DNF
2024 Notre Dame Invitational    Jan 20, 2024
800 1:54.04 5th (F)
4x400 3:29.64 4th (F)
2023 Blue Demon Holiday Invite    Dec 8, 2023
800 1:56.43 1st (F)
1st Annual PNW Classic    Dec 1, 2023
DMR 10:23.32 1st (F)
Vic Godfrey Open    Sep 1, 2023
6k 20:17.4 37th
600 Meters (Indoor)
Top↑
Cougar Alumni Open Dec 5, 2025
800 Meters (Outdoor)
Top↑
65th Annual Mt. SAC Relays Apr 18-19, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
Chicagoland Outdoor Championship Apr 3- 5, 2025
Wash U Invite Mar 28-29, 2025
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Elmhurst Twilight Invitational Apr 25, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Redbird Challenge Mar 29-30, 2024
800 Meters (Indoor)
Top↑
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
2026 Blue Demon Alumni Classic Feb 13, 2026
Hoosier Horsepower Classic Jan 16-17, 2026
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 Blue Demon Alumni Classic Jan 26-27, 2024
2024 Notre Dame Invitational Jan 20, 2024
2023 Blue Demon Holiday Invite Dec 8, 2023
1000 Meters (Indoor)
Top↑
2026 Notre Dame Invitational (Notre Dame Indoor T&F) Jan 24, 2026
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
Elmhurst Twilight Invitational Apr 25, 2025
Chicagoland Championship Apr 5- 6, 2024
Mile (Indoor)
Top↑
2026 Meyo Invitational (Notre Dame Indoor T&F) Jan 30-31, 2026
GVSU Big Meet- (Friday) Feb 9, 2024
4 x 400 Relay (Indoor)
Top↑
DNF
2024 Blue Demon Alumni Classic Jan 26-27, 2024
2024 Notre Dame Invitational Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Distance Medley Relay (Indoor)
Top↑
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
1st Annual PNW Classic Dec 1, 2023
5k
Top↑
NPU/CUC invite Aug 30, 2024
6k
Top↑
DNS
Winrow-Valparaiso Open Aug 30, 2024
Vic Godfrey Open Sep 1, 2023
8k
Top↑
Bradley Pink Classic Oct 18, 2024
Sean Earl Loyola Lakefront Invite Oct 4, 2024
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
5 Mile
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023

2026 Indoors

2025 Indoors

600 Meters
Cougar Alumni Open December 5, 2025

2025 Outdoors

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 Blue Demon Alumni Classic January 26-27, 2024
2024 Notre Dame Invitational January 20, 2024
Mile
GVSU Big Meet- (Friday) February 9, 2024
4 x 400 Relay
DNF
2024 Blue Demon Alumni Classic January 26-27, 2024
2024 Notre Dame Invitational January 20, 2024
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

800 Meters
2023 Blue Demon Holiday Invite December 8, 2023
Distance Medley Relay
1st Annual PNW Classic December 1, 2023

2023 XC

600 Meters (Indoors)
2025  
(Dec 5, 2025)
800 Meters (Indoors)
2026  
2024  
(Jan 26-27, 2024)
2023  
1000 Meters (Indoors)
2026  
Mile (Indoors)
2026  
2024  
(Feb 9, 2024)
800 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
2024  
(Apr 11-13, 2024)
1500 Meters (Outdoors)
2025  
(Apr 25, 2025)
2024  
(Apr 5- 6, 2024)
5k (XC)
2024  
Aug 30, 2024
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
Oct 18, 2024
2023  
5 Mile (XC)
2023