TFRRS | Joseph Flynn – Track and Field Results & Statistics

JOSEPH FLYNN (SO-2)

AVE MARIA

College Bests

200	23.76 (1.1)	400	52.73
600	1:31.14	800	2:01.98
MILE	5:10.39	5K (XC)	17:43.1
8K (XC)	30:28.0

The Sun Conference Cross Country Championships Nov 9, 2024
8k	32:31.1	57th

Ave Maria Invitational Oct 5, 2024
8k	30:28.0	71st

Fire Invitational Sep 7, 2024
8k	31:44.0	42nd

Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
800	2:14.45	19th (P)
4x800	9:00.23	4th (F)

Keiser UniversityTwilight Invitational Apr 12, 2024
800	2:06.23	22nd (F)
4x400	3:32.45	5th (F)

Hurricane Alumni Invitational Apr 5- 6, 2024
800	2:13.06	37th (F)

UCF Knights Invite Mar 22-23, 2024
200	23.76 (1.1)	86th (F)
4x400	3:24.31	16th (F)

Embry Riddle Blue and Gold Meet Mar 2, 2024
200	23.63 (2.2)	26th (F)
800	2:01.98	11th (F)

Superfly Athletics Pre-Season Classic Feb 10, 2024
400	52.73	10th (F)
Mile	5:10.39	11th (F)

South Florida Pre-Season Showcase Jan 20, 2024
600	1:31.14	5th (F)
4x400	3:43.18	1st (F)

The Sun Conference Cross Country Championships Nov 4, 2023
8k	31:06.1	52nd

2023 SSC Preview Oct 13, 2023
8k	32:30.4	95th

2023 Ave Invite / Sun Conference Preview Oct 7, 2023
4.97M	30:48.0	35th

Keiser University Flagship XC Invitational Sep 15, 2023
5k	17:43.1	57th

Florida Atlantic University Cross Country Invitational Sep 1, 2023
5k	18:56.0	94th

QUICK LINKS:

200
400
600
800
Mile
5k
8k
4.97 Mile

200 Meters (Outdoor) Top↑
23.76 (1.1)	UCF Knights Invite	Mar 22-23, 2024
23.63 (2.2)	Embry Riddle Blue and Gold Meet	Mar 2, 2024

400 Meters (Indoor) Top↑
52.73	Superfly Athletics Pre-Season Classic	Feb 10, 2024

600 Meters (Indoor) Top↑
1:31.14	South Florida Pre-Season Showcase	Jan 20, 2024

800 Meters (Outdoor) Top↑
2:14.45	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
2:06.23	Keiser UniversityTwilight Invitational	Apr 12, 2024
2:13.06	Hurricane Alumni Invitational	Apr 5- 6, 2024
2:01.98	Embry Riddle Blue and Gold Meet	Mar 2, 2024

Mile (Indoor) Top↑
5:10.39	Superfly Athletics Pre-Season Classic	Feb 10, 2024

4 x 400 Relay (Outdoor) Top↑
3:32.45	Keiser UniversityTwilight Invitational	Apr 12, 2024
3:24.31	UCF Knights Invite	Mar 22-23, 2024

4 x 400 Relay (Indoor) Top↑
3:43.18	South Florida Pre-Season Showcase	Jan 20, 2024

4 x 800 Relay (Outdoor) Top↑
9:00.23	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024

5k Top↑
17:43.1	Keiser University Flagship XC Invitational	Sep 15, 2023
18:56.0	Florida Atlantic University Cross Country Invitational	Sep 1, 2023

8k Top↑
32:31.1	The Sun Conference Cross Country Championships	Nov 9, 2024
30:28.0	Ave Maria Invitational	Oct 5, 2024
31:44.0	Fire Invitational	Sep 7, 2024
31:06.1	The Sun Conference Cross Country Championships	Nov 4, 2023
32:30.4	2023 SSC Preview	Oct 13, 2023

4.97 Mile Top↑
30:48.0	2023 Ave Invite / Sun Conference Preview	Oct 7, 2023

2024 XC

8k
32:31.1	The Sun Conference Cross Country Championships	November 9, 2024
30:28.0	Ave Maria Invitational	October 5, 2024
31:44.0	Fire Invitational	September 7, 2024

2024 Outdoors

200 Meters
23.76 (1.1)	UCF Knights Invite	March 22-23, 2024
23.63 (2.2)	Embry Riddle Blue and Gold Meet	March 2, 2024

800 Meters
2:14.45	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
2:06.23	Keiser UniversityTwilight Invitational	April 12, 2024
2:13.06	Hurricane Alumni Invitational	April 5- 6, 2024
2:01.98	Embry Riddle Blue and Gold Meet	March 2, 2024

4 x 400 Relay
3:32.45	Keiser UniversityTwilight Invitational	April 12, 2024
3:24.31	UCF Knights Invite	March 22-23, 2024

4 x 800 Relay
9:00.23	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024

2024 Indoors

400 Meters
52.73	Superfly Athletics Pre-Season Classic	February 10, 2024

600 Meters
1:31.14	South Florida Pre-Season Showcase	January 20, 2024

Mile
5:10.39	Superfly Athletics Pre-Season Classic	February 10, 2024

4 x 400 Relay
3:43.18	South Florida Pre-Season Showcase	January 20, 2024

2023 XC

5k
17:43.1	Keiser University Flagship XC Invitational	September 15, 2023
18:56.0	Florida Atlantic University Cross Country Invitational	September 1, 2023

8k
31:06.1	The Sun Conference Cross Country Championships	November 4, 2023
32:30.4	2023 SSC Preview	October 13, 2023

4.97 Mile
30:48.0	2023 Ave Invite / Sun Conference Preview	October 7, 2023

5k (XC)
2023	17:43.1	Keiser University Flagship XC Invitational Sep 15, 2023

8k (XC)
2024	30:28.0	Ave Maria Invitational Oct 5, 2024
2023	31:06.1	The Sun Conference Cross Country Championships Nov 4, 2023

4.97 Mile (XC)
2023	30:48.0	2023 Ave Invite / Sun Conference Preview Oct 7, 2023

200 Meters (Outdoors)
2024	23.76 (1.1)	UCF Knights Invite (Mar 22-23, 2024)

800 Meters (Outdoors)
2024	2:01.98	Embry Riddle Blue and Gold Meet (Mar 2, 2024)

400 Meters (Indoors)
2024	52.73	Superfly Athletics Pre-Season Classic (Feb 10, 2024)

600 Meters (Indoors)
2024	1:31.14	South Florida Pre-Season Showcase (Jan 20, 2024)

Mile (Indoors)
2024	5:10.39	Superfly Athletics Pre-Season Classic (Feb 10, 2024)