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ACACIA CREES (FR-1)
NORTHWEST U.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
30.92
(0.6)
400
1:08.07
5K (XC)
22:01.0
6K (XC)
27:21.7
5K (XC)
22:01.0
6K (XC)
27:21.7
200
30.92
(0.6)
400
1:08.07
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ralph Vernacchia 2024
Apr 27, 2024
200
30.92
(0.6)
34th (F)
400
1:09.02
19th (F)
2024 CWU Wildcat Invitational
Apr 20, 2024
400
1:08.07
17th (F)
4x400
4:29.26
5th (F)
The Doris Heritage Invitational
Apr 5, 2024
400
1:09.40
13th (F)
Peyton-Shotwell Invitational 2024
Mar 23, 2024
400
1:10.07
5th (F)
4x400
4:26.82
2nd (F)
Cascade Collegiate Conference Cross Country Championships
Nov 3, 2023
6k
27:21.7
54th
LC State Invite
Oct 14, 2023
5k
22:01.0
82nd
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Sep 30, 2023
5k
22:51.4
190th
2023 PLU Invitational
Sep 16, 2023
6k
29:06.7
86th
Puget Sound Invitational
Sep 2, 2023
5k
24:49.3
54th
QUICK LINKS:
200
400
5k
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Choose an Event
200
400
4x400
5k
6k
200 Meters (Outdoor)
Top↑
30.92
(0.6)
Ralph Vernacchia 2024
Apr 27, 2024
400 Meters (Outdoor)
Top↑
1:09.02
Ralph Vernacchia 2024
Apr 27, 2024
1:08.07
2024 CWU Wildcat Invitational
Apr 20, 2024
1:09.40
The Doris Heritage Invitational
Apr 5, 2024
1:10.07
Peyton-Shotwell Invitational 2024
Mar 23, 2024
4 x 400 Relay (Outdoor)
Top↑
4:29.26
2024 CWU Wildcat Invitational
Apr 20, 2024
4:26.82
Peyton-Shotwell Invitational 2024
Mar 23, 2024
5k
Top↑
22:01.0
LC State Invite
Oct 14, 2023
22:51.4
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Sep 30, 2023
24:49.3
Puget Sound Invitational
Sep 2, 2023
6k
Top↑
27:21.7
Cascade Collegiate Conference Cross Country Championships
Nov 3, 2023
29:06.7
2023 PLU Invitational
Sep 16, 2023
2024 Outdoors
200 Meters
30.92
(0.6)
Ralph Vernacchia 2024
April 27, 2024
400 Meters
1:09.02
Ralph Vernacchia 2024
April 27, 2024
1:08.07
2024 CWU Wildcat Invitational
April 20, 2024
1:09.40
The Doris Heritage Invitational
April 5, 2024
1:10.07
Peyton-Shotwell Invitational 2024
March 23, 2024
4 x 400 Relay
4:29.26
2024 CWU Wildcat Invitational
April 20, 2024
4:26.82
Peyton-Shotwell Invitational 2024
March 23, 2024
2023 XC
5k
22:01.0
LC State Invite
October 14, 2023
22:51.4
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
September 30, 2023
24:49.3
Puget Sound Invitational
September 2, 2023
6k
27:21.7
Cascade Collegiate Conference Cross Country Championships
November 3, 2023
29:06.7
2023 PLU Invitational
September 16, 2023
200 Meters (Outdoors)
2024
30.92
(0.6)
Ralph Vernacchia 2024
(Apr 27, 2024)
400 Meters (Outdoors)
2024
1:08.07
2024 CWU Wildcat Invitational
(Apr 20, 2024)
5k (XC)
2023
22:01.0
LC State Invite
Oct 14, 2023
6k (XC)
2023
27:21.7
Cascade Collegiate Conference Cross Country Championships
Nov 3, 2023
