TFRRS | Risa Palmer – Track and Field Results & Statistics

RISA PALMER (FR-1)

HOUGHTON

College Bests

3K (XC)	13:06.1	4K (XC)	17:35.3
6K (XC)	25:25.5

Empire 8 Cross Country Championships Oct 28, 2023
6k	25:25.5	44th

Hamilton College Tune-up Oct 21, 2023
4k	18:06.8	50th

Highlander Invitational Oct 7, 2023
6k	26:17.3	43rd

22nd Annual LHU Invitational/Open Sep 23, 2023
6k	25:50.7	69th

Hamilton College Short Course Sep 9, 2023
4k	17:35.3	73rd

Highlander Short Course XC Invitational Sep 1, 2023
3k	13:06.1	82nd

QUICK LINKS:

3k
4k
6k

3k Top↑
13:06.1	Highlander Short Course XC Invitational	Sep 1, 2023

4k Top↑
18:06.8	Hamilton College Tune-up	Oct 21, 2023
17:35.3	Hamilton College Short Course	Sep 9, 2023

6k Top↑
25:25.5	Empire 8 Cross Country Championships	Oct 28, 2023
26:17.3	Highlander Invitational	Oct 7, 2023
25:50.7	22nd Annual LHU Invitational/Open	Sep 23, 2023

2023 XC

3k
13:06.1	Highlander Short Course XC Invitational	September 1, 2023

4k
18:06.8	Hamilton College Tune-up	October 21, 2023
17:35.3	Hamilton College Short Course	September 9, 2023

6k
25:25.5	Empire 8 Cross Country Championships	October 28, 2023
26:17.3	Highlander Invitational	October 7, 2023
25:50.7	22nd Annual LHU Invitational/Open	September 23, 2023

3k (XC)
2023	13:06.1	Highlander Short Course XC Invitational Sep 1, 2023

4k (XC)
2023	17:35.3	Hamilton College Short Course Sep 9, 2023

6k (XC)
2023	25:25.5	Empire 8 Cross Country Championships Oct 28, 2023