TFRRS | Jimmy Volk – Track and Field Results & Statistics

JIMMY VOLK (JR-3)

MARY WASHINGTON

College Bests

800	2:05.79	1500	4:18.09
MILE	4:36.61	3000	8:58.47
5000	15:40.35	10,000	33:47.94
4800	15:49.54	6K (XC)	20:10.6
8K (XC)	27:00.6

Coast-To-Coast Athletic Conference Indoor Championships Feb 20-21, 2026
3000	8:58.47	12th (F)
4800	15:49.54	13th (F)

Marlins Invitational Jan 30, 2026
3000	9:09.06	6th (F)
5000	15:40.35	4th (F)

Cardinal Track & Field Classic Jan 17, 2026
5000	16:02.95	4th (F)

Interregional Border Battle Oct 18, 2025
8k	27:06.1	150th
8k	ENR

Paul Short Run (College) Oct 3, 2025
8k	27:52.2	67th

JMU XC Invitational Sep 26, 2025
8k	28:46.3	13th

Virginia Invitational Sep 12, 2025
8k	27:33.1	80th

2025 Spider Alumni Open Aug 30, 2025
6k	20:10.6	78th

Coast-To-Coast Athletic Conference Outdoor Championships May 2- 3, 2025
5000	16:21.92	9th (F)
10,000	37:00.68	11th (F)

CNU New Captains Classic & Combined Events Apr 18-19, 2025
3000	9:18.06	6th (F)
5000	16:41.00	5th (F)

Dennis Craddock Coaches Classic Apr 11-12, 2025
800	2:05.98	66th (F)
10,000	33:47.94	7th (F)

2025 Colonial Relays Apr 3- 5, 2025
4x1500	16:42.27	8th (F)

SMCM Seahawk Invitational Mar 29, 2025
5000	16:20.07	3rd (F)

Virginia Beach Spring Break Invitational Mar 22, 2025
800	2:05.79	7th (F)
1500	4:18.09	6th (F)

Coast-To-Coast Athletic Conference Indoor Championships Feb 21-22, 2025
3000	9:07.27	11th (F)
5000	16:18.23	10th (F)

2025 Liberty Open Feb 7- 8, 2025
3000	9:12.52	41st (F)
5000	16:37.07	51st (F)

Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
800	2:05.90	12th (F)
Mile	4:41.20	14th (F)

VMI Invitational 2025 Jan 24-25, 2025
Mile	4:36.61	24th (F)
3000	9:14.14	21st (F)

Cardinal Track & Field Classic Jan 18, 2025
5000	15:56.42	10th (F)

2024 Liberty Kickoff Dec 5- 6, 2024
3000	9:27.08	30th (F)
5000	15:56.91	6th (F)

Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
8k	27:09.3	22nd

Interregional Border Battle Oct 19, 2024
8k	27:00.6	120th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	28:41.1	331st

Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
8k	29:20.7	4th

The CNU XC Invitational Sep 13, 2024
8k	28:36.4	60th

2024 C2C Conference Championships May 3- 4, 2024
5000	16:22.60	13th (F)
10,000	35:27.21	11th (F)

CNU New Captains Classic & Combined Events Apr 19-20, 2024
800	2:08.48	22nd (F)
3000	9:24.35	4th (F)

Dennis Craddock Coaches Classic Apr 12-13, 2024
5000	16:20.49	14th (F)

Doc Jopson Track & Field Invitational Mar 22-23, 2024
5000	16:38.86	3rd (F)

Washington & Lee Carnival Mar 15-16, 2024
5000	17:13.38	27th (F)

2024 Liberty Open Feb 3, 2024
5000	16:46.36	33rd (F)

2024 VMI Invitational Jan 26-27, 2024
3000	DNS

Oceanfront Invitational Jan 19-20, 2024
3000	9:39.30	9th (F)

Marlin Invitational Jan 19, 2024
Mile	4:49.57	1st (F)

Lancer Pink Invitational Sep 16, 2023
8k	30:42.0	32nd

2023 Spider Alumni Open Sep 2, 2023
6k	21:21.1	126th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
4800
6k
8k

800 Meters (Outdoor) Top↑
2:05.98	Dennis Craddock Coaches Classic	Apr 11-12, 2025
2:05.79	Virginia Beach Spring Break Invitational	Mar 22, 2025
2:08.48	CNU New Captains Classic & Combined Events	Apr 19-20, 2024

800 Meters (Indoor) Top↑
2:05.90	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025

1500 Meters (Outdoor) Top↑
4:18.09	Virginia Beach Spring Break Invitational	Mar 22, 2025

Mile (Indoor) Top↑
4:41.20	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025
4:36.61	VMI Invitational 2025	Jan 24-25, 2025
4:49.57	Marlin Invitational	Jan 19, 2024

3000 Meters (Outdoor) Top↑
9:18.06	CNU New Captains Classic & Combined Events	Apr 18-19, 2025
9:24.35	CNU New Captains Classic & Combined Events	Apr 19-20, 2024

3000 Meters (Indoor) Top↑
8:58.47	Coast-To-Coast Athletic Conference Indoor Championships	Feb 20-21, 2026
9:09.06	Marlins Invitational	Jan 30, 2026
9:07.27	Coast-To-Coast Athletic Conference Indoor Championships	Feb 21-22, 2025
9:12.52	2025 Liberty Open	Feb 7- 8, 2025
9:14.14	VMI Invitational 2025	Jan 24-25, 2025
9:27.08	2024 Liberty Kickoff	Dec 5- 6, 2024
DNS	2024 VMI Invitational	Jan 26-27, 2024
9:39.30	Oceanfront Invitational	Jan 19-20, 2024

5000 Meters (Outdoor) Top↑
16:21.92	Coast-To-Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
16:41.00	CNU New Captains Classic & Combined Events	Apr 18-19, 2025
16:20.07	SMCM Seahawk Invitational	Mar 29, 2025
16:22.60	2024 C2C Conference Championships	May 3- 4, 2024
16:20.49	Dennis Craddock Coaches Classic	Apr 12-13, 2024
16:38.86	Doc Jopson Track & Field Invitational	Mar 22-23, 2024
17:13.38	Washington & Lee Carnival	Mar 15-16, 2024

5000 Meters (Indoor) Top↑
15:40.35	Marlins Invitational	Jan 30, 2026
16:02.95	Cardinal Track & Field Classic	Jan 17, 2026
16:18.23	Coast-To-Coast Athletic Conference Indoor Championships	Feb 21-22, 2025
16:37.07	2025 Liberty Open	Feb 7- 8, 2025
15:56.42	Cardinal Track & Field Classic	Jan 18, 2025
15:56.91	2024 Liberty Kickoff	Dec 5- 6, 2024
16:46.36	2024 Liberty Open	Feb 3, 2024

10,000 Meters (Outdoor) Top↑
37:00.68	Coast-To-Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
33:47.94	Dennis Craddock Coaches Classic	Apr 11-12, 2025
35:27.21	2024 C2C Conference Championships	May 3- 4, 2024

4 x 1500 Relay (Outdoor) Top↑
16:42.27	2025 Colonial Relays	Apr 3- 5, 2025

4800 Meters (Indoor) Top↑
15:49.54	Coast-To-Coast Athletic Conference Indoor Championships	Feb 20-21, 2026

6k Top↑
20:10.6	2025 Spider Alumni Open	Aug 30, 2025
21:21.1	2023 Spider Alumni Open	Sep 2, 2023

8k Top↑
ENR	Interregional Border Battle	Oct 18, 2025
27:06.1	Interregional Border Battle	Oct 18, 2025
27:52.2	Paul Short Run (College)	Oct 3, 2025
28:46.3	JMU XC Invitational	Sep 26, 2025
27:33.1	Virginia Invitational	Sep 12, 2025
27:09.3	Coast-to-Coast Athletic Conference Cross Country Championships	Nov 2, 2024
27:00.6	Interregional Border Battle	Oct 19, 2024
28:41.1	Lehigh Paul Short Run (College)	Oct 5, 2024
29:20.7	Hornet Harrier Invitational & Commonwealth Challenge	Sep 28, 2024
28:36.4	The CNU XC Invitational	Sep 13, 2024
30:42.0	Lancer Pink Invitational	Sep 16, 2023

2026 Indoors

3000 Meters
8:58.47	Coast-To-Coast Athletic Conference Indoor Championships	February 20-21, 2026
9:09.06	Marlins Invitational	January 30, 2026

5000 Meters
15:40.35	Marlins Invitational	January 30, 2026
16:02.95	Cardinal Track & Field Classic	January 17, 2026

4800 Meters
15:49.54	Coast-To-Coast Athletic Conference Indoor Championships	February 20-21, 2026

2025 XC

6k
20:10.6	2025 Spider Alumni Open	August 30, 2025

8k
ENR	Interregional Border Battle	October 18, 2025
27:06.1	Interregional Border Battle	October 18, 2025
27:52.2	Paul Short Run (College)	October 3, 2025
28:46.3	JMU XC Invitational	September 26, 2025
27:33.1	Virginia Invitational	September 12, 2025

2025 Outdoors

800 Meters
2:05.98	Dennis Craddock Coaches Classic	April 11-12, 2025
2:05.79	Virginia Beach Spring Break Invitational	March 22, 2025

1500 Meters
4:18.09	Virginia Beach Spring Break Invitational	March 22, 2025

3000 Meters
9:18.06	CNU New Captains Classic & Combined Events	April 18-19, 2025

5000 Meters
16:21.92	Coast-To-Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
16:41.00	CNU New Captains Classic & Combined Events	April 18-19, 2025
16:20.07	SMCM Seahawk Invitational	March 29, 2025

10,000 Meters
37:00.68	Coast-To-Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
33:47.94	Dennis Craddock Coaches Classic	April 11-12, 2025

4 x 1500 Relay
16:42.27	2025 Colonial Relays	April 3- 5, 2025

2025 Indoors

800 Meters
2:05.90	Bast-Cregger Multi Invitational	January 31-February 1, 2025

Mile
4:41.20	Bast-Cregger Multi Invitational	January 31-February 1, 2025
4:36.61	VMI Invitational 2025	January 24-25, 2025

3000 Meters
9:07.27	Coast-To-Coast Athletic Conference Indoor Championships	February 21-22, 2025
9:12.52	2025 Liberty Open	February 7- 8, 2025
9:14.14	VMI Invitational 2025	January 24-25, 2025

5000 Meters
16:18.23	Coast-To-Coast Athletic Conference Indoor Championships	February 21-22, 2025
16:37.07	2025 Liberty Open	February 7- 8, 2025
15:56.42	Cardinal Track & Field Classic	January 18, 2025

2024 Indoors

Mile
4:49.57	Marlin Invitational	January 19, 2024

3000 Meters
9:27.08	2024 Liberty Kickoff	December 5- 6, 2024
DNS	2024 VMI Invitational	January 26-27, 2024
9:39.30	Oceanfront Invitational	January 19-20, 2024

5000 Meters
15:56.91	2024 Liberty Kickoff	December 5- 6, 2024
16:46.36	2024 Liberty Open	February 3, 2024

2024 XC

8k
27:09.3	Coast-to-Coast Athletic Conference Cross Country Championships	November 2, 2024
27:00.6	Interregional Border Battle	October 19, 2024
28:41.1	Lehigh Paul Short Run (College)	October 5, 2024
29:20.7	Hornet Harrier Invitational & Commonwealth Challenge	September 28, 2024
28:36.4	The CNU XC Invitational	September 13, 2024

2024 Outdoors

800 Meters
2:08.48	CNU New Captains Classic & Combined Events	April 19-20, 2024

3000 Meters
9:24.35	CNU New Captains Classic & Combined Events	April 19-20, 2024

5000 Meters
16:22.60	2024 C2C Conference Championships	May 3- 4, 2024
16:20.49	Dennis Craddock Coaches Classic	April 12-13, 2024
16:38.86	Doc Jopson Track & Field Invitational	March 22-23, 2024
17:13.38	Washington & Lee Carnival	March 15-16, 2024

10,000 Meters
35:27.21	2024 C2C Conference Championships	May 3- 4, 2024

2023 XC

6k
21:21.1	2023 Spider Alumni Open	September 2, 2023

8k
30:42.0	Lancer Pink Invitational	September 16, 2023

800 Meters (Indoors)
2025	2:05.90	Bast-Cregger Multi Invitational (Jan 31-Feb 1, 2025)

Mile (Indoors)
2025	4:36.61	VMI Invitational 2025 (Jan 24-25, 2025)
2024	4:49.57	Marlin Invitational (Jan 19, 2024)

3000 Meters (Indoors)
2026	8:58.47	Coast-To-Coast Athletic Conference Indoor Championships (Feb 20-21, 2026)
2025	9:07.27	Coast-To-Coast Athletic Conference Indoor Championships (Feb 21-22, 2025)
2024	9:27.08	2024 Liberty Kickoff (Dec 5- 6, 2024)

5000 Meters (Indoors)
2026	15:40.35	Marlins Invitational (Jan 30, 2026)
2025	15:56.42	Cardinal Track & Field Classic (Jan 18, 2025)
2024	15:56.91	2024 Liberty Kickoff (Dec 5- 6, 2024)

4800 Meters (Indoors)
2026	15:49.54	Coast-To-Coast Athletic Conference Indoor Championships (Feb 20-21, 2026)

6k (XC)
2025	20:10.6	2025 Spider Alumni Open Aug 30, 2025
2023	21:21.1	2023 Spider Alumni Open Sep 2, 2023

8k (XC)
2025	27:06.1	Interregional Border Battle Oct 18, 2025
2024	27:00.6	Interregional Border Battle Oct 19, 2024
2023	30:42.0	Lancer Pink Invitational Sep 16, 2023

800 Meters (Outdoors)
2025	2:05.79	Virginia Beach Spring Break Invitational (Mar 22, 2025)
2024	2:08.48	CNU New Captains Classic & Combined Events (Apr 19-20, 2024)

1500 Meters (Outdoors)
2025	4:18.09	Virginia Beach Spring Break Invitational (Mar 22, 2025)

3000 Meters (Outdoors)
2025	9:18.06	CNU New Captains Classic & Combined Events (Apr 18-19, 2025)
2024	9:24.35	CNU New Captains Classic & Combined Events (Apr 19-20, 2024)

5000 Meters (Outdoors)
2025	16:20.07	SMCM Seahawk Invitational (Mar 29, 2025)
2024	16:20.49	Dennis Craddock Coaches Classic (Apr 12-13, 2024)

10,000 Meters (Outdoors)
2025	33:47.94	Dennis Craddock Coaches Classic (Apr 11-12, 2025)
2024	35:27.21	2024 C2C Conference Championships (May 3- 4, 2024)