TATE FROST (JR-3)

NAVY

College Bests

500 800
1000 1500
5K (XC) 8K (XC)
4 MILE (XC)  

Navy Select    Feb 20, 2026
800 1:53.18 7th (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
500 1:06.02 12th (F)
4x400 3:21.32 11th (F)
Army vs. Navy Star Meet    Feb 7, 2026
800 1:54.79 4th (F)
2026 Penn Invitational    Jan 30, 2026
800 1:55.31 16th (F)
2026 Penn Elite    Jan 24, 2026
1000 2:27.56 10th (F)
Wesley A. Brown Invitational    Jan 16-17, 2026
800 1:55.55 9th (F)
Navy vs Princeton    Jan 10, 2026
800 1:53.89 2nd (F)
Navy Indoor Invitational    Dec 6, 2025
800 1:54.88 3rd (F)
4x400 3:26.51 7th (F)
Cantello Invitational    Sep 13, 2025
5k 17:09.5 10th
LVC Dutchmen XC Invite    Sep 6, 2025
8k 27:12.1 22nd
Penn Relays    Apr 24-26, 2025
4x800 7:30.77 (+0.0)
Virginia Challenge    Apr 18-19, 2025
800 1:54.59 48th (F)
JMU Invitational    Apr 12, 2025
800 1:55.11 7th (F)
Navy Outdoor Invitational    Mar 29, 2025
800 1:55.19 12th (F)
Virginia Opener    Mar 22, 2025
800 DNF
1500 3:59.01 10th (F)
Navy Select    Feb 21, 2025
800 1:55.28 11th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
800 1:56.30 28th (F)
1000 2:33.59 21st (F)
Army vs. Navy Star Meet    Feb 1, 2025
800 1:54.94 3rd (F)
Wesley A. Brown Invitational    Jan 17-18, 2025
800 1:52.64 5th (F)
4x800 7:48.30 2nd (F)
Navy vs Princeton    Jan 11, 2025
4x800 7:38.90 2nd (F)
Navy Indoor Invitational    Dec 7, 2024
800 2:04.71 11th (F)
Haverford Invitational    Oct 25, 2024
4M 21:26.2 24th
Cantello Invitational    Sep 7, 2024
5k 16:59.1 13th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
800 1:55.91 33rd (F)
Penn Relays    Apr 25-27, 2024
4x800 7:34.73 (+0.0)
Virginia Challenge    Apr 19-20, 2024
800 1:53.73 33rd (F)
Virginia Grand Prix    Apr 12-13, 2024
800 1:56.18 17th (F)
Army vs. Navy Star Meet    Apr 6, 2024
800 1:56.92 5th (F)
Navy Outdoor Invitational    Mar 30, 2024
800 1:53.50 5th (F)
Penn Challenge    Mar 23, 2024
1500 4:06.35 31st (F)
Navy Select    Feb 16, 2024
800 DNF
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
1000 2:29.44 9th (F)
Army vs. Navy Star Meet    Feb 3, 2024
800 1:53.96 5th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 1:57.05 1st (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
1000 2:28.90 6th (F)
Navy vs. Princeton Dual    Jan 13, 2024
4x800 7:59.73 3rd (F)
Navy Indoor Invitational    Dec 2, 2023
800 1:58.02 2nd (F)
LVC Last Chance Run Fast    Oct 20, 2023
8k 26:59.0 13th
500 Meters (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 18-19, 2025
JMU Invitational Apr 12, 2025
Navy Outdoor Invitational Mar 29, 2025
DNF
Virginia Opener Mar 22, 2025
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Virginia Challenge Apr 19-20, 2024
Virginia Grand Prix Apr 12-13, 2024
Army vs. Navy Star Meet Apr 6, 2024
Navy Outdoor Invitational Mar 30, 2024
800 Meters (Indoor)
Top↑
Navy Select Feb 20, 2026
Army vs. Navy Star Meet Feb 7, 2026
2026 Penn Invitational Jan 30, 2026
Wesley A. Brown Invitational Jan 16-17, 2026
Navy vs Princeton Jan 10, 2026
Navy Indoor Invitational Dec 6, 2025
Navy Select Feb 21, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Army vs. Navy Star Meet Feb 1, 2025
Wesley A. Brown Invitational Jan 17-18, 2025
Navy Indoor Invitational Dec 7, 2024
DNF
Navy Select Feb 16, 2024
Army vs. Navy Star Meet Feb 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Navy Indoor Invitational Dec 2, 2023
1000 Meters (Indoor)
Top↑
2026 Penn Elite Jan 24, 2026
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
Virginia Opener Mar 22, 2025
Penn Challenge Mar 23, 2024
4 x 400 Relay (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
Navy Indoor Invitational Dec 6, 2025
4 x 800 Relay (Outdoor)
Top↑
7:30.77 (+0.0)
Penn Relays Apr 24-26, 2025
7:34.73 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 800 Relay (Indoor)
Top↑
Wesley A. Brown Invitational Jan 17-18, 2025
Navy vs Princeton Jan 11, 2025
Navy vs. Princeton Dual Jan 13, 2024
5k
Top↑
Cantello Invitational Sep 13, 2025
Cantello Invitational Sep 7, 2024
8k
Top↑
LVC Dutchmen XC Invite Sep 6, 2025
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
LVC Last Chance Run Fast Oct 20, 2023
4 Mile
Top↑
Haverford Invitational Oct 25, 2024

2026 Indoors

500 Meters
2026 Darius Dixon Memorial February 13-14, 2026
800 Meters
Navy Select February 20, 2026
Army vs. Navy Star Meet February 7, 2026
2026 Penn Invitational January 30, 2026
Wesley A. Brown Invitational January 16-17, 2026
Navy vs Princeton January 10, 2026
1000 Meters
2026 Penn Elite January 24, 2026
4 x 400 Relay
2026 Darius Dixon Memorial February 13-14, 2026

2025 Indoors

800 Meters
Navy Indoor Invitational December 6, 2025
Navy Select February 21, 2025
2025 Darius Dixon Memorial Invitational February 14-15, 2025
Army vs. Navy Star Meet February 1, 2025
Wesley A. Brown Invitational January 17-18, 2025
1000 Meters
2025 Darius Dixon Memorial Invitational February 14-15, 2025
4 x 400 Relay
Navy Indoor Invitational December 6, 2025
4 x 800 Relay
Wesley A. Brown Invitational January 17-18, 2025
Navy vs Princeton January 11, 2025

2025 XC

5k
Cantello Invitational September 13, 2025
8k
LVC Dutchmen XC Invite September 6, 2025

2025 Outdoors

800 Meters
Virginia Challenge April 18-19, 2025
JMU Invitational April 12, 2025
Navy Outdoor Invitational March 29, 2025
DNF
Virginia Opener March 22, 2025
1500 Meters
Virginia Opener March 22, 2025
4 x 800 Relay
7:30.77 (+0.0)
Penn Relays April 24-26, 2025

2024 Indoors

800 Meters
Navy Indoor Invitational December 7, 2024
DNF
Navy Select February 16, 2024
Army vs. Navy Star Meet February 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
1000 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Wesley A. Brown Invitational January 19-20, 2024
4 x 800 Relay
Navy vs. Princeton Dual January 13, 2024

2024 XC

2024 Outdoors

800 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Virginia Challenge April 19-20, 2024
Virginia Grand Prix April 12-13, 2024
Army vs. Navy Star Meet April 6, 2024
Navy Outdoor Invitational March 30, 2024
1500 Meters
Penn Challenge March 23, 2024
4 x 800 Relay
7:34.73 (+0.0)
Penn Relays April 25-27, 2024

2023 Indoors

800 Meters
Navy Indoor Invitational December 2, 2023

2023 XC

8k
LVC Last Chance Run Fast October 20, 2023
500 Meters (Indoors)
2026  
(Feb 13-14, 2026)
800 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
(Jan 17-18, 2025)
2024  
(Feb 3, 2024)
2023  
(Dec 2, 2023)
1000 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
2024  
(Jan 19-20, 2024)
5k (XC)
2025  
Sep 13, 2025
2024  
Sep 7, 2024
8k (XC)
2025  
Sep 6, 2025
2024  
2023  
Oct 20, 2023
4 Mile (XC)
2024  
Oct 25, 2024
800 Meters (Outdoors)
2025  
(Apr 18-19, 2025)
2024  
(Mar 30, 2024)
1500 Meters (Outdoors)
2025  
(Mar 22, 2025)
2024  
(Mar 23, 2024)