College Bests

200 400
600 800
1000 3000
JT
  57' 0"
4K (XC)
6K (XC)  

Utica Holiday Classic    Dec 7, 2024
3000 12:08.46 9th (F)
SUNYAC Cross Country Championships    Nov 2, 2024
6k 28:25.5 59th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 27:11.5 314th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 27:53.4 427th
Yellowjacket XC Invitational    Sep 21, 2024
6k 29:52.9 200th
SUNY Oneonta Airfield Invitational    Sep 14, 2024
4k 18:59.9 30th
Oswego Invitational    Sep 7, 2024
4k 19:50.5 47th
SUNY Poly Short Course Invitational    Aug 31, 2024
4k 21:16.1 27th
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
800 2:42.89 23rd (F)
JT 17.38m 57' 0" 18th (F)
Cortland Classic    Apr 19-20, 2024
800 2:41.90 24th (F)
4x400 4:48.00 2nd (F)
JT 14.42m 47' 4" 20th (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
800 2:45.85 16th (F)
Cortland Red Dragon Open    Apr 7, 2024
200 31.72 (-0.1) 30th (F)
400 1:09.84 14th (F)
Hamilton College Continental Invitational    Mar 30, 2024
800 2:47.23 13th (F)
4x400 4:33.50 2nd (F)
Marc Deneault Invitational    Feb 17, 2024
800 2:47.85 26th (F)
CNY Valentine Alternative    Feb 10, 2024
200 31.70 24th (F)
400 1:10.48 10th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
800 2:44.58 36th (F)
4x400 4:45.89 12th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
800 2:51.71 10th (F)
4x400 4:52.95 11th (F)
Utica Winter Opener    Jan 12, 2024
1000 3:43.17 15th (F)
4x400 4:50.19 9th (F)
Utica Holiday Classic    Dec 8- 9, 2023
600 2:02.42 11th (F)
4x400 4:38.35 3rd (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 28:58.4 282nd
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 30:42.3 216th
Oneonta Airfield Invitational    Sep 8, 2023
4k 21:05.6 47th
SUNY Poly Short Course Invitational    Sep 2, 2023
4k 22:37.9 36th
200 Meters (Outdoor)
Top↑
31.72 (-0.1)
Cortland Red Dragon Open Apr 7, 2024
200 Meters (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
400 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 7, 2024
400 Meters (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
600 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 8- 9, 2023
800 Meters (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Cortland Classic Apr 19-20, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Hamilton College Continental Invitational Mar 30, 2024
800 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
3000 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 7, 2024
4 x 400 Relay (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Hamilton College Continental Invitational Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Utica Winter Opener Jan 12, 2024
Utica Holiday Classic Dec 8- 9, 2023
Javelin (Outdoor)
Top↑
57' 0"
2024 Capital District Classic Hosted by RPI Apr 26, 2024
47' 4"
Cortland Classic Apr 19-20, 2024
4k
Top↑
SUNY Oneonta Airfield Invitational Sep 14, 2024
Oswego Invitational Sep 7, 2024
SUNY Poly Short Course Invitational Aug 31, 2024
Oneonta Airfield Invitational Sep 8, 2023
SUNY Poly Short Course Invitational Sep 2, 2023
6k
Top↑
SUNYAC Cross Country Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2024 Indoors

200 Meters
CNY Valentine Alternative February 10, 2024
400 Meters
CNY Valentine Alternative February 10, 2024
800 Meters
Marc Deneault Invitational February 17, 2024
2024 Bomber Invitational February 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
1000 Meters
Utica Winter Opener January 12, 2024
3000 Meters
Utica Holiday Classic December 7, 2024
4 x 400 Relay
2024 Bomber Invitational February 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
Utica Winter Opener January 12, 2024

2024 XC

2024 Outdoors

200 Meters
31.72 (-0.1)
Cortland Red Dragon Open April 7, 2024
400 Meters
Cortland Red Dragon Open April 7, 2024
800 Meters
2024 Capital District Classic Hosted by RPI April 26, 2024
Cortland Classic April 19-20, 2024
RPI Under the Lights Invite 2024 April 11-12, 2024
Hamilton College Continental Invitational March 30, 2024
4 x 400 Relay
Cortland Classic April 19-20, 2024
Hamilton College Continental Invitational March 30, 2024
Javelin
2024 Capital District Classic Hosted by RPI April 26, 2024
Cortland Classic April 19-20, 2024

2023 Indoors

600 Meters
Utica Holiday Classic December 8- 9, 2023
4 x 400 Relay
Utica Holiday Classic December 8- 9, 2023

2023 XC

200 Meters (Indoors)
2024  
(Feb 10, 2024)
400 Meters (Indoors)
2024  
(Feb 10, 2024)
600 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
800 Meters (Indoors)
2024  
(Feb 3- 4, 2024)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
4k (XC)
2024  
2023  
6k (XC)
2024  
2023  
200 Meters (Outdoors)
2024  
31.72 (-0.1)
(Apr 7, 2024)
400 Meters (Outdoors)
2024  
(Apr 7, 2024)
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
Javelin (Outdoors)
2024