TFRRS | Isabella Frost – Track and Field Results & Statistics

ISABELLA FROST (JR-3)

MISSOURI SOUTHERN

College Bests

1500	4:48.51	MILE	5:14.67
3000	9:54.73	5000	17:35.76
5K (XC)	18:07.0	6K (XC)	22:26.2

2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
3000	10:12.39	11th (F)
DMR	12:29.37	6th (F)

Arkansas Qualifier Feb 20, 2026
3000	10:15.64	12th (F)

11th Annual Russ Jewett Indoor Gorilla Classic Feb 13-14, 2026
3000	10:15.95	12th (F)

Pittsburg State Invitational Jan 31, 2026
Mile	5:14.67	13th (F)

Rumble in the Jungle D2 Invitational Jan 23, 2026
3000	10:20.18	12th (F)

NCAA Division II Central Region Cross Country Championships Nov 8, 2025
6k	22:26.2	56th

2025 MIAA Cross Country Championships Oct 25, 2025
6k	22:46.6	28th

Chile Pepper Cross Country Festival Oct 4, 2025
5k	18:07.0	73rd

Southern Stampede Cross Country Meet - College/University Sep 20, 2025
5k	18:24.5	19th

SBU Bearcat XC Invitational Sep 5, 2025
5k	18:33.4	12th

Pittsburg State University Tune-Up Apr 17, 2025
1500	4:50.61	4th (F)

Un. of Central Missouri Mule Relays Apr 11, 2025
1500	4:48.51	6th (F)

WashU Distance Carnival '25 Mar 27-28, 2025
5000	17:35.76	46th (F)

2025 MIAA Indoor Championships Feb 28-Mar 2, 2025
3000	9:54.73	5th (F)
DMR	12:15.90	5th (F)

10th Annual Russ Jewett Indoor Gorilla Classic Feb 14-15, 2025
3000	10:17.35	18th (F)

2025 Bearcat Invite Feb 7- 8, 2025
5000	18:29.40	10th (F)

Pittsburg State Invitational Feb 1, 2025
3000	10:27.23	10th (F)

Bob Teel Invitational Jan 25, 2025
Mile	DNS

2025 Coach Alsup Invite Jan 18, 2025
3000	10:27.08	8th (F)

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
6k	22:55.5	86th

2024 MIAA Cross Country Championships Oct 26, 2024
6k	23:25.1	46th

RSU Distance After Dark Sep 5, 2024
5k	18:29.5	20th

MIAA Outdoor Championships May 3- 5, 2024
5000	18:21.74	15th (F)

Pittsburg State University Tune-Up Apr 20, 2024
5000	18:24.91	5th (F)

Emporia State Midwest Clasic Apr 11-12, 2024
1500	4:57.30	5th (F)

NCAA Division II Cross Country Championships Nov 18, 2023
6k	22:46.0	210th

NCAA Division II Central Region Cross Country Championships Nov 4, 2023
6k	22:36.1	74th

2023 MIAA Cross Country Championships Oct 20, 2023
6k	23:01.8	31st

Chile Pepper Cross Country Festival Sep 29-30, 2023
5k	19:04.0	125th

Southern Stampede - College & University Sep 15, 2023
5k	19:14.8	55th

Southwest Baptist XC Invite Sep 1, 2023
5k	19:16.7	12th

QUICK LINKS:

1500
Mile
3000
5000
5k
6k

1500 Meters (Outdoor) Top↑
4:50.61	Pittsburg State University Tune-Up	Apr 17, 2025
4:48.51	Un. of Central Missouri Mule Relays	Apr 11, 2025
4:57.30	Emporia State Midwest Clasic	Apr 11-12, 2024

Mile (Indoor) Top↑
5:14.67	Pittsburg State Invitational	Jan 31, 2026
DNS	Bob Teel Invitational	Jan 25, 2025

3000 Meters (Indoor) Top↑
10:12.39	2026 MIAA Indoor Track & Field Championships	Feb 27-Mar 1, 2026
10:15.64	Arkansas Qualifier	Feb 20, 2026
10:15.95	11th Annual Russ Jewett Indoor Gorilla Classic	Feb 13-14, 2026
10:20.18	Rumble in the Jungle D2 Invitational	Jan 23, 2026
9:54.73	2025 MIAA Indoor Championships	Feb 28-Mar 2, 2025
10:17.35	10th Annual Russ Jewett Indoor Gorilla Classic	Feb 14-15, 2025
10:27.23	Pittsburg State Invitational	Feb 1, 2025
10:27.08	2025 Coach Alsup Invite	Jan 18, 2025

5000 Meters (Outdoor) Top↑
17:35.76	WashU Distance Carnival '25	Mar 27-28, 2025
18:21.74	MIAA Outdoor Championships	May 3- 5, 2024
18:24.91	Pittsburg State University Tune-Up	Apr 20, 2024

5000 Meters (Indoor) Top↑
18:29.40	2025 Bearcat Invite	Feb 7- 8, 2025

Distance Medley Relay (Indoor) Top↑
12:29.37	2026 MIAA Indoor Track & Field Championships	Feb 27-Mar 1, 2026
12:15.90	2025 MIAA Indoor Championships	Feb 28-Mar 2, 2025

5k Top↑
18:07.0	Chile Pepper Cross Country Festival	Oct 4, 2025
18:24.5	Southern Stampede Cross Country Meet - College/University	Sep 20, 2025
18:33.4	SBU Bearcat XC Invitational	Sep 5, 2025
18:29.5	RSU Distance After Dark	Sep 5, 2024
19:04.0	Chile Pepper Cross Country Festival	Sep 29-30, 2023
19:14.8	Southern Stampede - College & University	Sep 15, 2023
19:16.7	Southwest Baptist XC Invite	Sep 1, 2023

6k Top↑
22:26.2	NCAA Division II Central Region Cross Country Championships	Nov 8, 2025
22:46.6	2025 MIAA Cross Country Championships	Oct 25, 2025
22:55.5	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024
23:25.1	2024 MIAA Cross Country Championships	Oct 26, 2024
22:46.0	NCAA Division II Cross Country Championships	Nov 18, 2023
22:36.1	NCAA Division II Central Region Cross Country Championships	Nov 4, 2023
23:01.8	2023 MIAA Cross Country Championships	Oct 20, 2023

2026 Indoors

Mile
5:14.67	Pittsburg State Invitational	January 31, 2026

3000 Meters
10:12.39	2026 MIAA Indoor Track & Field Championships	February 27-March 1, 2026
10:15.64	Arkansas Qualifier	February 20, 2026
10:15.95	11th Annual Russ Jewett Indoor Gorilla Classic	February 13-14, 2026
10:20.18	Rumble in the Jungle D2 Invitational	January 23, 2026

Distance Medley Relay
12:29.37	2026 MIAA Indoor Track & Field Championships	February 27-March 1, 2026

2025 XC

5k
18:07.0	Chile Pepper Cross Country Festival	October 4, 2025
18:24.5	Southern Stampede Cross Country Meet - College/University	September 20, 2025
18:33.4	SBU Bearcat XC Invitational	September 5, 2025

6k
22:26.2	NCAA Division II Central Region Cross Country Championships	November 8, 2025
22:46.6	2025 MIAA Cross Country Championships	October 25, 2025

2025 Outdoors

1500 Meters
4:50.61	Pittsburg State University Tune-Up	April 17, 2025
4:48.51	Un. of Central Missouri Mule Relays	April 11, 2025

5000 Meters
17:35.76	WashU Distance Carnival '25	March 27-28, 2025

2025 Indoors

Mile
DNS	Bob Teel Invitational	January 25, 2025

3000 Meters
9:54.73	2025 MIAA Indoor Championships	February 28-March 2, 2025
10:17.35	10th Annual Russ Jewett Indoor Gorilla Classic	February 14-15, 2025
10:27.23	Pittsburg State Invitational	February 1, 2025
10:27.08	2025 Coach Alsup Invite	January 18, 2025

5000 Meters
18:29.40	2025 Bearcat Invite	February 7- 8, 2025

Distance Medley Relay
12:15.90	2025 MIAA Indoor Championships	February 28-March 2, 2025

2024 XC

5k
18:29.5	RSU Distance After Dark	September 5, 2024

6k
22:55.5	NCAA Division II Central Region Cross Country Championships	November 9, 2024
23:25.1	2024 MIAA Cross Country Championships	October 26, 2024

2024 Outdoors

1500 Meters
4:57.30	Emporia State Midwest Clasic	April 11-12, 2024

5000 Meters
18:21.74	MIAA Outdoor Championships	May 3- 5, 2024
18:24.91	Pittsburg State University Tune-Up	April 20, 2024

2023 XC

5k
19:04.0	Chile Pepper Cross Country Festival	September 29-30, 2023
19:14.8	Southern Stampede - College & University	September 15, 2023
19:16.7	Southwest Baptist XC Invite	September 1, 2023

6k
22:46.0	NCAA Division II Cross Country Championships	November 18, 2023
22:36.1	NCAA Division II Central Region Cross Country Championships	November 4, 2023
23:01.8	2023 MIAA Cross Country Championships	October 20, 2023

Mile (Indoors)
2026	5:14.67	Pittsburg State Invitational (Jan 31, 2026)

3000 Meters (Indoors)
2026	10:12.39	2026 MIAA Indoor Track & Field Championships (Feb 27-Mar 1, 2026)
2025	9:54.73	2025 MIAA Indoor Championships (Feb 28-Mar 2, 2025)

5000 Meters (Indoors)
2025	18:29.40	2025 Bearcat Invite (Feb 7- 8, 2025)

5k (XC)
2025	18:07.0	Chile Pepper Cross Country Festival Oct 4, 2025
2024	18:29.5	RSU Distance After Dark Sep 5, 2024
2023	19:04.0	Chile Pepper Cross Country Festival Sep 29-30, 2023

6k (XC)
2025	22:26.2	NCAA Division II Central Region Cross Country Championships Nov 8, 2025
2024	22:55.5	NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2023	22:36.1	NCAA Division II Central Region Cross Country Championships Nov 4, 2023

1500 Meters (Outdoors)
2025	4:48.51	Un. of Central Missouri Mule Relays (Apr 11, 2025)
2024	4:57.30	Emporia State Midwest Clasic (Apr 11-12, 2024)

5000 Meters (Outdoors)
2025	17:35.76	WashU Distance Carnival '25 (Mar 27-28, 2025)
2024	18:21.74	MIAA Outdoor Championships (May 3- 5, 2024)