TFRRS | Luke Pohl – Track and Field Results & Statistics

LUKE POHL (SR-4)

INDIANA WESLEYAN

* previously at Cornerstone

College Bests

1000	2:32.76	1500	3:57.16
MILE	4:14.06	3000	8:18.92
5000	14:20.19	10,000	29:57.66
8K (XC)	24:05.8

NAIA Outdoor Track & Field Championships May 22-24, 2024
5000	14:58.14	11th (F)
5000	14:38.57	4th (P)
10,000	30:25.97	3rd (F)

St. Francis Fighting Chance Invite May 10-11, 2024
5000	14:20.27	3rd (F)

2024 Crossroads League Conference C May 2- 3, 2024
10,000	31:10.86	1st (F)

114th Drake Relays Apr 24-27, 2024
5000	14:20.19	5th (F)

119th Annual Indiana Little State Championships Apr 19-20, 2024
5000	DNS

Lee University - Fast Break Invitational Apr 5- 6, 2024
10,000	30:42.20	10th (F)

IWU Polar Bear Invitational Mar 22-23, 2024
5000	14:32.03	2nd (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
5000	14:43.16	6th (P)
5000	14:28.14	1st (F)

Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
Mile	4:20.07	9th (F)
DMR	10:07.17	4th (F)

GVSU Big Meet- (Friday) Feb 9, 2024
5000	14:30.59	14th (F)

IWU Midwest Classic Feb 3, 2024
Mile	4:26.17	6th (F)
DMR	10:31.48	3rd (F)

GVSU Bill Clinger Classic Jan 26, 2024
3000	8:36.59	17th (F)

NAIA Cross Country Championships Nov 17, 2023
8k	25:39.5	38th

Crossroads League Cross Country Championships Nov 3, 2023
8k	25:11.8	2nd

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
8k	24:52.4	5th

Bethel University Cross Country Invitational Oct 6, 2023
8k	25:11.4	7th

Griak Invitational Sep 22, 2023
8k	25:59.2	10th

IWU Wildcat Twilight Invitational Sep 8, 2023
8k	24:45.8	3rd

↓Competing for Cornerstone ↓

NAIA Outdoor Track & Field Championships May 24-26, 2023
5000	14:58.45	10th (F)
5000	14:53.26	8th (P)
10,000	31:24.16	15th (F)

St. Francis Fighting Chance Invite May 12-13, 2023
5000	15:16.87	19th (F)

WHAC Outdoor Track & Field Championships May 4- 5, 2023
1500	3:57.25	4th (F)
4x800	7:47.36	3rd (F)

GVSU Extra Weekend Meet Apr 29, 2023
5000	14:29.64	9th (F)

Flames Invitational Apr 7- 8, 2023
10,000	29:57.66	8th (F)

Spartan Invite Mar 31, 2023
1500	4:01.39	17th (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
5000	14:34.83	3rd (F)
5000	15:03.75	4th (P)
DMR	10:09.93	14th (P)

WHAC Indoor Track & Field Championship Feb 17-18, 2023
3000	8:41.52	1st (F)
4x800	7:53.67	2nd (F)

GVSU Big Meet (Saturday) Feb 11, 2023
DMR	10:04.90	14th (F)

GVSU Big Meet (Friday) Feb 10, 2023
5000	14:21.68	12th (F)

GVSU Bill Clinger Classic Jan 27-28, 2023
Mile	4:17.19	10th (F)
3000	8:34.55	12th (F)

GVSU Bob Eubanks Open Jan 14, 2023
Mile	4:14.06	1st (F)
3000	8:30.63	1st (F)

NAIA Cross Country Championships Nov 18, 2022
8k	24:05.8	6th

Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
8k	25:17.9	1st

NAIA Great Lakes Challenge Oct 22, 2022
8k	25:11.9	26th

Louisville Classic Oct 1, 2022
8k	24:20.1	4th

MSU Spartan Invitational Sep 16, 2022
8k	25:03.8	14th

2022 IWU Twilight Invitational Sep 9, 2022
8k	24:42.6	1st

NAIA Outdoor Track & Field Championships May 25-27, 2022
5000	15:00.67	8th (F)
10,000	30:32.56	3rd (F)

St. Francis Fighting Chance Invite May 13-14, 2022
5000	14:26.59	2nd (F)

WHAC Outdoor Track & Field Championships May 5- 6, 2022
5000	14:33.34	1st (F)
4x800	7:45.35	2nd (F)

Drake Relays Apr 27-30, 2022
10,000	30:23.50	4th (F)

GVSU Al Owens Classic Apr 22-23, 2022
1500	3:57.16	3rd (F)

Bison Outdoor Classic Apr 14-16, 2022
10,000	30:08.81	14th (F)

George Glass Invite Apr 2, 2022
5000	14:49.83	2nd (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2022
5000	14:33.02	2nd (F)
5000	14:50.31	8th (P)
DMR	10:03.51	6th (F)
DMR	10:05.85	2nd (P)

WHAC indoor Track & Field Championships Feb 18-19, 2022
1000	2:32.76	2nd (F)
Mile	4:17.56	1st (F)
3000	8:37.14	1st (F)
5000	15:23.54	2nd (F)
4x800	7:56.22	2nd (F)

GVSU Big Meet-FRIDAY Feb 11, 2022
3000	8:18.92	2nd (F)

Hillsdale "Wide-Track" Classic Jan 29, 2022
3000	8:32.88	1st (F)
DMR	10:16.61	1st (F)

IWU Invitational Jan 21-22, 2022
1000	2:34.37	3rd (F)
5000	14:39.31	1st (F)

GVSU Bob Eubanks Open Jan 15, 2022
Mile	4:17.95	5th (F)
3000	8:36.48	2nd (F)

NAIA Cross Country Championships Nov 19, 2021
8k	25:09.7	4th

Woverine-Hoosier AC Cross Country Championships Nov 6, 2021
4.97M	25:07.7	2nd

NAIA Great Lakes Challenge Oct 23, 2021
8k	24:54.3	18th

Louisville Classic Oct 1- 2, 2021
8k	24:06.1	32nd

2021 Taylor University Ray Bullock Invitational Sep 17, 2021
4.97M	26:05.3	4th

Calvin Knight Invite Sep 4, 2021
8k	25:06.9	2nd

NAIA Championships May 26-28, 2021
5000	15:08.43	25th (P)

St. Francis Fighting Chance Invite May 14-15, 2021
5000	14:51.71	7th (F)

WHAC Outdoor Track & Field Championships Apr 29-30, 2021
5000	15:08.44	2nd (F)

54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
5000	14:39.45	6th (F)

NAIA National Cross Country Championships Apr 9, 2021
8k	25:03.0	19th

Wolverine-Hoosier AC Cross Country Championships Mar 26, 2021
8k	25:22.1	1st

NAIA Indoor Track & Field Championships Mar 3- 6, 2021
5000	15:09.22	13th (F)
DMR	10:24.13	8th (P)

WHAC Indoor Track & Field Championships Feb 20-21, 2021
3000	8:53.71	3rd (F)
5000	14:53.64	1st (F)

Indiana Tech Classic Feb 13, 2021
5000	14:56.97	4th (F)

IWU Midwest Classic Feb 5- 6, 2021
1000	2:35.55	2nd (F)

Warrior Invite Jan 29, 2021
3000	8:50.90	3rd (F)

IWU Invitational Jan 22-23, 2021
1000	2:39.21	11th (F)
Mile	4:23.74	2nd (F)

Midwest XC Challenge Oct 24, 2020
8k	25:32.3	2nd

Bethel Invitational Oct 9, 2020
8k	25:41.7	1st

Louisville Cross Country Classic Oct 3, 2020
8k	25:07.3	5th

Taylor University Ray Bullock Invitational Sep 18, 2020
8k	25:40.0	5th

IWU Twilight Meet Sep 11, 2020
8k	25:31.0	5th

WHAC Indoor Track & Field Championship Feb 22, 2020
3000	8:54.80	4th (F)

GVSU Big Meet (Saturday) Feb 15, 2020
3000	8:50.87	25th (F)
4x400	3:36.43	16th (F)

Grand Rapids Sports Hall of Fame Classic Feb 7, 2020
3000	9:00.17	1st (F)

IWU Midwest Indoor Classic Feb 1, 2020
3000	9:17.24	11th (F)

Aquinas College Quad Meet Jan 31, 2020
4x800	8:25.12	2nd (F)

SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
3000	9:03.64	28th (F)
DMR	10:42.30	6th (F)

GVSU Bill Clinger Classic Jan 17, 2020
3000	9:10.11	42nd (F)

NAIA Cross Country Championships Nov 22, 2019
8k	26:12.8	77th

Wolverine-Hoosier AC Cross Country Championships* Nov 9, 2019
8k	26:00.8	5th

Bethel University Cross Country Invitational Oct 11, 2019
8k	27:01.1	38th

Knight-Raider Invitational - Men's Race Sep 20, 2019
8k	27:58.5	31st

Hope College Vanderbilt Invitational 2019 Aug 31, 2019
8k	DNS

QUICK LINKS:

1000
1500
Mile
3000
5000
10,000
8k
4.97 Mile

1000 Meters (Indoor) Top↑
2:32.76 * for Cornerstone	WHAC indoor Track & Field Championships	Feb 18-19, 2022
2:34.37 * for Cornerstone	IWU Invitational	Jan 21-22, 2022
2:35.55 * for Cornerstone	IWU Midwest Classic	Feb 5- 6, 2021
2:39.21 * for Cornerstone	IWU Invitational	Jan 22-23, 2021

1500 Meters (Outdoor) Top↑
3:57.25 * for Cornerstone	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
4:01.39 * for Cornerstone	Spartan Invite	Mar 31, 2023
3:57.16 * for Cornerstone	GVSU Al Owens Classic	Apr 22-23, 2022

Mile (Indoor) Top↑
4:20.07	Crossroads League Indoor Track & Field Championships	Feb 16-17, 2024
4:26.17	IWU Midwest Classic	Feb 3, 2024
4:17.19 * for Cornerstone	GVSU Bill Clinger Classic	Jan 27-28, 2023
4:14.06 * for Cornerstone	GVSU Bob Eubanks Open	Jan 14, 2023
4:17.56 * for Cornerstone	WHAC indoor Track & Field Championships	Feb 18-19, 2022
4:17.95 * for Cornerstone	GVSU Bob Eubanks Open	Jan 15, 2022
4:23.74 * for Cornerstone	IWU Invitational	Jan 22-23, 2021

3000 Meters (Indoor) Top↑
8:36.59	GVSU Bill Clinger Classic	Jan 26, 2024
8:41.52 * for Cornerstone	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
8:34.55 * for Cornerstone	GVSU Bill Clinger Classic	Jan 27-28, 2023
8:30.63 * for Cornerstone	GVSU Bob Eubanks Open	Jan 14, 2023
8:37.14 * for Cornerstone	WHAC indoor Track & Field Championships	Feb 18-19, 2022
8:18.92 * for Cornerstone	GVSU Big Meet-FRIDAY	Feb 11, 2022
8:32.88 * for Cornerstone	Hillsdale "Wide-Track" Classic	Jan 29, 2022
8:36.48 * for Cornerstone	GVSU Bob Eubanks Open	Jan 15, 2022
8:53.71 * for Cornerstone	WHAC Indoor Track & Field Championships	Feb 20-21, 2021
8:50.90 * for Cornerstone	Warrior Invite	Jan 29, 2021
8:54.80 * for Cornerstone	WHAC Indoor Track & Field Championship	Feb 22, 2020
8:50.87 * for Cornerstone	GVSU Big Meet (Saturday)	Feb 15, 2020
9:00.17 * for Cornerstone	Grand Rapids Sports Hall of Fame Classic	Feb 7, 2020
9:17.24 * for Cornerstone	IWU Midwest Indoor Classic	Feb 1, 2020
9:03.64 * for Cornerstone	SVSU "Jet's Pizza" Invitational	Jan 24-25, 2020
9:10.11 * for Cornerstone	GVSU Bill Clinger Classic	Jan 17, 2020

5000 Meters (Outdoor) Top↑
14:58.14	NAIA Outdoor Track & Field Championships	May 22-24, 2024
14:38.57	NAIA Outdoor Track & Field Championships	May 22-24, 2024
14:20.27	St. Francis Fighting Chance Invite	May 10-11, 2024
14:20.19	114th Drake Relays	Apr 24-27, 2024
DNS	119th Annual Indiana Little State Championships	Apr 19-20, 2024
14:32.03	IWU Polar Bear Invitational	Mar 22-23, 2024
14:58.45 * for Cornerstone	NAIA Outdoor Track & Field Championships	May 24-26, 2023
14:53.26 * for Cornerstone	NAIA Outdoor Track & Field Championships	May 24-26, 2023
15:16.87 * for Cornerstone	St. Francis Fighting Chance Invite	May 12-13, 2023
14:29.64 * for Cornerstone	GVSU Extra Weekend Meet	Apr 29, 2023
15:00.67 * for Cornerstone	NAIA Outdoor Track & Field Championships	May 25-27, 2022
14:26.59 * for Cornerstone	St. Francis Fighting Chance Invite	May 13-14, 2022
14:33.34 * for Cornerstone	WHAC Outdoor Track & Field Championships	May 5- 6, 2022
14:49.83 * for Cornerstone	George Glass Invite	Apr 2, 2022
15:08.43 * for Cornerstone	NAIA Championships	May 26-28, 2021
14:51.71 * for Cornerstone	St. Francis Fighting Chance Invite	May 14-15, 2021
15:08.44 * for Cornerstone	WHAC Outdoor Track & Field Championships	Apr 29-30, 2021
14:39.45 * for Cornerstone	54th Annual Hillsdale College "GINA" Relays	Apr 22-24, 2021

5000 Meters (Indoor) Top↑
14:43.16	NAIA Indoor Championships	Feb 29-Mar 2, 2024
14:28.14	NAIA Indoor Championships	Feb 29-Mar 2, 2024
14:30.59	GVSU Big Meet- (Friday)	Feb 9, 2024
14:34.83 * for Cornerstone	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
15:03.75 * for Cornerstone	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
14:21.68 * for Cornerstone	GVSU Big Meet (Friday)	Feb 10, 2023
14:33.02 * for Cornerstone	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
14:50.31 * for Cornerstone	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
15:23.54 * for Cornerstone	WHAC indoor Track & Field Championships	Feb 18-19, 2022
14:39.31 * for Cornerstone	IWU Invitational	Jan 21-22, 2022
15:09.22 * for Cornerstone	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
14:53.64 * for Cornerstone	WHAC Indoor Track & Field Championships	Feb 20-21, 2021
14:56.97 * for Cornerstone	Indiana Tech Classic	Feb 13, 2021

10,000 Meters (Outdoor) Top↑
30:25.97	NAIA Outdoor Track & Field Championships	May 22-24, 2024
31:10.86	2024 Crossroads League Conference C	May 2- 3, 2024
30:42.20	Lee University - Fast Break Invitational	Apr 5- 6, 2024
31:24.16 * for Cornerstone	NAIA Outdoor Track & Field Championships	May 24-26, 2023
29:57.66 * for Cornerstone	Flames Invitational	Apr 7- 8, 2023
30:32.56 * for Cornerstone	NAIA Outdoor Track & Field Championships	May 25-27, 2022
30:23.50 * for Cornerstone	Drake Relays	Apr 27-30, 2022
30:08.81 * for Cornerstone	Bison Outdoor Classic	Apr 14-16, 2022

4 x 400 Relay (Indoor) Top↑
3:36.43 * for Cornerstone	GVSU Big Meet (Saturday)	Feb 15, 2020

4 x 800 Relay (Outdoor) Top↑
7:47.36 * for Cornerstone	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
7:45.35 * for Cornerstone	WHAC Outdoor Track & Field Championships	May 5- 6, 2022

4 x 800 Relay (Indoor) Top↑
7:53.67 * for Cornerstone	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
7:56.22 * for Cornerstone	WHAC indoor Track & Field Championships	Feb 18-19, 2022
8:25.12 * for Cornerstone	Aquinas College Quad Meet	Jan 31, 2020

Distance Medley Relay (Indoor) Top↑
10:07.17	Crossroads League Indoor Track & Field Championships	Feb 16-17, 2024
10:31.48	IWU Midwest Classic	Feb 3, 2024
10:09.93 * for Cornerstone	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
10:04.90 * for Cornerstone	GVSU Big Meet (Saturday)	Feb 11, 2023
10:03.51 * for Cornerstone	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
10:05.85 * for Cornerstone	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
10:16.61 * for Cornerstone	Hillsdale "Wide-Track" Classic	Jan 29, 2022
10:24.13 * for Cornerstone	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
10:42.30 * for Cornerstone	SVSU "Jet's Pizza" Invitational	Jan 24-25, 2020

8k Top↑
25:39.5	NAIA Cross Country Championships	Nov 17, 2023
25:11.8	Crossroads League Cross Country Championships	Nov 3, 2023
24:52.4	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
25:11.4	Bethel University Cross Country Invitational	Oct 6, 2023
25:59.2	Griak Invitational	Sep 22, 2023
24:45.8	IWU Wildcat Twilight Invitational	Sep 8, 2023
24:05.8 * for Cornerstone	NAIA Cross Country Championships	Nov 18, 2022
25:17.9 * for Cornerstone	Wolverine-Hoosier AC Cross Country Championships	Nov 4, 2022
25:11.9 * for Cornerstone	NAIA Great Lakes Challenge	Oct 22, 2022
24:20.1 * for Cornerstone	Louisville Classic	Oct 1, 2022
25:03.8 * for Cornerstone	MSU Spartan Invitational	Sep 16, 2022
24:42.6 * for Cornerstone	2022 IWU Twilight Invitational	Sep 9, 2022
25:09.7 * for Cornerstone	NAIA Cross Country Championships	Nov 19, 2021
24:54.3 * for Cornerstone	NAIA Great Lakes Challenge	Oct 23, 2021
24:06.1 * for Cornerstone	Louisville Classic	Oct 1- 2, 2021
25:06.9 * for Cornerstone	Calvin Knight Invite	Sep 4, 2021
25:03.0 * for Cornerstone	NAIA National Cross Country Championships	Apr 9, 2021
25:22.1 * for Cornerstone	Wolverine-Hoosier AC Cross Country Championships	Mar 26, 2021
25:32.3 * for Cornerstone	Midwest XC Challenge	Oct 24, 2020
25:41.7 * for Cornerstone	Bethel Invitational	Oct 9, 2020
25:07.3 * for Cornerstone	Louisville Cross Country Classic	Oct 3, 2020
25:40.0 * for Cornerstone	Taylor University Ray Bullock Invitational	Sep 18, 2020
25:31.0 * for Cornerstone	IWU Twilight Meet	Sep 11, 2020
26:12.8 * for Cornerstone	NAIA Cross Country Championships	Nov 22, 2019
26:00.8 * for Cornerstone	Wolverine-Hoosier AC Cross Country Championships*	Nov 9, 2019
27:01.1 * for Cornerstone	Bethel University Cross Country Invitational	Oct 11, 2019
27:58.5 * for Cornerstone	Knight-Raider Invitational - Men's Race	Sep 20, 2019
DNS * for Cornerstone	Hope College Vanderbilt Invitational 2019	Aug 31, 2019

4.97 Mile Top↑
25:07.7 * for Cornerstone	Woverine-Hoosier AC Cross Country Championships	Nov 6, 2021
26:05.3 * for Cornerstone	2021 Taylor University Ray Bullock Invitational	Sep 17, 2021

2024 Outdoors

5000 Meters
14:58.14	NAIA Outdoor Track & Field Championships	May 22-24, 2024
14:38.57	NAIA Outdoor Track & Field Championships	May 22-24, 2024
14:20.27	St. Francis Fighting Chance Invite	May 10-11, 2024
14:20.19	114th Drake Relays	April 24-27, 2024
DNS	119th Annual Indiana Little State Championships	April 19-20, 2024
14:32.03	IWU Polar Bear Invitational	March 22-23, 2024

10,000 Meters
30:25.97	NAIA Outdoor Track & Field Championships	May 22-24, 2024
31:10.86	2024 Crossroads League Conference C	May 2- 3, 2024
30:42.20	Lee University - Fast Break Invitational	April 5- 6, 2024

2024 Indoors

Mile
4:20.07	Crossroads League Indoor Track & Field Championships	February 16-17, 2024
4:26.17	IWU Midwest Classic	February 3, 2024

3000 Meters
8:36.59	GVSU Bill Clinger Classic	January 26, 2024

5000 Meters
14:43.16	NAIA Indoor Championships	February 29-March 2, 2024
14:28.14	NAIA Indoor Championships	February 29-March 2, 2024
14:30.59	GVSU Big Meet- (Friday)	February 9, 2024

Distance Medley Relay
10:07.17	Crossroads League Indoor Track & Field Championships	February 16-17, 2024
10:31.48	IWU Midwest Classic	February 3, 2024

2023 XC

8k
25:39.5	NAIA Cross Country Championships	November 17, 2023
25:11.8	Crossroads League Cross Country Championships	November 3, 2023
24:52.4	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
25:11.4	Bethel University Cross Country Invitational	October 6, 2023
25:59.2	Griak Invitational	September 22, 2023
24:45.8	IWU Wildcat Twilight Invitational	September 8, 2023

↓Competing for Cornerstone ↓

2023 Outdoors

1500 Meters
3:57.25	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
4:01.39	Spartan Invite	March 31, 2023

5000 Meters
14:58.45	NAIA Outdoor Track & Field Championships	May 24-26, 2023
14:53.26	NAIA Outdoor Track & Field Championships	May 24-26, 2023
15:16.87	St. Francis Fighting Chance Invite	May 12-13, 2023
14:29.64	GVSU Extra Weekend Meet	April 29, 2023

10,000 Meters
31:24.16	NAIA Outdoor Track & Field Championships	May 24-26, 2023
29:57.66	Flames Invitational	April 7- 8, 2023

4 x 800 Relay
7:47.36	WHAC Outdoor Track & Field Championships	May 4- 5, 2023

2023 Indoors

Mile
4:17.19	GVSU Bill Clinger Classic	January 27-28, 2023
4:14.06	GVSU Bob Eubanks Open	January 14, 2023

3000 Meters
8:41.52	WHAC Indoor Track & Field Championship	February 17-18, 2023
8:34.55	GVSU Bill Clinger Classic	January 27-28, 2023
8:30.63	GVSU Bob Eubanks Open	January 14, 2023

5000 Meters
14:34.83	NAIA Indoor Track & Field Championships	March 2- 4, 2023
15:03.75	NAIA Indoor Track & Field Championships	March 2- 4, 2023
14:21.68	GVSU Big Meet (Friday)	February 10, 2023

4 x 800 Relay
7:53.67	WHAC Indoor Track & Field Championship	February 17-18, 2023

Distance Medley Relay
10:09.93	NAIA Indoor Track & Field Championships	March 2- 4, 2023
10:04.90	GVSU Big Meet (Saturday)	February 11, 2023

2022 XC

8k
24:05.8	NAIA Cross Country Championships	November 18, 2022
25:17.9	Wolverine-Hoosier AC Cross Country Championships	November 4, 2022
25:11.9	NAIA Great Lakes Challenge	October 22, 2022
24:20.1	Louisville Classic	October 1, 2022
25:03.8	MSU Spartan Invitational	September 16, 2022
24:42.6	2022 IWU Twilight Invitational	September 9, 2022

2022 Outdoors

1500 Meters
3:57.16	GVSU Al Owens Classic	April 22-23, 2022

5000 Meters
15:00.67	NAIA Outdoor Track & Field Championships	May 25-27, 2022
14:26.59	St. Francis Fighting Chance Invite	May 13-14, 2022
14:33.34	WHAC Outdoor Track & Field Championships	May 5- 6, 2022
14:49.83	George Glass Invite	April 2, 2022

10,000 Meters
30:32.56	NAIA Outdoor Track & Field Championships	May 25-27, 2022
30:23.50	Drake Relays	April 27-30, 2022
30:08.81	Bison Outdoor Classic	April 14-16, 2022

4 x 800 Relay
7:45.35	WHAC Outdoor Track & Field Championships	May 5- 6, 2022

2022 Indoors

1000 Meters
2:32.76	WHAC indoor Track & Field Championships	February 18-19, 2022
2:34.37	IWU Invitational	January 21-22, 2022

Mile
4:17.56	WHAC indoor Track & Field Championships	February 18-19, 2022
4:17.95	GVSU Bob Eubanks Open	January 15, 2022

3000 Meters
8:37.14	WHAC indoor Track & Field Championships	February 18-19, 2022
8:18.92	GVSU Big Meet-FRIDAY	February 11, 2022
8:32.88	Hillsdale "Wide-Track" Classic	January 29, 2022
8:36.48	GVSU Bob Eubanks Open	January 15, 2022

5000 Meters
14:33.02	NAIA Indoor Track & Field Championships	March 3- 5, 2022
14:50.31	NAIA Indoor Track & Field Championships	March 3- 5, 2022
15:23.54	WHAC indoor Track & Field Championships	February 18-19, 2022
14:39.31	IWU Invitational	January 21-22, 2022

4 x 800 Relay
7:56.22	WHAC indoor Track & Field Championships	February 18-19, 2022

Distance Medley Relay
10:03.51	NAIA Indoor Track & Field Championships	March 3- 5, 2022
10:05.85	NAIA Indoor Track & Field Championships	March 3- 5, 2022
10:16.61	Hillsdale "Wide-Track" Classic	January 29, 2022

2021 XC

8k
25:09.7	NAIA Cross Country Championships	November 19, 2021
24:54.3	NAIA Great Lakes Challenge	October 23, 2021
24:06.1	Louisville Classic	October 1- 2, 2021
25:06.9	Calvin Knight Invite	September 4, 2021
25:03.0	NAIA National Cross Country Championships	April 9, 2021
25:22.1	Wolverine-Hoosier AC Cross Country Championships	March 26, 2021

4.97 Mile
25:07.7	Woverine-Hoosier AC Cross Country Championships	November 6, 2021
26:05.3	2021 Taylor University Ray Bullock Invitational	September 17, 2021

2021 Outdoors

5000 Meters
15:08.43	NAIA Championships	May 26-28, 2021
14:51.71	St. Francis Fighting Chance Invite	May 14-15, 2021
15:08.44	WHAC Outdoor Track & Field Championships	April 29-30, 2021
14:39.45	54th Annual Hillsdale College "GINA" Relays	April 22-24, 2021

2021 Indoors

1000 Meters
2:35.55	IWU Midwest Classic	February 5- 6, 2021
2:39.21	IWU Invitational	January 22-23, 2021

Mile
4:23.74	IWU Invitational	January 22-23, 2021

3000 Meters
8:53.71	WHAC Indoor Track & Field Championships	February 20-21, 2021
8:50.90	Warrior Invite	January 29, 2021

5000 Meters
15:09.22	NAIA Indoor Track & Field Championships	March 3- 6, 2021
14:53.64	WHAC Indoor Track & Field Championships	February 20-21, 2021
14:56.97	Indiana Tech Classic	February 13, 2021

Distance Medley Relay
10:24.13	NAIA Indoor Track & Field Championships	March 3- 6, 2021

2020 XC

8k
25:32.3	Midwest XC Challenge	October 24, 2020
25:41.7	Bethel Invitational	October 9, 2020
25:07.3	Louisville Cross Country Classic	October 3, 2020
25:40.0	Taylor University Ray Bullock Invitational	September 18, 2020
25:31.0	IWU Twilight Meet	September 11, 2020

2020 Indoors

3000 Meters
8:54.80	WHAC Indoor Track & Field Championship	February 22, 2020
8:50.87	GVSU Big Meet (Saturday)	February 15, 2020
9:00.17	Grand Rapids Sports Hall of Fame Classic	February 7, 2020
9:17.24	IWU Midwest Indoor Classic	February 1, 2020
9:03.64	SVSU "Jet's Pizza" Invitational	January 24-25, 2020
9:10.11	GVSU Bill Clinger Classic	January 17, 2020

4 x 400 Relay
3:36.43	GVSU Big Meet (Saturday)	February 15, 2020

4 x 800 Relay
8:25.12	Aquinas College Quad Meet	January 31, 2020

Distance Medley Relay
10:42.30	SVSU "Jet's Pizza" Invitational	January 24-25, 2020

2019 XC

8k
26:12.8	NAIA Cross Country Championships	November 22, 2019
26:00.8	Wolverine-Hoosier AC Cross Country Championships*	November 9, 2019
27:01.1	Bethel University Cross Country Invitational	October 11, 2019
27:58.5	Knight-Raider Invitational - Men's Race	September 20, 2019
DNS	Hope College Vanderbilt Invitational 2019	August 31, 2019

1500 Meters (Outdoors)
2023 * for Cornerstone	3:57.25	WHAC Outdoor Track & Field Championships (May 4- 5, 2023)
2022 * for Cornerstone	3:57.16	GVSU Al Owens Classic (Apr 22-23, 2022)

5000 Meters (Outdoors)
2024	14:20.19	114th Drake Relays (Apr 24-27, 2024)
2023 * for Cornerstone	14:29.64	GVSU Extra Weekend Meet (Apr 29, 2023)
2022 * for Cornerstone	14:26.59	St. Francis Fighting Chance Invite (May 13-14, 2022)
2021 * for Cornerstone	14:39.45	54th Annual Hillsdale College "GINA" Relays (Apr 22-24, 2021)

10,000 Meters (Outdoors)
2024	30:25.97	NAIA Outdoor Track & Field Championships (May 22-24, 2024)
2023 * for Cornerstone	29:57.66	Flames Invitational (Apr 7- 8, 2023)
2022 * for Cornerstone	30:08.81	Bison Outdoor Classic (Apr 14-16, 2022)

1000 Meters (Indoors)
2022 * for Cornerstone	2:32.76	WHAC indoor Track & Field Championships (Feb 18-19, 2022)
2021 * for Cornerstone	2:35.55	IWU Midwest Classic (Feb 5- 6, 2021)

Mile (Indoors)
2024	4:20.07	Crossroads League Indoor Track & Field Championships (Feb 16-17, 2024)
2023 * for Cornerstone	4:14.06	GVSU Bob Eubanks Open (Jan 14, 2023)
2022 * for Cornerstone	4:17.56	WHAC indoor Track & Field Championships (Feb 18-19, 2022)
2021 * for Cornerstone	4:23.74	IWU Invitational (Jan 22-23, 2021)

3000 Meters (Indoors)
2024	8:36.59	GVSU Bill Clinger Classic (Jan 26, 2024)
2023 * for Cornerstone	8:30.63	GVSU Bob Eubanks Open (Jan 14, 2023)
2022 * for Cornerstone	8:18.92	GVSU Big Meet-FRIDAY (Feb 11, 2022)
2021 * for Cornerstone	8:50.90	Warrior Invite (Jan 29, 2021)
2020 * for Cornerstone	8:50.87	GVSU Big Meet (Saturday) (Feb 15, 2020)

5000 Meters (Indoors)
2024	14:28.14	NAIA Indoor Championships (Feb 29-Mar 2, 2024)
2023 * for Cornerstone	14:21.68	GVSU Big Meet (Friday) (Feb 10, 2023)
2022 * for Cornerstone	14:33.02	NAIA Indoor Track & Field Championships (Mar 3- 5, 2022)
2021 * for Cornerstone	14:53.64	WHAC Indoor Track & Field Championships (Feb 20-21, 2021)

8k (XC)
2023	24:45.8	IWU Wildcat Twilight Invitational Sep 8, 2023
2022 * for Cornerstone	24:05.8	NAIA Cross Country Championships Nov 18, 2022
2021 * for Cornerstone	24:06.1	Louisville Classic Oct 1- 2, 2021
2020 * for Cornerstone	25:07.3	Louisville Cross Country Classic Oct 3, 2020
2019 * for Cornerstone	26:00.8	Wolverine-Hoosier AC Cross Country Championships* Nov 9, 2019

4.97 Mile (XC)
2021 * for Cornerstone	25:07.7	Woverine-Hoosier AC Cross Country Championships Nov 6, 2021

LUKE POHL (SR-4)

INDIANA WESLEYAN

College Bests

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