College Bests

400 800
1500 MILE
6K (XC)  

Interregional Border Battle    Oct 19, 2024
6k 24:12.2 101st
The CNU XC Invitational    Sep 13, 2024
6k 24:55.3 35th
2024 Widener Final Qualifier    May 13, 2024
800 2:23.89 28th (F)
2024 C2C Conference Championships    May 3- 4, 2024
800 2:26.30 4th (F)
4x400 4:11.85 2nd (F)
Penn Relays    Apr 25-27, 2024
4x400 4:12.40 (+0.0)
2024 Salisbury University Eastern Shore Challenge    Apr 20, 2024
800 2:29.30 2nd (F)
4x400 4:16.93 1st (F)
DSU Outdoor    Apr 13, 2024
400 1:05.26 13th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:27.07 46th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
800 2:26.27 17th (F)
2024 Lloyd Sigler Spring Meet    Mar 2, 2024
800 2:27.11 1st (F)
1500 5:10.99 2nd (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
800 2:26.47 3rd (F)
4x400 4:15.07 2nd (F)
DMR 13:18.63 3rd (F)
Richard Drake Invitational    Feb 4, 2024
800 2:27.07 4th (F)
4x400 4:23.87 2nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:32.69 26th (F)
4x400 4:51.98 10th (F)
CNU Holiday Open    Dec 2, 2023
Mile 5:48.64 3rd (F)
4x400 4:34.30 4th (F)
C2C Cross Country Championships    Oct 28, 2023
6k 25:06.4 32nd
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:53.8 76th
The CNU XC Invitational    Sep 15, 2023
6k 24:43.7 30th
400 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
800 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 C2C Conference Championships May 3- 4, 2024
2024 Salisbury University Eastern Shore Challenge Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
2024 Lloyd Sigler Spring Meet Mar 2, 2024
800 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
Richard Drake Invitational Feb 4, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
2024 Lloyd Sigler Spring Meet Mar 2, 2024
Mile (Indoor)
Top↑
CNU Holiday Open Dec 2, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
4:12.40 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Salisbury University Eastern Shore Challenge Apr 20, 2024
4 x 400 Relay (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
Richard Drake Invitational Feb 4, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
CNU Holiday Open Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
36th Annual Don Cathcart Invitational Sep 28, 2024
The CNU XC Invitational Sep 13, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
C2C Indoor Track & Field Championships February 16-17, 2024
Richard Drake Invitational February 4, 2024
2024 George Mason Patriot Games January 26-27, 2024
4 x 400 Relay
C2C Indoor Track & Field Championships February 16-17, 2024
Richard Drake Invitational February 4, 2024
2024 George Mason Patriot Games January 26-27, 2024
Distance Medley Relay
C2C Indoor Track & Field Championships February 16-17, 2024

2023 Indoors

Mile
CNU Holiday Open December 2, 2023
4 x 400 Relay
CNU Holiday Open December 2, 2023

2023 XC

6k (XC)
2024  
2023  
400 Meters (Outdoors)
2024  
(Apr 13, 2024)
800 Meters (Outdoors)
2024  
(May 13, 2024)
1500 Meters (Outdoors)
2024  
800 Meters (Indoors)
2024  
Mile (Indoors)
2023  
(Dec 2, 2023)