College Bests

400 800
8K (XC) 10K (XC)
PSAC Cross Country Championships    Oct 26, 2024
8k 30:09.6 123rd
CMU Invitational    Oct 12, 2024
8k 32:23.5 116th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 29:53.6 102nd
2024 Bethany Invitational    Sep 14, 2024
8k 31:11.9 60th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 30:20.6 121st
19th Annual Paul Kaiser Classic    Apr 27, 2024
400 55.18 34th (F)
4x400 3:46.59 12th (F)
SRU John Papa Invt.    Apr 18, 2024
400 54.93 24th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
400 56.85 18th (F)
4x400 4:04.09 11th (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
400 56.30 29th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
800 2:12.68 40th (F)
4x400 3:56.59 8th (F)
Stan Romanoski Open    Mar 22-23, 2024
400 57.23 35th (F)
800 DNS
SPIRE Indoor Games 2024    Feb 10, 2024
800 2:09.06 76th (F)
Mount Union Wuske Open    Jan 27, 2024
400 57.43 32nd (F)
800 2:22.96 38th (F)
Jud Logan Memorial    Jan 13, 2024
800 2:10.87 23rd (F)
4x400 3:50.29 14th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
400 57.63 35th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
800 2:12.55 46th (F)
4x400 3:44.51 19th (F)
PSAC XC Championships    Oct 21, 2023
8k 31:50.4 132nd
Bloomsburg Invitational    Oct 7, 2023
8k 33:27.6 81st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 31:12.7 312th
Bethany Invitational    Sep 9, 2023
8k 31:53.6 139th
400 Meters (Outdoor)
Top↑
19th Annual Paul Kaiser Classic Apr 27, 2024
SRU John Papa Invt. Apr 18, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
Stan Romanoski Open Mar 22-23, 2024
400 Meters (Indoor)
Top↑
Mount Union Wuske Open Jan 27, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
800 Meters (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
DNS
Stan Romanoski Open Mar 22-23, 2024
800 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Mount Union Wuske Open Jan 27, 2024
Jud Logan Memorial Jan 13, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
4 x 400 Relay (Outdoor)
Top↑
19th Annual Paul Kaiser Classic Apr 27, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
Jud Logan Memorial Jan 13, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
CMU Invitational Oct 12, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
2024 Bethany Invitational Sep 14, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Bethany Invitational Sep 9, 2023
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023

2024 XC

2024 Outdoors

2024 Indoors

400 Meters
Mount Union Wuske Open January 27, 2024
800 Meters
SPIRE Indoor Games 2024 February 10, 2024
Mount Union Wuske Open January 27, 2024
Jud Logan Memorial January 13, 2024
4 x 400 Relay
Jud Logan Memorial January 13, 2024

2023 Indoors

400 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
800 Meters
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
4 x 400 Relay
2023 YSU Indoor Track and Field Icebreaker December 1, 2023

2023 XC

8k (XC)
2024  
2023  
10k (XC)
2024  
2023  
3.73 Mile (XC)
2023  
400 Meters (Outdoors)
2024  
(Apr 18, 2024)
800 Meters (Outdoors)
2024  
400 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023