TFRRS | Julia Shanes – Track and Field Results & Statistics

JULIA SHANES (SO-2)

GEORGE WASHINGTON

College Bests

800	2:30.48	1500	4:50.36
MILE	5:27.58	3000	10:11.31
5K (XC)	18:34.6	6K (XC)	21:16.1

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
6k	22:17.6	114th

Atlantic 10 Cross Country Championships Nov 2, 2024
6k	21:58.1	51st

Panorama Farms Invitational Oct 19, 2024
6k	22:31.1	72nd

2024 Pirate Cross Country Invitational Oct 4, 2024
6k	22:55.7	45th

Cantello Invitational Sep 7, 2024
6k	23:31.1	22nd

Opening Night XC Aug 30, 2024
5k	18:34.6	7th

Hopkins Loyola Invitational Apr 20, 2024
1500	4:50.36	17th (F)

Stevenson Invitational Apr 12, 2024
800	2:30.48	12th (F)
1500	4:55.21	4th (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
1500	4:59.87	49th (F)
4x800	DNS

2024 George Mason Patriot Games Jan 26-27, 2024
1000	NT

Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Mile	5:27.58	7th (F)

Youree Spence-Garcia Invitational Dec 2, 2023
3000	10:11.31	3rd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
6k	21:16.1	57th

Atlantic 10 Conference XC Championships Oct 28, 2023
6k	21:56.7	26th

XC23 College & Open Oct 14, 2023
6k	21:47.7	28th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	22:10.2	154th

2023 Navy Cross Country Invitational Sep 9, 2023
6k	22:30.5	7th

Mount St. Mary's 5k Duals Sep 1, 2023
5k	18:42.7	1st

QUICK LINKS:

800
1000
1500
Mile
3000
5k
6k

800 Meters (Outdoor) Top↑
2:30.48	Stevenson Invitational	Apr 12, 2024

1000 Meters (Indoor) Top↑
NT	2024 George Mason Patriot Games	Jan 26-27, 2024

1500 Meters (Outdoor) Top↑
4:50.36	Hopkins Loyola Invitational	Apr 20, 2024
4:55.21	Stevenson Invitational	Apr 12, 2024
4:59.87	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024

Mile (Indoor) Top↑
5:27.58	Robert Comstock Cardinal Track & Field Classic '24	Jan 20, 2024

3000 Meters (Indoor) Top↑
10:11.31	Youree Spence-Garcia Invitational	Dec 2, 2023

4 x 800 Relay (Outdoor) Top↑
DNS	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024

5k Top↑
18:34.6	Opening Night XC	Aug 30, 2024
18:42.7	Mount St. Mary's 5k Duals	Sep 1, 2023

6k Top↑
22:17.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
21:58.1	Atlantic 10 Cross Country Championships	Nov 2, 2024
22:31.1	Panorama Farms Invitational	Oct 19, 2024
22:55.7	2024 Pirate Cross Country Invitational	Oct 4, 2024
23:31.1	Cantello Invitational	Sep 7, 2024
21:16.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
21:56.7	Atlantic 10 Conference XC Championships	Oct 28, 2023
21:47.7	XC23 College & Open	Oct 14, 2023
22:10.2	Lehigh Paul Short Run (College)	Sep 30, 2023
22:30.5	2023 Navy Cross Country Invitational	Sep 9, 2023

2024 XC

5k
18:34.6	Opening Night XC	August 30, 2024

6k
22:17.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024
21:58.1	Atlantic 10 Cross Country Championships	November 2, 2024
22:31.1	Panorama Farms Invitational	October 19, 2024
22:55.7	2024 Pirate Cross Country Invitational	October 4, 2024
23:31.1	Cantello Invitational	September 7, 2024

2024 Outdoors

800 Meters
2:30.48	Stevenson Invitational	April 12, 2024

1500 Meters
4:50.36	Hopkins Loyola Invitational	April 20, 2024
4:55.21	Stevenson Invitational	April 12, 2024
4:59.87	2024 George Mason Ebanks Invitational	April 5- 6, 2024

4 x 800 Relay
DNS	2024 George Mason Ebanks Invitational	April 5- 6, 2024

2024 Indoors

1000 Meters
NT	2024 George Mason Patriot Games	January 26-27, 2024

Mile
5:27.58	Robert Comstock Cardinal Track & Field Classic '24	January 20, 2024

2023 Indoors

3000 Meters
10:11.31	Youree Spence-Garcia Invitational	December 2, 2023

2023 XC

5k
18:42.7	Mount St. Mary's 5k Duals	September 1, 2023

6k
21:16.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023
21:56.7	Atlantic 10 Conference XC Championships	October 28, 2023
21:47.7	XC23 College & Open	October 14, 2023
22:10.2	Lehigh Paul Short Run (College)	September 30, 2023
22:30.5	2023 Navy Cross Country Invitational	September 9, 2023

5k (XC)
2024	18:34.6	Opening Night XC Aug 30, 2024
2023	18:42.7	Mount St. Mary's 5k Duals Sep 1, 2023

6k (XC)
2024	21:58.1	Atlantic 10 Cross Country Championships Nov 2, 2024
2023	21:16.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

800 Meters (Outdoors)
2024	2:30.48	Stevenson Invitational (Apr 12, 2024)

1500 Meters (Outdoors)
2024	4:50.36	Hopkins Loyola Invitational (Apr 20, 2024)

Mile (Indoors)
2024	5:27.58	Robert Comstock Cardinal Track & Field Classic '24 (Jan 20, 2024)

3000 Meters (Indoors)
2023	10:11.31	Youree Spence-Garcia Invitational (Dec 2, 2023)