TFRRS | Sophie Graham – Track and Field Results & Statistics

SOPHIE GRAHAM (JR-3)

LAKE FOREST

College Bests

800	2:31.70	1500	5:06.08
MILE	5:33.44	3000	10:59.37
5000	18:41.38	4K (XC)	15:44.1
5K (XC)	19:47.5	6K (XC)	22:50.2

2026 Midwest Conference Outdoor Championships May 8- 9, 2026
5000	19:40.16	16th (F)

St. Norbert Invitational Apr 25, 2026
3000	11:25.58	8th (F)

Wheaton 'Don Church' Twilight 2026 Apr 18, 2026
5000	19:39.37	8th (F)

2026 Outdoor Chicagoland Championships Apr 9-11, 2026
5000	19:47.83	25th (F)

NCC Distance Fling 2026 Mar 27, 2026
1500	5:22.16	14th (F)

Midwest Conference Indoor Championships Feb 27-28, 2026
5000	19:20.54	10th (F)
DMR	13:57.35	7th (F)

Margaret Bradley Invitational Feb 21, 2026
800	2:31.70	8th (F)

Chicagoland Intercollegiate Indoor Track & Field Inv. Feb 13-14, 2026
5000	19:40.04	10th (F)

Red Hawk Invite Feb 7, 2026
Mile	5:39.68	20th (F)

Lake Michigan Open Jan 31, 2026
3000	11:21.62	4th (F)
4x400	4:51.71	3rd (F)

Carthage Forever Red Alumni Classic Dec 6, 2025
Mile	5:44.06	1st (F)
4x400	5:00.05	5th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
6k	24:20.1	86th

Midwest Conference Cross Country Championships Nov 1, 2025
6k	22:50.2	20th

Interregional Invitational Oct 18, 2025
6k	25:03.0	78th

25th Annual Warrior Invitational Oct 4, 2025
6k	24:44.2	3rd

Gil Dodds Invitational Sep 20, 2025
6k	24:04.4	42nd

Vic Godfrey Open Sep 5, 2025
4k	15:44.1	30th

Midwest Conference Outdoor Championships May 9-10, 2025
5000	19:03.29	10th (F)

Elmhurst Twilight Invitational Apr 25, 2025
5000	18:42.92	5th (F)

Wheaton 'Don Church' Twilight 2025 Apr 17, 2025
3000	10:59.37	5th (F)

Beloit Relays Apr 12, 2025
800	2:34.20	5th (F)
1500	5:11.18	4th (F)

Chicagoland Outdoor Championship Apr 3- 5, 2025
5000	18:41.38	10th (F)

NCC First Chance - Distance Fling Mar 28, 2025
1500	5:06.08	13th (F)

Midwest Conference Indoor Championship Feb 28-Mar 1, 2025
5000	18:50.43	7th (F)
DMR	13:27.04	4th (F)

2025 Margaret Bradley Invitational Feb 22, 2025
Mile	5:36.24	18th (F)

Red Hawk Invite Feb 8, 2025
5000	18:54.21	1st (F)

Lake Michigan Open Feb 1, 2025
800	2:36.48	7th (F)
Mile	5:33.44	11th (F)

Firebird First Invitational Jan 18, 2025
3000	11:13.75	2nd (F)

Carthage Forever Red Alumni Classic Dec 7, 2024
Mile	5:47.39	3rd (F)
4x400	5:10.49	6th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
6k	24:33.1	94th

Midwest Conference Cross Country Championships Nov 2, 2024
6k	24:01.1	18th

Interregional Invitational Oct 19, 2024
6k	24:48.8	233rd

13th Annual Gene Davis Invitational Oct 12, 2024
6k	24:35.2	29th

Gil Dodds Invitational Sep 21, 2024
6k	25:09.8	56th

Ken Weidt Classic Sep 14, 2024
6k	25:33.8	33rd

St. Norbert College Tom Barry Invitational Aug 31, 2024
5k	21:11.6	30th

Midwest Conference Outdoor Championships May 10-11, 2024
5000	20:23.34	15th (F)

Elmhurst Twilight Invitational Apr 25, 2024
5000	19:33.58	5th (F)

Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
5000	19:55.72	13th (F)

Beloit Relays Apr 13, 2024
1500	5:25.09	13th (F)
4x400	4:37.53	5th (F)

Chicagoland Championship Apr 5- 6, 2024
5000	19:44.14	16th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
6k	24:28.3	95th

MWC Championship Oct 28, 2023
6k	24:21.9	14th

Drews/Neubauer Invitational Oct 14, 2023
6k	24:32.6	65th

Beloit College Olde English Sep 30, 2023
6k	26:06.3	1st

Gil Dodds Invitational Sep 16, 2023
6k	24:13.0	69th

Rock River Invitational Sep 1, 2023
5k	19:47.5	2nd

QUICK LINKS:

800
1500
Mile
3000
5000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:34.20	Beloit Relays	Apr 12, 2025

800 Meters (Indoor) Top↑
2:31.70	Margaret Bradley Invitational	Feb 21, 2026
2:36.48	Lake Michigan Open	Feb 1, 2025

1500 Meters (Outdoor) Top↑
5:22.16	NCC Distance Fling 2026	Mar 27, 2026
5:11.18	Beloit Relays	Apr 12, 2025
5:06.08	NCC First Chance - Distance Fling	Mar 28, 2025
5:25.09	Beloit Relays	Apr 13, 2024

Mile (Indoor) Top↑
5:39.68	Red Hawk Invite	Feb 7, 2026
5:44.06	Carthage Forever Red Alumni Classic	Dec 6, 2025
5:36.24	2025 Margaret Bradley Invitational	Feb 22, 2025
5:33.44	Lake Michigan Open	Feb 1, 2025
5:47.39	Carthage Forever Red Alumni Classic	Dec 7, 2024

3000 Meters (Outdoor) Top↑
11:25.58	St. Norbert Invitational	Apr 25, 2026
10:59.37	Wheaton 'Don Church' Twilight 2025	Apr 17, 2025

3000 Meters (Indoor) Top↑
11:21.62	Lake Michigan Open	Jan 31, 2026
11:13.75	Firebird First Invitational	Jan 18, 2025

5000 Meters (Outdoor) Top↑
19:40.16	2026 Midwest Conference Outdoor Championships	May 8- 9, 2026
19:39.37	Wheaton 'Don Church' Twilight 2026	Apr 18, 2026
19:47.83	2026 Outdoor Chicagoland Championships	Apr 9-11, 2026
19:03.29	Midwest Conference Outdoor Championships	May 9-10, 2025
18:42.92	Elmhurst Twilight Invitational	Apr 25, 2025
18:41.38	Chicagoland Outdoor Championship	Apr 3- 5, 2025
20:23.34	Midwest Conference Outdoor Championships	May 10-11, 2024
19:33.58	Elmhurst Twilight Invitational	Apr 25, 2024
19:55.72	Wheaton 'Don Church' Twilight 2024	Apr 20, 2024
19:44.14	Chicagoland Championship	Apr 5- 6, 2024

5000 Meters (Indoor) Top↑
19:20.54	Midwest Conference Indoor Championships	Feb 27-28, 2026
19:40.04	Chicagoland Intercollegiate Indoor Track & Field Inv.	Feb 13-14, 2026
18:50.43	Midwest Conference Indoor Championship	Feb 28-Mar 1, 2025
18:54.21	Red Hawk Invite	Feb 8, 2025

4 x 400 Relay (Outdoor) Top↑
4:37.53	Beloit Relays	Apr 13, 2024

4 x 400 Relay (Indoor) Top↑
4:51.71	Lake Michigan Open	Jan 31, 2026
5:00.05	Carthage Forever Red Alumni Classic	Dec 6, 2025
5:10.49	Carthage Forever Red Alumni Classic	Dec 7, 2024

Distance Medley Relay (Indoor) Top↑
13:57.35	Midwest Conference Indoor Championships	Feb 27-28, 2026
13:27.04	Midwest Conference Indoor Championship	Feb 28-Mar 1, 2025

4k Top↑
15:44.1	Vic Godfrey Open	Sep 5, 2025

5k Top↑
21:11.6	St. Norbert College Tom Barry Invitational	Aug 31, 2024
19:47.5	Rock River Invitational	Sep 1, 2023

6k Top↑
24:20.1	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2025
22:50.2	Midwest Conference Cross Country Championships	Nov 1, 2025
25:03.0	Interregional Invitational	Oct 18, 2025
24:44.2	25th Annual Warrior Invitational	Oct 4, 2025
24:04.4	Gil Dodds Invitational	Sep 20, 2025
24:33.1	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2024
24:01.1	Midwest Conference Cross Country Championships	Nov 2, 2024
24:48.8	Interregional Invitational	Oct 19, 2024
24:35.2	13th Annual Gene Davis Invitational	Oct 12, 2024
25:09.8	Gil Dodds Invitational	Sep 21, 2024
25:33.8	Ken Weidt Classic	Sep 14, 2024
24:28.3	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2023
24:21.9	MWC Championship	Oct 28, 2023
24:32.6	Drews/Neubauer Invitational	Oct 14, 2023
26:06.3	Beloit College Olde English	Sep 30, 2023
24:13.0	Gil Dodds Invitational	Sep 16, 2023

2026 Outdoors

1500 Meters
5:22.16	NCC Distance Fling 2026	March 27, 2026

3000 Meters
11:25.58	St. Norbert Invitational	April 25, 2026

5000 Meters
19:40.16	2026 Midwest Conference Outdoor Championships	May 8- 9, 2026
19:39.37	Wheaton 'Don Church' Twilight 2026	April 18, 2026
19:47.83	2026 Outdoor Chicagoland Championships	April 9-11, 2026

2026 Indoors

800 Meters
2:31.70	Margaret Bradley Invitational	February 21, 2026

Mile
5:39.68	Red Hawk Invite	February 7, 2026

3000 Meters
11:21.62	Lake Michigan Open	January 31, 2026

5000 Meters
19:20.54	Midwest Conference Indoor Championships	February 27-28, 2026
19:40.04	Chicagoland Intercollegiate Indoor Track & Field Inv.	February 13-14, 2026

4 x 400 Relay
4:51.71	Lake Michigan Open	January 31, 2026

Distance Medley Relay
13:57.35	Midwest Conference Indoor Championships	February 27-28, 2026

2025 Indoors

800 Meters
2:36.48	Lake Michigan Open	February 1, 2025

Mile
5:44.06	Carthage Forever Red Alumni Classic	December 6, 2025
5:36.24	2025 Margaret Bradley Invitational	February 22, 2025
5:33.44	Lake Michigan Open	February 1, 2025

3000 Meters
11:13.75	Firebird First Invitational	January 18, 2025

5000 Meters
18:50.43	Midwest Conference Indoor Championship	February 28-March 1, 2025
18:54.21	Red Hawk Invite	February 8, 2025

4 x 400 Relay
5:00.05	Carthage Forever Red Alumni Classic	December 6, 2025

Distance Medley Relay
13:27.04	Midwest Conference Indoor Championship	February 28-March 1, 2025

2025 XC

4k
15:44.1	Vic Godfrey Open	September 5, 2025

6k
24:20.1	NCAA Division III Midwest Region Cross Country Championships	November 15, 2025
22:50.2	Midwest Conference Cross Country Championships	November 1, 2025
25:03.0	Interregional Invitational	October 18, 2025
24:44.2	25th Annual Warrior Invitational	October 4, 2025
24:04.4	Gil Dodds Invitational	September 20, 2025

2025 Outdoors

800 Meters
2:34.20	Beloit Relays	April 12, 2025

1500 Meters
5:11.18	Beloit Relays	April 12, 2025
5:06.08	NCC First Chance - Distance Fling	March 28, 2025

3000 Meters
10:59.37	Wheaton 'Don Church' Twilight 2025	April 17, 2025

5000 Meters
19:03.29	Midwest Conference Outdoor Championships	May 9-10, 2025
18:42.92	Elmhurst Twilight Invitational	April 25, 2025
18:41.38	Chicagoland Outdoor Championship	April 3- 5, 2025

2024 Indoors

Mile
5:47.39	Carthage Forever Red Alumni Classic	December 7, 2024

4 x 400 Relay
5:10.49	Carthage Forever Red Alumni Classic	December 7, 2024

2024 XC

5k
21:11.6	St. Norbert College Tom Barry Invitational	August 31, 2024

6k
24:33.1	NCAA Division III Midwest Region Cross Country Championships	November 16, 2024
24:01.1	Midwest Conference Cross Country Championships	November 2, 2024
24:48.8	Interregional Invitational	October 19, 2024
24:35.2	13th Annual Gene Davis Invitational	October 12, 2024
25:09.8	Gil Dodds Invitational	September 21, 2024
25:33.8	Ken Weidt Classic	September 14, 2024

2024 Outdoors

1500 Meters
5:25.09	Beloit Relays	April 13, 2024

5000 Meters
20:23.34	Midwest Conference Outdoor Championships	May 10-11, 2024
19:33.58	Elmhurst Twilight Invitational	April 25, 2024
19:55.72	Wheaton 'Don Church' Twilight 2024	April 20, 2024
19:44.14	Chicagoland Championship	April 5- 6, 2024

4 x 400 Relay
4:37.53	Beloit Relays	April 13, 2024

2023 XC

5k
19:47.5	Rock River Invitational	September 1, 2023

6k
24:28.3	NCAA Division III Midwest Region Cross Country Championships	November 11, 2023
24:21.9	MWC Championship	October 28, 2023
24:32.6	Drews/Neubauer Invitational	October 14, 2023
26:06.3	Beloit College Olde English	September 30, 2023
24:13.0	Gil Dodds Invitational	September 16, 2023

800 Meters (Outdoors)
2025	2:34.20	Beloit Relays (Apr 12, 2025)

1500 Meters (Outdoors)
2026	5:22.16	NCC Distance Fling 2026 (Mar 27, 2026)
2025	5:06.08	NCC First Chance - Distance Fling (Mar 28, 2025)
2024	5:25.09	Beloit Relays (Apr 13, 2024)

3000 Meters (Outdoors)
2026	11:25.58	St. Norbert Invitational (Apr 25, 2026)
2025	10:59.37	Wheaton 'Don Church' Twilight 2025 (Apr 17, 2025)

5000 Meters (Outdoors)
2026	19:39.37	Wheaton 'Don Church' Twilight 2026 (Apr 18, 2026)
2025	18:41.38	Chicagoland Outdoor Championship (Apr 3- 5, 2025)
2024	19:33.58	Elmhurst Twilight Invitational (Apr 25, 2024)

800 Meters (Indoors)
2026	2:31.70	Margaret Bradley Invitational (Feb 21, 2026)
2025	2:36.48	Lake Michigan Open (Feb 1, 2025)

Mile (Indoors)
2026	5:39.68	Red Hawk Invite (Feb 7, 2026)
2025	5:33.44	Lake Michigan Open (Feb 1, 2025)
2024	5:47.39	Carthage Forever Red Alumni Classic (Dec 7, 2024)

3000 Meters (Indoors)
2026	11:21.62	Lake Michigan Open (Jan 31, 2026)
2025	11:13.75	Firebird First Invitational (Jan 18, 2025)

5000 Meters (Indoors)
2026	19:20.54	Midwest Conference Indoor Championships (Feb 27-28, 2026)
2025	18:50.43	Midwest Conference Indoor Championship (Feb 28-Mar 1, 2025)

4k (XC)
2025	15:44.1	Vic Godfrey Open Sep 5, 2025

5k (XC)
2024	21:11.6	St. Norbert College Tom Barry Invitational Aug 31, 2024
2023	19:47.5	Rock River Invitational Sep 1, 2023

6k (XC)
2025	22:50.2	Midwest Conference Cross Country Championships Nov 1, 2025
2024	24:01.1	Midwest Conference Cross Country Championships Nov 2, 2024
2023	24:13.0	Gil Dodds Invitational Sep 16, 2023