ZYNOBIA UGBONG (JR-3)

BOWIE STATE

College Bests

500 600
800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
800 2:47.57 27th (F)
DSU Outdoor    Apr 13, 2024
1500 6:18.52 12th (F)
Seahawk Invitational    Mar 30, 2024
800 2:59.20 8th (F)
1500 6:02.79 4th (F)
Maryland Invitational    Mar 22-23, 2024
800 2:47.73 18th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
1500 6:04.85 9th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
800 2:45.92 20th (P)
2024 Liberty Open    Feb 3, 2024
Mile 6:34.83 80th (F)
2024 VMI Invitational    Jan 26-27, 2024
300 DNS
4x800 10:53.43 6th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
800 2:43.12 21st (F)
4x400 4:23.47 5th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 2:43.30 35th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
500 1:31.17 9th (F)
4x400 4:37.94 10th (F)
Seahawk Shootout    Dec 8, 2023
600 1:57.94 30th (F)
4x400 4:33.01 18th (F)
CIAA Cross Country Championship    Oct 26, 2023
5k 26:04.5 59th
Roanoke XC Invitational    Oct 13, 2023
6k 30:42.3 110th
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 32:50.0 94th
VUU Fall XC Opener    Sep 15, 2023
5k 26:35.0 13th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 27:37.0 140th
2023 Spider Alumni Open    Sep 2, 2023
4k 21:53.2 175th
300 Meters (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
500 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
800 Meters (Outdoor)
Top↑
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Seahawk Invitational Mar 30, 2024
Maryland Invitational Mar 22-23, 2024
800 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
1500 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
Seahawk Invitational Mar 30, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
Mile (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
4 x 400 Relay (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Seahawk Shootout Dec 8, 2023
4 x 800 Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
5k
Top↑
CIAA Cross Country Championship Oct 26, 2023
VUU Fall XC Opener Sep 15, 2023
LVC Dutchmen XC Invite Sep 9, 2023
6k
Top↑
Roanoke XC Invitational Oct 13, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023

2024 Outdoors

800 Meters
2024 Annual Legacy Track & Field Meet April 19-20, 2024
Seahawk Invitational March 30, 2024
Maryland Invitational March 22-23, 2024
1500 Meters
DSU Outdoor April 13, 2024
Seahawk Invitational March 30, 2024
2024 Dan Stimson Memorial Invitational March 16, 2024

2024 Indoors

300 Meters
DNS
2024 VMI Invitational January 26-27, 2024
500 Meters
VCU RAMS Indoor Invitational January 7, 2024
800 Meters
CIAA Indoor Track and Field Championship February 11-12, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
Mile
2024 Liberty Open February 3, 2024
4 x 400 Relay
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 800 Relay
2024 VMI Invitational January 26-27, 2024

2023 Indoors

600 Meters
Seahawk Shootout December 8, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023

2023 XC

800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
500 Meters (Indoors)
2024  
(Jan 7, 2024)
600 Meters (Indoors)
2023  
(Dec 8, 2023)
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 3, 2024)
4k (XC)
2023  
Sep 2, 2023
5k (XC)
2023  
6k (XC)
2023  
Oct 13, 2023