ZORAN LAFROMBOIS (FR-1)

PROVIDENCE (GREAT FALLS)

College Bests

1500 3000
5000 3000S
8K (XC)  

Trudnowski Open    Apr 24-25, 2024
1500 4:18.28 7th (F)
5000 16:08.33 1st (F)
Montana Open    Apr 19-20, 2024
3000S 10:04.50 6th (F)
Fighting Saints Open    Apr 11-12, 2024
5000 16:27.77 4th (F)
University of Providence Open    Apr 4, 2024
5000 16:32.55 2nd (F)
Big Sky Tuner    Feb 16, 2024
3000 9:05.83 17th (F)
Bobcat Performance    Feb 9, 2024
3000 9:12.21 6th (F)
2024 Stacy Dragila Open (College)    Jan 26, 2024
3000 9:17.33 25th (F)
LC State Invite    Oct 14, 2023
8k 26:35.1 97th
Yellowjackets/Battlin' Bears Open    Oct 6, 2023
4.97M 26:52.2 58th
Montana Invitational    Sep 15, 2023
4.97M 28:09.8 63rd
Providence Open    Sep 7, 2023
4.98M 26:53.3 19th
Montana Open    Sep 30, 2022
4.97M 28:09.8 63rd
1500 Meters (Outdoor)
Top↑
Trudnowski Open Apr 24-25, 2024
3000 Meters (Indoor)
Top↑
Big Sky Tuner Feb 16, 2024
Bobcat Performance Feb 9, 2024
2024 Stacy Dragila Open (College) Jan 26, 2024
5000 Meters (Outdoor)
Top↑
Trudnowski Open Apr 24-25, 2024
Fighting Saints Open Apr 11-12, 2024
University of Providence Open Apr 4, 2024
3000 Steeplechase (Outdoor)
Top↑
Montana Open Apr 19-20, 2024
8k
Top↑
LC State Invite Oct 14, 2023
4.97 Mile
Top↑
DNF
Frontier Conference Cross Country Championships Nov 3, 2023
Yellowjackets/Battlin' Bears Open Oct 6, 2023
Montana Invitational Sep 15, 2023
Montana Open Sep 30, 2022
4.98 Mile
Top↑
Providence Open Sep 7, 2023

2024 Outdoors

1500 Meters
Trudnowski Open April 24-25, 2024
5000 Meters
Trudnowski Open April 24-25, 2024
Fighting Saints Open April 11-12, 2024
University of Providence Open April 4, 2024
3000 Steeplechase
Montana Open April 19-20, 2024

2024 Indoors

3000 Meters
Big Sky Tuner February 16, 2024
Bobcat Performance February 9, 2024
2024 Stacy Dragila Open (College) January 26, 2024

2023 XC

8k
LC State Invite October 14, 2023
4.97 Mile
DNF
Frontier Conference Cross Country Championships November 3, 2023
Yellowjackets/Battlin' Bears Open October 6, 2023
Montana Invitational September 15, 2023
4.98 Mile
Providence Open September 7, 2023

2022 XC

4.97 Mile
Montana Open September 30, 2022
1500 Meters (Outdoors)
2024  
(Apr 24-25, 2024)
5000 Meters (Outdoors)
2024  
(Apr 24-25, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 19-20, 2024)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
8k (XC)
2023  
Oct 14, 2023
4.97 Mile (XC)
2023  
2022  
Sep 30, 2022
4.98 Mile (XC)
2023  
Sep 7, 2023