TFRRS | Toag Wolf – Track and Field Results & Statistics

TOAG WOLF (SO-2)

ITHACA

College Bests

1500	4:32.60	5000	16:13.03
5K (XC)	16:34.6	8K (XC)	26:25.3

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
8k	26:54.3	48th

Liberty League Championships Nov 2, 2024
8k	26:25.3	32nd

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	26:40.2	149th

2024 Kara Hall Memorial Invitational Oct 5, 2024
8k	26:31.4	13th

Yellowjacket XC Invitational Sep 21, 2024
8k	DNF

Tom Balon Alumni Classic Sep 7, 2024
5k	16:34.6	14th

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
5000	DNF

Cortland Classic Apr 19-20, 2024
5000	16:13.03	8th (F)

Cortland Upstate Alternative Apr 13, 2024
1500	5:11.96	32nd (F)

Cortland Red Dragon Open Apr 7, 2024
1500	4:32.60	13th (F)

Marc Deneault Invitational Feb 17, 2024
3000	DNF

2024 Bomber Invitational Feb 3- 4, 2024
5000	17:08.77	3rd (F)

Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Mile	DNF

Liberty League Cross Country Championships Oct 28, 2023
8k	28:22.2	74th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	27:45.9	244th

Highlander Invitational Oct 7, 2023
8k	27:45.0	50th

2023 Yellowjacket XC Invitational Sep 16, 2023
8k	28:07.0	109th

QUICK LINKS:

1500
Mile
3000
5000
5k
8k

1500 Meters (Outdoor) Top↑
5:11.96	Cortland Upstate Alternative	Apr 13, 2024
4:32.60	Cortland Red Dragon Open	Apr 7, 2024

Mile (Indoor) Top↑
DNF	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024

3000 Meters (Indoor) Top↑
DNF	Marc Deneault Invitational	Feb 17, 2024

5000 Meters (Outdoor) Top↑
DNF	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
16:13.03	Cortland Classic	Apr 19-20, 2024

5000 Meters (Indoor) Top↑
17:08.77	2024 Bomber Invitational	Feb 3- 4, 2024

5k Top↑
16:34.6	Tom Balon Alumni Classic	Sep 7, 2024

8k Top↑
26:54.3	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
26:25.3	Liberty League Championships	Nov 2, 2024
26:40.2	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
26:31.4	2024 Kara Hall Memorial Invitational	Oct 5, 2024
DNF	Yellowjacket XC Invitational	Sep 21, 2024
28:22.2	Liberty League Cross Country Championships	Oct 28, 2023
27:45.9	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
27:45.0	Highlander Invitational	Oct 7, 2023
28:07.0	2023 Yellowjacket XC Invitational	Sep 16, 2023

2024 XC

5k
16:34.6	Tom Balon Alumni Classic	September 7, 2024

8k
26:54.3	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
26:25.3	Liberty League Championships	November 2, 2024
26:40.2	SUNY Geneseo Mike Woods Invitational	October 19, 2024
26:31.4	2024 Kara Hall Memorial Invitational	October 5, 2024
DNF	Yellowjacket XC Invitational	September 21, 2024

2024 Outdoors

1500 Meters
5:11.96	Cortland Upstate Alternative	April 13, 2024
4:32.60	Cortland Red Dragon Open	April 7, 2024

5000 Meters
DNF	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
16:13.03	Cortland Classic	April 19-20, 2024

2024 Indoors

Mile
DNF	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

3000 Meters
DNF	Marc Deneault Invitational	February 17, 2024

5000 Meters
17:08.77	2024 Bomber Invitational	February 3- 4, 2024

2023 XC

8k
28:22.2	Liberty League Cross Country Championships	October 28, 2023
27:45.9	SUNY Geneseo Mike Woods Invitational	October 14, 2023
27:45.0	Highlander Invitational	October 7, 2023
28:07.0	2023 Yellowjacket XC Invitational	September 16, 2023

5k (XC)
2024	16:34.6	Tom Balon Alumni Classic Sep 7, 2024

8k (XC)
2024	26:25.3	Liberty League Championships Nov 2, 2024
2023	27:45.0	Highlander Invitational Oct 7, 2023

1500 Meters (Outdoors)
2024	4:32.60	Cortland Red Dragon Open (Apr 7, 2024)

5000 Meters (Outdoors)
2024	16:13.03	Cortland Classic (Apr 19-20, 2024)

5000 Meters (Indoors)
2024	17:08.77	2024 Bomber Invitational (Feb 3- 4, 2024)