FREDERICK AMBROSE (SO-2)

POMONA-PITZER

College Bests

800 1500
8K (XC)  

2024 SCIAC XC Championships    Nov 2, 2024
8k 29:11.2 84th
2024 Pomona-Pitzer XC Invite    Oct 19, 2024
8k DNS
2024 SCIAC T&F Championships    Apr 27-28, 2024
800 2:06.61 18th (P)
Leopard DC/ SCIAC #3 - Saturday Session    Apr 12-13, 2024
800 2:15.13 10th (F)
1500 4:37.39 15th (F)
2024 Pomona-Pitzer T&F Invite    Apr 6, 2024
800 2:06.13 78th (F)
Mangrum Invitational    Mar 22, 2024
1500 4:31.25 90th (F)
2024 Occidental DC & SBC    Mar 9, 2024
800 2:08.53 62nd (F)
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC    Mar 2, 2024
800 2:08.92 6th (F)
2024 Oxy/PP Dual    Feb 10, 2024
4x800 8:12.98 1st (F)
4x1600 18:30.67 2nd (F)
800 Meters (Outdoor)
Top↑
2024 SCIAC T&F Championships Apr 27-28, 2024
Leopard DC/ SCIAC #3 - Saturday Session Apr 12-13, 2024
2024 Pomona-Pitzer T&F Invite Apr 6, 2024
2024 Occidental DC & SBC Mar 9, 2024
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC Mar 2, 2024
1500 Meters (Outdoor)
Top↑
Leopard DC/ SCIAC #3 - Saturday Session Apr 12-13, 2024
Mangrum Invitational Mar 22, 2024
4 x 800 Relay (Outdoor)
Top↑
2024 Oxy/PP Dual Feb 10, 2024
4 x 1600 Relay (Outdoor)
Top↑
2024 Oxy/PP Dual Feb 10, 2024
8k
Top↑
2024 SCIAC XC Championships Nov 2, 2024
DNS
2024 Pomona-Pitzer XC Invite Oct 19, 2024
The Master's University Cross Country Invitational Oct 5, 2024
43rd Annual UCR Cross Country Invitational Sep 21, 2024
DNS
2023 SCIAC Cross Country Championships Oct 28, 2023

2024 XC

2024 Outdoors

800 Meters
2024 SCIAC T&F Championships April 27-28, 2024
Leopard DC/ SCIAC #3 - Saturday Session April 12-13, 2024
2024 Pomona-Pitzer T&F Invite April 6, 2024
2024 Occidental DC & SBC March 9, 2024
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC March 2, 2024
1500 Meters
Leopard DC/ SCIAC #3 - Saturday Session April 12-13, 2024
Mangrum Invitational March 22, 2024
4 x 800 Relay
2024 Oxy/PP Dual February 10, 2024
4 x 1600 Relay
2024 Oxy/PP Dual February 10, 2024

2023 XC

8k (XC)
2024  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)