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CARLY ZACK (SO-2)
ST. LAWRENCE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:33.40
MILE
5:33.84
3000
11:11.63
5000
19:31.43
3000S
11:53.05
4K (XC)
16:08.2
5K (XC)
20:52.4
6K (XC)
23:45.3
4K (XC)
16:08.2
5K (XC)
20:52.4
6K (XC)
23:45.3
800
2:33.40
MILE
5:33.84
3000
11:11.63
5000
19:31.43
800
2:42.92
3000
11:52.43
5000
20:19.02
3000S
11:53.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Saints Holiday Relays
Dec 7, 2024
3000
11:11.63
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
6k
23:48.3
84th
Liberty League Championships
Nov 2, 2024
6k
24:14.2
44th
Connecticut College Invitational
Oct 19, 2024
6k
23:45.3
154th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
24:08.5
221st
Hoffmann Invitational / Liberty League Preview
Sep 21, 2024
6k
24:54.3
33rd
Hamilton College Short Course
Sep 14, 2024
4k
16:08.2
41st
42'nd SUNY Plattsburgh Cardinal XC Invite
Aug 31, 2024
5k
20:52.4
7th
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
3000S
11:56.62
30th (F)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
3000S
12:03.84
12th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 27, 2024
3000S
11:53.05
1st (F)
Middlebury Outdoor Meet
Apr 20, 2024
5000
20:19.02
9th (F)
Bison Outdoor Classic
Apr 12-14, 2024
3000
11:52.43
44th (F)
Utica Pioneer Spring Invite
Apr 6, 2024
800
2:42.92
19th (F)
3000S
12:17.38
4th (F)
Saints Ice Breaker
Mar 30, 2024
3000S
12:35.61
2nd (F)
4x400
4:38.67
1st (F)
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
5000
19:31.43
15th (F)
SLU Open
Feb 16, 2024
Mile
5:33.84
6th (F)
4x400
4:44.85
3rd (F)
Fastrack National Invite
Feb 9, 2024
5000
19:47.24
13th (F)
Saints Indoor Invitational
Jan 27, 2024
3000
11:24.91
4th (F)
4x400
4:32.14
1st (F)
Middlebury Winter Classic
Jan 19-20, 2024
800
2:33.40
11th (F)
DMR
13:47.22
6th (F)
Utica Winter Opener
Jan 12, 2024
Mile
5:40.41
12th (F)
4x400
4:31.02
6th (F)
Saints Holiday Relays
Dec 2, 2023
DMR
13:32.78
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
25:10.7
288th
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
6k
24:14.5
96th
Liberty League Cross Country Championships
Oct 28, 2023
6k
24:34.8
46th
Connecticut College Invitational
Oct 14, 2023
6k
24:37.2
155th
NCAA DIII Pre-Nationals
Oct 7, 2023
6k
25:00.3
196th
Ronald C. Hoffmann Invitational
Sep 23, 2023
6k
25:48.3
16th
Hamilton College Short Course
Sep 9, 2023
4k
16:09.0
35th
41'st Annual Cardinal Classic XC Invitational
Sep 2, 2023
5k
21:07.7
8th
QUICK LINKS:
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3000S
4k
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6k
Choose an Event
800
Mile
3000
5000
3000S
4x400
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:42.92
Utica Pioneer Spring Invite
Apr 6, 2024
800 Meters (Indoor)
Top↑
2:33.40
Middlebury Winter Classic
Jan 19-20, 2024
Mile (Indoor)
Top↑
5:33.84
SLU Open
Feb 16, 2024
5:40.41
Utica Winter Opener
Jan 12, 2024
3000 Meters (Outdoor)
Top↑
11:52.43
Bison Outdoor Classic
Apr 12-14, 2024
3000 Meters (Indoor)
Top↑
11:11.63
Saints Holiday Relays
Dec 7, 2024
11:24.91
Saints Indoor Invitational
Jan 27, 2024
5000 Meters (Outdoor)
Top↑
20:19.02
Middlebury Outdoor Meet
Apr 20, 2024
5000 Meters (Indoor)
Top↑
19:31.43
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
19:47.24
Fastrack National Invite
Feb 9, 2024
3000 Steeplechase (Outdoor)
Top↑
11:56.62
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
12:03.84
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
11:53.05
St. Lawrence Intercollegiate Athletics Twilight Meeting
Apr 27, 2024
12:17.38
Utica Pioneer Spring Invite
Apr 6, 2024
12:35.61
Saints Ice Breaker
Mar 30, 2024
4 x 400 Relay (Outdoor)
Top↑
4:38.67
Saints Ice Breaker
Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
4:44.85
SLU Open
Feb 16, 2024
4:32.14
Saints Indoor Invitational
Jan 27, 2024
4:31.02
Utica Winter Opener
Jan 12, 2024
Distance Medley Relay (Indoor)
Top↑
13:47.22
Middlebury Winter Classic
Jan 19-20, 2024
13:32.78
Saints Holiday Relays
Dec 2, 2023
4k
Top↑
16:08.2
Hamilton College Short Course
Sep 14, 2024
16:09.0
Hamilton College Short Course
Sep 9, 2023
5k
Top↑
20:52.4
42'nd SUNY Plattsburgh Cardinal XC Invite
Aug 31, 2024
21:07.7
41'st Annual Cardinal Classic XC Invitational
Sep 2, 2023
6k
Top↑
23:48.3
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
24:14.2
Liberty League Championships
Nov 2, 2024
23:45.3
Connecticut College Invitational
Oct 19, 2024
24:08.5
Lehigh Paul Short Run (College)
Oct 5, 2024
24:54.3
Hoffmann Invitational / Liberty League Preview
Sep 21, 2024
25:10.7
NCAA Division III Cross Country Championships
Nov 18, 2023
24:14.5
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
24:34.8
Liberty League Cross Country Championships
Oct 28, 2023
24:37.2
Connecticut College Invitational
Oct 14, 2023
25:00.3
NCAA DIII Pre-Nationals
Oct 7, 2023
25:48.3
Ronald C. Hoffmann Invitational
Sep 23, 2023
2024 Indoors
800 Meters
2:33.40
Middlebury Winter Classic
January 19-20, 2024
Mile
5:33.84
SLU Open
February 16, 2024
5:40.41
Utica Winter Opener
January 12, 2024
3000 Meters
11:11.63
Saints Holiday Relays
December 7, 2024
11:24.91
Saints Indoor Invitational
January 27, 2024
5000 Meters
19:31.43
Liberty League Indoor Track & Field Championship
February 23-24, 2024
19:47.24
Fastrack National Invite
February 9, 2024
4 x 400 Relay
4:44.85
SLU Open
February 16, 2024
4:32.14
Saints Indoor Invitational
January 27, 2024
4:31.02
Utica Winter Opener
January 12, 2024
Distance Medley Relay
13:47.22
Middlebury Winter Classic
January 19-20, 2024
2024 XC
4k
16:08.2
Hamilton College Short Course
September 14, 2024
5k
20:52.4
42'nd SUNY Plattsburgh Cardinal XC Invite
August 31, 2024
6k
23:48.3
NCAA Division III Mideast Region Cross Country Championships
November 16, 2024
24:14.2
Liberty League Championships
November 2, 2024
23:45.3
Connecticut College Invitational
October 19, 2024
24:08.5
Lehigh Paul Short Run (College)
October 5, 2024
24:54.3
Hoffmann Invitational / Liberty League Preview
September 21, 2024
2024 Outdoors
800 Meters
2:42.92
Utica Pioneer Spring Invite
April 6, 2024
3000 Meters
11:52.43
Bison Outdoor Classic
April 12-14, 2024
5000 Meters
20:19.02
Middlebury Outdoor Meet
April 20, 2024
3000 Steeplechase
11:56.62
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
12:03.84
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
11:53.05
St. Lawrence Intercollegiate Athletics Twilight Meeting
April 27, 2024
12:17.38
Utica Pioneer Spring Invite
April 6, 2024
12:35.61
Saints Ice Breaker
March 30, 2024
4 x 400 Relay
4:38.67
Saints Ice Breaker
March 30, 2024
2023 Indoors
Distance Medley Relay
13:32.78
Saints Holiday Relays
December 2, 2023
2023 XC
4k
16:09.0
Hamilton College Short Course
September 9, 2023
5k
21:07.7
41'st Annual Cardinal Classic XC Invitational
September 2, 2023
6k
25:10.7
NCAA Division III Cross Country Championships
November 18, 2023
24:14.5
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
24:34.8
Liberty League Cross Country Championships
October 28, 2023
24:37.2
Connecticut College Invitational
October 14, 2023
25:00.3
NCAA DIII Pre-Nationals
October 7, 2023
25:48.3
Ronald C. Hoffmann Invitational
September 23, 2023
800 Meters (Indoors)
2024
2:33.40
Middlebury Winter Classic
(Jan 19-20, 2024)
Mile (Indoors)
2024
5:33.84
SLU Open
(Feb 16, 2024)
3000 Meters (Indoors)
2024
11:11.63
Saints Holiday Relays
(Dec 7, 2024)
5000 Meters (Indoors)
2024
19:31.43
Liberty League Indoor Track & Field Championship
(Feb 23-24, 2024)
4k (XC)
2024
16:08.2
Hamilton College Short Course
Sep 14, 2024
2023
16:09.0
Hamilton College Short Course
Sep 9, 2023
5k (XC)
2024
20:52.4
42'nd SUNY Plattsburgh Cardinal XC Invite
Aug 31, 2024
2023
21:07.7
41'st Annual Cardinal Classic XC Invitational
Sep 2, 2023
6k (XC)
2024
23:45.3
Connecticut College Invitational
Oct 19, 2024
2023
24:14.5
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
800 Meters (Outdoors)
2024
2:42.92
Utica Pioneer Spring Invite
(Apr 6, 2024)
3000 Meters (Outdoors)
2024
11:52.43
Bison Outdoor Classic
(Apr 12-14, 2024)
5000 Meters (Outdoors)
2024
20:19.02
Middlebury Outdoor Meet
(Apr 20, 2024)
3000 Steeplechase (Outdoors)
2024
11:53.05
St. Lawrence Intercollegiate Athletics Twilight Meeting
(Apr 27, 2024)