College Bests

400 8K (XC)
Mt. Hawk Season Opener    Dec 1- 2, 2023
400 50.78 2nd (F)
4x400 3:29.68 1st (F)
PSAC XC Championships    Oct 21, 2023
8k 35:47.6 140th
Bloomsburg Invitational    Oct 7, 2023
8k 36:14.4 84th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 37:00.8 200th
Bethany Invitational    Sep 9, 2023
8k 36:24.5 176th
400 Meters (Indoor)
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Mt. Hawk Season Opener Dec 1- 2, 2023
4 x 400 Relay (Indoor)
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Mt. Hawk Season Opener Dec 1- 2, 2023
8k
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PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Bethany Invitational Sep 9, 2023
3.73 Mile
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Saint Francis University Father Bede Invitational Sep 1, 2023

2023 Indoors

400 Meters
Mt. Hawk Season Opener December 1- 2, 2023
4 x 400 Relay
Mt. Hawk Season Opener December 1- 2, 2023

2023 XC

400 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
8k (XC)
2023  
Oct 21, 2023
3.73 Mile (XC)
2023