College Bests

400 500
600 800
1000 1500
MILE 400H
3000S 5K (XC)
6K (XC) 8K (XC)
Empire 8 XC Championships    Nov 2, 2024
8k 27:53.8 86th
Hamilton College Tune-up    Oct 26, 2024
5k 17:04.0 23rd
Interregional Border Battle    Oct 19, 2024
8k 27:28.2 152nd
Hamilton College Invitational    Oct 12, 2024
8k 27:53.3 20th
SUNY Poly Wildcat Invitational    Sep 28, 2024
8k 28:58.3 6th
Hamilton College Short Course    Sep 14, 2024
5k 16:45.8 43rd
SUNY Poly Short Course Invitational    Aug 31, 2024
6k 20:50.6 8th
Farley Inter Regional Extravaganza    May 10-11, 2024
400H 59.86 13th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
400H 1:20.05 14th (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
800 2:05.30 25th (F)
4x400 3:34.97 5th (F)
Cortland Classic    Apr 19-20, 2024
400H 1:00.72 9th (F)
4x800 8:35.34 1st (F)
Jerry Gravel Classic    Apr 13, 2024
800 2:12.17 16th (F)
3000S 10:43.66 4th (F)
4x400 3:48.50 6th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
400H 1:03.51 5th (F)
4x400 3:39.59 4th (F)
Hamilton College Continental Invitational    Mar 30, 2024
1500 4:31.42 30th (F)
400H 1:02.62 8th (F)
4x400 3:43.05 3rd (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
DMR 10:43.37 1st (F)
Colgate Class of '32 Invitational    Feb 17, 2024
800 2:06.46 11th (F)
CNY Valentine Alternative    Feb 10, 2024
Mile 4:44.97 22nd (F)
4x800 8:31.84 2nd (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:08.11 28th (F)
Mile 4:44.66 22nd (F)
4x400 3:47.59 7th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:08.74 18th (F)
DMR 11:14.24 4th (F)
Hamilton Continental Invitational    Jan 19, 2024
400 56.15 9th (F)
4x400 3:47.75 5th (F)
Utica Winter Opener    Jan 12, 2024
500 1:13.38 11th (F)
1000 2:53.54 21st (F)
Utica Holiday Classic    Dec 8- 9, 2023
800 2:07.39 18th (F)
4x400 3:43.83 5th (F)
Saints Holiday Relays    Dec 2, 2023
600 1:35.84 12th (F)
DMR 11:24.18 1st (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 27:18.8 24th
Hamilton College Tune-up    Oct 21, 2023
5k 17:25.3 21st
James Earley    Oct 7, 2023
8k 27:51.2 71st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:44.2 180th
SUNY Poly Wildcat Classic    Sep 23, 2023
8k 29:38.5 19th
Hamilton College Short Course    Sep 9, 2023
5k 17:05.1 60th
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 21:22.8 11th
400 Meters (Indoor)
Top↑
Hamilton Continental Invitational Jan 19, 2024
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
600 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 2, 2023
800 Meters (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Jerry Gravel Classic Apr 13, 2024
800 Meters (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 17, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Utica Holiday Classic Dec 8- 9, 2023
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
1500 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
Mile (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
400 Hurdles (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
3000 Steeplechase (Outdoor)
Top↑
Jerry Gravel Classic Apr 13, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Jerry Gravel Classic Apr 13, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Hamilton Continental Invitational Jan 19, 2024
Utica Holiday Classic Dec 8- 9, 2023
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
4 x 800 Relay (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Saints Holiday Relays Dec 2, 2023
5k
Top↑
Hamilton College Tune-up Oct 26, 2024
Hamilton College Short Course Sep 14, 2024
Hamilton College Tune-up Oct 21, 2023
Hamilton College Short Course Sep 9, 2023
6k
Top↑
SUNY Poly Short Course Invitational Aug 31, 2024
SUNY Poly Short Course Invitational Sep 2, 2023
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Empire 8 XC Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Hamilton College Invitational Oct 12, 2024
SUNY Poly Wildcat Invitational Sep 28, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
James Earley Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
SUNY Poly Wildcat Classic Sep 23, 2023

2024 XC

2024 Outdoors

800 Meters
2024 Capital District Classic Hosted by RPI April 26, 2024
Jerry Gravel Classic April 13, 2024
1500 Meters
Hamilton College Continental Invitational March 30, 2024
400 Hurdles
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
Utica Pioneer Spring Invite April 6, 2024
Hamilton College Continental Invitational March 30, 2024
3000 Steeplechase
Jerry Gravel Classic April 13, 2024
4 x 400 Relay
2024 Capital District Classic Hosted by RPI April 26, 2024
Jerry Gravel Classic April 13, 2024
Utica Pioneer Spring Invite April 6, 2024
Hamilton College Continental Invitational March 30, 2024
4 x 800 Relay
Cortland Classic April 19-20, 2024

2024 Indoors

400 Meters
Hamilton Continental Invitational January 19, 2024
500 Meters
Utica Winter Opener January 12, 2024
800 Meters
Colgate Class of '32 Invitational February 17, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
1000 Meters
Utica Winter Opener January 12, 2024
Mile
CNY Valentine Alternative February 10, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
4 x 400 Relay
Utica Pioneer Fast Trax Invite February 3, 2024
Hamilton Continental Invitational January 19, 2024
4 x 800 Relay
CNY Valentine Alternative February 10, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 Indoors

600 Meters
Saints Holiday Relays December 2, 2023
800 Meters
Utica Holiday Classic December 8- 9, 2023
4 x 400 Relay
Utica Holiday Classic December 8- 9, 2023
Distance Medley Relay
Saints Holiday Relays December 2, 2023

2023 XC

5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
8k (XC)
2024  
Oct 19, 2024
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
400 Hurdles (Outdoors)
2024  
(May 10-11, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 13, 2024)
400 Meters (Indoors)
2024  
500 Meters (Indoors)
2024  
(Jan 12, 2024)
600 Meters (Indoors)
2023  
(Dec 2, 2023)
800 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2024