TFRRS | Sonia Olson – Track and Field Results & Statistics

SONIA OLSON (JR-3)

TUFTS

College Bests

800	2:26.48	1000	3:10.97
1500	4:43.16	MILE	5:16.67
3000	10:42.64	5K (XC)	19:13.7
6K (XC)	22:28.0	3.1 MILE (XC)	19:34.2
3.73 MILE (XC)	24:19.3

2026 New England Division III Indoor T&F Championship Mar 1, 2026
Mile	5:26.00	20th (F)
DMR	12:34.21	6th (F)

2026 Wheaton Post-Season Qualifier Feb 21, 2026
Mile	5:18.94	3rd (F)

2026 Tufts Cupid Challenge Feb 13-14, 2026
Mile	5:19.68	4th (F)

Tufts 6-way Invite Feb 7, 2026
3000	10:42.64	16th (F)

BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
Mile	5:23.64	147th (F)

2026 Branwen Smith King Invitational Jan 17, 2026
Mile	5:28.68	7th (F)
4x800	9:58.07	2nd (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
1500	4:59.02	37th (F)
Mile	5:19.57	37th (F)

NCAA Division III Cross Country Championships Nov 22, 2025
6k	24:25.8	263rd

NESCAC Championship Nov 1, 2025
6k	22:28.0	34th

Connecticut College Invitational Oct 18, 2025
6k	22:41.3	10th

2025 NEICAAA Cross Country Championships Oct 10, 2025
5k	19:13.7	76th

KSC Invitational Oct 4, 2025
3.73M	24:19.3	83rd

Purple Valley XC Classic Sep 20, 2025
6k	24:57.0	46th

NESCAC Championship Apr 26, 2025
1500	5:05.15	29th (F)

Tufts Sunshine Classic 2025 Apr 19, 2025
1500	4:54.88	1st (F)

UMASS Lafreniere Commonwealth Invitational Apr 12, 2025
1500	5:08.43	54th (F)

Amherst Spring Fling Apr 5, 2025
800	2:29.45	21st (F)
1500	4:58.87	17th (F)

Tufts Snowflake Classic 2025 Mar 29, 2025
800	2:26.48	6th (F)

Emory Spring Break Classic 2025 Mar 21-22, 2025
800	2:26.50	20th (F)
1500	4:57.06	18th (F)

2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025
Mile	5:26.34	25th (F)

Tufts Stampede Open Feb 15, 2025
Mile	5:16.67	4th (F)

Tufts Cupid Challenge Feb 7- 8, 2025
Mile	5:19.26	11th (F)

Middlebury's New England Small College Invitational Jan 26, 2025
Mile	5:21.86	18th (F)
DMR	12:55.42	6th (F)

Tufts Branwen Smith King Invitational Jan 18, 2025
1000	3:10.97	7th (F)
4x800	10:02.64	1st (F)

2024 NESCAC Championships Nov 2, 2024
6k	22:30.4	67th

Connecticut College Invitational Oct 19, 2024
6k	23:08.4	19th

2024 NEICAAA Cross Country Championships Oct 12, 2024
5k	19:58.4	104th

Keene State College Invitational Oct 5, 2024
3.1M	19:34.2	43rd

NEICAAA Outdoor Track & Field Championships May 10-11, 2024
1500	4:49.32	26th (F)

New England Division III Outdoor Track & Field Championship May 3- 4, 2024
1500	4:43.45	9th (F)
4x800	9:39.12	5th (F)

2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
1500	4:43.16	6th (F)

Tufts Sunshine Classic Apr 20, 2024
1500	4:51.56	2nd (F)

2024 Smith Carla Coffey Invitational Apr 12-13, 2024
1500	4:57.17	10th (F)

Amherst Spring Fling Apr 6, 2024
800	2:27.21	13th (F)
4x400	4:19.95	6th (F)

2024 Snowflake Classic Mar 30, 2024
800	2:26.60	11th (F)
4x400	4:25.15	8th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile	5:28.87	12th (F)

New England Division III Indoor Track & Field Championship Feb 25, 2024
DMR	12:43.72	7th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	5:27.77	309th (F)

Tufts Cupid Challenge Feb 2- 3, 2024
Mile	5:32.04	16th (F)
4x400	4:20.50	4th (F)

Middlebury College NESCI Jan 28, 2024
800	2:29.74	26th (F)

Branwen Smith-King Invitational Jan 20, 2024
1000	3:19.10	7th (F)

NCAA Division III East Region Cross Country Championships Nov 11, 2023
6k	23:41.9	59th

NESCAC Cross Country Championships Oct 28, 2023
6k	23:56.6	56th

Connecticut College Invitational Oct 14, 2023
6k	24:09.4	25th

NEICAAA Cross Country Championships Oct 7, 2023
5k	20:29.9	73rd

2023 Bates Super-XC Invite Sep 16, 2023
5k	21:11.5	45th

QUICK LINKS:

800
1000
1500
Mile
3000
5k
6k
3.1 Mile
3.73 Mile

800 Meters (Outdoor) Top↑
2:29.45	Amherst Spring Fling	Apr 5, 2025
2:26.48	Tufts Snowflake Classic 2025	Mar 29, 2025
2:26.50	Emory Spring Break Classic 2025	Mar 21-22, 2025
2:27.21	Amherst Spring Fling	Apr 6, 2024
2:26.60	2024 Snowflake Classic	Mar 30, 2024

800 Meters (Indoor) Top↑
2:29.74	Middlebury College NESCI	Jan 28, 2024

1000 Meters (Indoor) Top↑
3:10.97	Tufts Branwen Smith King Invitational	Jan 18, 2025
3:19.10	Branwen Smith-King Invitational	Jan 20, 2024

1500 Meters (Outdoor) Top↑
5:05.15	NESCAC Championship	Apr 26, 2025
4:54.88	Tufts Sunshine Classic 2025	Apr 19, 2025
5:08.43	UMASS Lafreniere Commonwealth Invitational	Apr 12, 2025
4:58.87	Amherst Spring Fling	Apr 5, 2025
4:57.06	Emory Spring Break Classic 2025	Mar 21-22, 2025
4:49.32	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
4:43.45	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024
4:43.16	2024 NESCAC Outdoor Track & Field Championships	Apr 27, 2024
4:51.56	Tufts Sunshine Classic	Apr 20, 2024
4:57.17	2024 Smith Carla Coffey Invitational	Apr 12-13, 2024

1500 Meters (Indoor) Top↑
4:59.02	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025

Mile (Outdoor) Top↑
5:28.87	Alan Connie Shamrock Invitational	Mar 14-16, 2024

Mile (Indoor) Top↑
5:26.00	2026 New England Division III Indoor T&F Championship	Mar 1, 2026
5:18.94	2026 Wheaton Post-Season Qualifier	Feb 21, 2026
5:19.68	2026 Tufts Cupid Challenge	Feb 13-14, 2026
5:23.64	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
5:28.68	2026 Branwen Smith King Invitational	Jan 17, 2026
5:19.57	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
5:26.34	2025 New England Division III Indoor T&F Championship	Feb 28-Mar 1, 2025
5:16.67	Tufts Stampede Open	Feb 15, 2025
5:19.26	Tufts Cupid Challenge	Feb 7- 8, 2025
5:21.86	Middlebury's New England Small College Invitational	Jan 26, 2025
5:27.77	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
5:32.04	Tufts Cupid Challenge	Feb 2- 3, 2024

3000 Meters (Indoor) Top↑
10:42.64	Tufts 6-way Invite	Feb 7, 2026

4 x 400 Relay (Outdoor) Top↑
4:19.95	Amherst Spring Fling	Apr 6, 2024
4:25.15	2024 Snowflake Classic	Mar 30, 2024

4 x 400 Relay (Indoor) Top↑
4:20.50	Tufts Cupid Challenge	Feb 2- 3, 2024

4 x 800 Relay (Outdoor) Top↑
9:39.12	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024

4 x 800 Relay (Indoor) Top↑
9:58.07	2026 Branwen Smith King Invitational	Jan 17, 2026
10:02.64	Tufts Branwen Smith King Invitational	Jan 18, 2025

Distance Medley Relay (Indoor) Top↑
12:34.21	2026 New England Division III Indoor T&F Championship	Mar 1, 2026
12:55.42	Middlebury's New England Small College Invitational	Jan 26, 2025
12:43.72	New England Division III Indoor Track & Field Championship	Feb 25, 2024

5k Top↑
19:13.7	2025 NEICAAA Cross Country Championships	Oct 10, 2025
19:58.4	2024 NEICAAA Cross Country Championships	Oct 12, 2024
20:29.9	NEICAAA Cross Country Championships	Oct 7, 2023
21:11.5	2023 Bates Super-XC Invite	Sep 16, 2023

6k Top↑
24:25.8	NCAA Division III Cross Country Championships	Nov 22, 2025
22:28.0	NESCAC Championship	Nov 1, 2025
22:41.3	Connecticut College Invitational	Oct 18, 2025
24:57.0	Purple Valley XC Classic	Sep 20, 2025
22:30.4	2024 NESCAC Championships	Nov 2, 2024
23:08.4	Connecticut College Invitational	Oct 19, 2024
23:41.9	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
23:56.6	NESCAC Cross Country Championships	Oct 28, 2023
24:09.4	Connecticut College Invitational	Oct 14, 2023

3.1 Mile Top↑
19:34.2	Keene State College Invitational	Oct 5, 2024

3.73 Mile Top↑
24:19.3	KSC Invitational	Oct 4, 2025

2026 Indoors

Mile
5:26.00	2026 New England Division III Indoor T&F Championship	March 1, 2026
5:18.94	2026 Wheaton Post-Season Qualifier	February 21, 2026
5:19.68	2026 Tufts Cupid Challenge	February 13-14, 2026
5:23.64	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026
5:28.68	2026 Branwen Smith King Invitational	January 17, 2026

3000 Meters
10:42.64	Tufts 6-way Invite	February 7, 2026

4 x 800 Relay
9:58.07	2026 Branwen Smith King Invitational	January 17, 2026

Distance Medley Relay
12:34.21	2026 New England Division III Indoor T&F Championship	March 1, 2026

2025 Indoors

1000 Meters
3:10.97	Tufts Branwen Smith King Invitational	January 18, 2025

1500 Meters
4:59.02	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025

Mile
5:19.57	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025
5:26.34	2025 New England Division III Indoor T&F Championship	February 28-March 1, 2025
5:16.67	Tufts Stampede Open	February 15, 2025
5:19.26	Tufts Cupid Challenge	February 7- 8, 2025
5:21.86	Middlebury's New England Small College Invitational	January 26, 2025

4 x 800 Relay
10:02.64	Tufts Branwen Smith King Invitational	January 18, 2025

Distance Medley Relay
12:55.42	Middlebury's New England Small College Invitational	January 26, 2025

2025 XC

5k
19:13.7	2025 NEICAAA Cross Country Championships	October 10, 2025

6k
24:25.8	NCAA Division III Cross Country Championships	November 22, 2025
22:28.0	NESCAC Championship	November 1, 2025
22:41.3	Connecticut College Invitational	October 18, 2025
24:57.0	Purple Valley XC Classic	September 20, 2025

3.73 Mile
24:19.3	KSC Invitational	October 4, 2025

2025 Outdoors

800 Meters
2:29.45	Amherst Spring Fling	April 5, 2025
2:26.48	Tufts Snowflake Classic 2025	March 29, 2025
2:26.50	Emory Spring Break Classic 2025	March 21-22, 2025

1500 Meters
5:05.15	NESCAC Championship	April 26, 2025
4:54.88	Tufts Sunshine Classic 2025	April 19, 2025
5:08.43	UMASS Lafreniere Commonwealth Invitational	April 12, 2025
4:58.87	Amherst Spring Fling	April 5, 2025
4:57.06	Emory Spring Break Classic 2025	March 21-22, 2025

2024 XC

5k
19:58.4	2024 NEICAAA Cross Country Championships	October 12, 2024

6k
22:30.4	2024 NESCAC Championships	November 2, 2024
23:08.4	Connecticut College Invitational	October 19, 2024

3.1 Mile
19:34.2	Keene State College Invitational	October 5, 2024

2024 Outdoors

800 Meters
2:27.21	Amherst Spring Fling	April 6, 2024
2:26.60	2024 Snowflake Classic	March 30, 2024

1500 Meters
4:49.32	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
4:43.45	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024
4:43.16	2024 NESCAC Outdoor Track & Field Championships	April 27, 2024
4:51.56	Tufts Sunshine Classic	April 20, 2024
4:57.17	2024 Smith Carla Coffey Invitational	April 12-13, 2024

Mile
5:28.87	Alan Connie Shamrock Invitational	March 14-16, 2024

4 x 400 Relay
4:19.95	Amherst Spring Fling	April 6, 2024
4:25.15	2024 Snowflake Classic	March 30, 2024

4 x 800 Relay
9:39.12	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024

2024 Indoors

800 Meters
2:29.74	Middlebury College NESCI	January 28, 2024

1000 Meters
3:19.10	Branwen Smith-King Invitational	January 20, 2024

Mile
5:27.77	Boston University David Hemery Valentine Invitational	February 9-10, 2024
5:32.04	Tufts Cupid Challenge	February 2- 3, 2024

4 x 400 Relay
4:20.50	Tufts Cupid Challenge	February 2- 3, 2024

Distance Medley Relay
12:43.72	New England Division III Indoor Track & Field Championship	February 25, 2024

2023 XC

5k
20:29.9	NEICAAA Cross Country Championships	October 7, 2023
21:11.5	2023 Bates Super-XC Invite	September 16, 2023

6k
23:41.9	NCAA Division III East Region Cross Country Championships	November 11, 2023
23:56.6	NESCAC Cross Country Championships	October 28, 2023
24:09.4	Connecticut College Invitational	October 14, 2023

800 Meters (Indoors)
2024	2:29.74	Middlebury College NESCI (Jan 28, 2024)

1000 Meters (Indoors)
2025	3:10.97	Tufts Branwen Smith King Invitational (Jan 18, 2025)
2024	3:19.10	Branwen Smith-King Invitational (Jan 20, 2024)

1500 Meters (Indoors)
2025	4:59.02	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)

Mile (Indoors)
2026	5:18.94	2026 Wheaton Post-Season Qualifier (Feb 21, 2026)
2025	5:16.67	Tufts Stampede Open (Feb 15, 2025)
2024	5:27.77	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)

3000 Meters (Indoors)
2026	10:42.64	Tufts 6-way Invite (Feb 7, 2026)

5k (XC)
2025	19:13.7	2025 NEICAAA Cross Country Championships Oct 10, 2025
2024	19:58.4	2024 NEICAAA Cross Country Championships Oct 12, 2024
2023	20:29.9	NEICAAA Cross Country Championships Oct 7, 2023

6k (XC)
2025	22:28.0	NESCAC Championship Nov 1, 2025
2024	22:30.4	2024 NESCAC Championships Nov 2, 2024
2023	23:41.9	NCAA Division III East Region Cross Country Championships Nov 11, 2023

3.1 Mile (XC)
2024	19:34.2	Keene State College Invitational Oct 5, 2024

3.73 Mile (XC)
2025	24:19.3	KSC Invitational Oct 4, 2025

800 Meters (Outdoors)
2025	2:26.48	Tufts Snowflake Classic 2025 (Mar 29, 2025)
2024	2:26.60	2024 Snowflake Classic (Mar 30, 2024)

1500 Meters (Outdoors)
2025	4:54.88	Tufts Sunshine Classic 2025 (Apr 19, 2025)
2024	4:43.16	2024 NESCAC Outdoor Track & Field Championships (Apr 27, 2024)

Mile (Outdoors)
2024	5:28.87	Alan Connie Shamrock Invitational (Mar 14-16, 2024)