ELISABETH RONNSTAD (RS/Una)

LENOIR-RHYNE

College Bests

800 MILE
4K (XC) 5K (XC)
6K (XC)  

2024 SAC Cross County Championships    Oct 26, 2024
6k 27:11.1 72nd
Royals Challenge    Oct 11, 2024
5k 20:43.1 139th
Converse Kick-Off (SE Regional Preview)    Sep 21, 2024
6k 27:15.3 128th
Queen City Invite    Sep 13, 2024
5k 21:00.3 55th
Virginia Tech Invitational    Sep 6, 2024
4k 17:15.0 48th
2024 Aggie Classic    Apr 19-20, 2024
800 2:45.25 41st (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
800 2:39.10 7th (F)
South Carolina Invitational    Feb 3, 2024
Mile 5:47.14 24th (F)
Camel City Invitational    Jan 26-27, 2024
800 2:39.56 42nd (F)
Finn Pincus Invitational    Jan 19-20, 2024
Mile 5:52.23 14th (F)
JDL Early Bird Invitational    Dec 3, 2023
Mile 5:50.19 15th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
800 2:35.24 14th (F)
Royals Challenge    Oct 6, 2023
5k 20:48.8 157th
NCAA D2 SE Regional Preview    Sep 30, 2023
6k 25:41.2 39th
SAC Preview    Sep 9, 2023
6k 25:24.7 27th
800 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Aggie Classic Apr 19-20, 2024
Southside Power & Fitness Invitational Apr 13-14, 2024
800 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Mile (Indoor)
Top↑
South Carolina Invitational Feb 3, 2024
Finn Pincus Invitational Jan 19-20, 2024
JDL Early Bird Invitational Dec 3, 2023
4k
Top↑
Virginia Tech Invitational Sep 6, 2024
5k
Top↑
Royals Challenge Oct 11, 2024
Queen City Invite Sep 13, 2024
Royals Challenge Oct 6, 2023
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
2024 SAC Cross County Championships Oct 26, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
DNS
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
South Atlantic Cross County Conference Championship Oct 21, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
SAC Preview Sep 9, 2023

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
Camel City Invitational January 26-27, 2024
Mile
South Carolina Invitational February 3, 2024
Finn Pincus Invitational January 19-20, 2024

2023 Indoors

800 Meters
Visit Winston-Salem College Kick-off December 2, 2023
Mile
JDL Early Bird Invitational December 3, 2023

2023 XC

4k (XC)
2024  
5k (XC)
2024  
Oct 11, 2024
2023  
Oct 6, 2023
6k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 3, 2023)