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JOSE ESPINAL (SO-2)
RAMAPO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:27.95
MILE
4:49.40
5000
17:30.40
6K (XC)
22:23.2
8K (XC)
28:03.8
6K (XC)
22:23.2
8K (XC)
28:03.8
MILE
4:49.40
1500
4:27.95
5000
17:30.40
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
TCNJ Indoor Opener
Dec 7, 2024
Mile
4:51.50
12th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
8k
28:19.8
96th
NJAC Cross Country Championships
Nov 2, 2024
8k
28:18.3
52nd
Interregional Border Battle
Oct 19, 2024
8k
28:20.2
191st
Mets Cross Country Championship
Oct 12, 2024
8k
28:03.8
50th
2024 Herb Lorenz XC Invitational
Sep 20, 2024
6k
DNF
Jasper Fall XC Invitatioal
Sep 14, 2024
8k
29:07.5
13th
Ramapo College Twilight Last Chance
May 10, 2024
1500
4:34.63
11th (F)
Vassar April Twilight
Apr 26, 2024
1500
4:27.95
9th (F)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
1500
4:35.30
39th (F)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
1500
4:29.86
22nd (F)
5000
17:30.40
15th (F)
NJAC Indoor Track & Field Championship
Feb 19, 2024
Mile
4:49.40
14th (F)
Ramapo College Opener
Jan 19, 2024
Mile
4:56.99
25th (F)
2023 TCNJ Indoor Open
Dec 2, 2023
Mile
4:57.41
24th (F)
NJAC Cross Country Championships
Oct 28, 2023
8k
30:09.1
57th
Rowan Interregional Border Battle
Oct 14, 2023
8k
29:20.0
239th
Mets Cross Country Championship
Oct 7, 2023
8k
28:46.2
61st
Osprey Open Cross Country
Sep 16, 2023
8k
29:50.1
63rd
Vassar Ron Stonitsch Invitational 2023
Sep 9, 2023
6k
22:23.2
57th
QUICK LINKS:
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1500
Mile
5000
6k
8k
1500 Meters (Outdoor)
Top↑
4:34.63
Ramapo College Twilight Last Chance
May 10, 2024
4:27.95
Vassar April Twilight
Apr 26, 2024
4:35.30
2024 TCNJ Invite and Multi
Apr 11-13, 2024
4:29.86
Ramapo College Track & Field Invitational
Mar 29-30, 2024
Mile (Indoor)
Top↑
4:51.50
TCNJ Indoor Opener
Dec 7, 2024
4:49.40
NJAC Indoor Track & Field Championship
Feb 19, 2024
4:56.99
Ramapo College Opener
Jan 19, 2024
4:57.41
2023 TCNJ Indoor Open
Dec 2, 2023
5000 Meters (Outdoor)
Top↑
17:30.40
Ramapo College Track & Field Invitational
Mar 29-30, 2024
6k
Top↑
DNF
2024 Herb Lorenz XC Invitational
Sep 20, 2024
22:23.2
Vassar Ron Stonitsch Invitational 2023
Sep 9, 2023
8k
Top↑
28:19.8
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
28:18.3
NJAC Cross Country Championships
Nov 2, 2024
28:20.2
Interregional Border Battle
Oct 19, 2024
28:03.8
Mets Cross Country Championship
Oct 12, 2024
29:07.5
Jasper Fall XC Invitatioal
Sep 14, 2024
30:09.1
NJAC Cross Country Championships
Oct 28, 2023
29:20.0
Rowan Interregional Border Battle
Oct 14, 2023
28:46.2
Mets Cross Country Championship
Oct 7, 2023
29:50.1
Osprey Open Cross Country
Sep 16, 2023
2024 Indoors
Mile
4:51.50
TCNJ Indoor Opener
December 7, 2024
4:49.40
NJAC Indoor Track & Field Championship
February 19, 2024
4:56.99
Ramapo College Opener
January 19, 2024
2024 XC
6k
DNF
2024 Herb Lorenz XC Invitational
September 20, 2024
8k
28:19.8
NCAA Division III Metro Region Cross Country Championships
November 16, 2024
28:18.3
NJAC Cross Country Championships
November 2, 2024
28:20.2
Interregional Border Battle
October 19, 2024
28:03.8
Mets Cross Country Championship
October 12, 2024
29:07.5
Jasper Fall XC Invitatioal
September 14, 2024
2024 Outdoors
1500 Meters
4:34.63
Ramapo College Twilight Last Chance
May 10, 2024
4:27.95
Vassar April Twilight
April 26, 2024
4:35.30
2024 TCNJ Invite and Multi
April 11-13, 2024
4:29.86
Ramapo College Track & Field Invitational
March 29-30, 2024
5000 Meters
17:30.40
Ramapo College Track & Field Invitational
March 29-30, 2024
2023 Indoors
Mile
4:57.41
2023 TCNJ Indoor Open
December 2, 2023
2023 XC
6k
22:23.2
Vassar Ron Stonitsch Invitational 2023
September 9, 2023
8k
30:09.1
NJAC Cross Country Championships
October 28, 2023
29:20.0
Rowan Interregional Border Battle
October 14, 2023
28:46.2
Mets Cross Country Championship
October 7, 2023
29:50.1
Osprey Open Cross Country
September 16, 2023
Mile (Indoors)
2024
4:49.40
NJAC Indoor Track & Field Championship
(Feb 19, 2024)
2023
4:57.41
2023 TCNJ Indoor Open
(Dec 2, 2023)
6k (XC)
2023
22:23.2
Vassar Ron Stonitsch Invitational 2023
Sep 9, 2023
8k (XC)
2024
28:03.8
Mets Cross Country Championship
Oct 12, 2024
2023
28:46.2
Mets Cross Country Championship
Oct 7, 2023
1500 Meters (Outdoors)
2024
4:27.95
Vassar April Twilight
(Apr 26, 2024)
5000 Meters (Outdoors)
2024
17:30.40
Ramapo College Track & Field Invitational
(Mar 29-30, 2024)